The most popular technique out there is by Julie Tupler. There is a DVD and Book called 'Lose your mummy tummy' - there are also trained therapists that can help you with it. I have some more info on this on the Diastasis Recti page on hapimoms.com.
The most popular technique out there is by Julie Tupler. There is a DVD and Book called 'Lose your mummy tummy' - there are also trained therapists that can help you with it. I have some more info on this on the Diastasis Recti page on hapimoms.com.
hapimoms 1 year ago
thank you so much!No one in Italy talks about diastasis...very useful?
I have 2 fingers diastasis,it's normal but I'd like to close it...how to do?
And,If I'll have other babies how to prevent during the pregnancy?
SuperIrene85 1 year ago