@BodyweightDem0n i agree with you wholeheartedly, the planche was the first thing on my list of bodyweight exercises to perform, and i ended up achieving the front lever, human flag, dragon flag, and ring/bar muscle up long before, even though i started them at a later time..
i still can't hold a decent straddle planche to this day..haha but good luck to you!
not flat
Youknow66 3 months ago
nice work keep it up
Michael8Christian 2 years ago
Thanks EliteConsortium.Of all the thingsa on my list; this feels like it's going to take the longest...
BodyweightDem0n 2 years ago
@BodyweightDem0n i agree with you wholeheartedly, the planche was the first thing on my list of bodyweight exercises to perform, and i ended up achieving the front lever, human flag, dragon flag, and ring/bar muscle up long before, even though i started them at a later time..
i still can't hold a decent straddle planche to this day..haha but good luck to you!
byakuyakuchiki7 11 months ago
Nice man. And yes you do need to get your hips up further.
EliteConsortium 2 years ago