Lose Weight in Just 20 Minutes!

[thewinnerisify]

@gleeky01 I really agree with you there, no other plans can beat the diet program of WeightLossAction.Info! My partner and I used it and the results were incredible, we lost a ton of weight faster than we imagine.

[jordanderhh]

i can't remember them all ):

[christiana2677]

Holla! Have you ever tried intellectus 424 diet (do a search on google)? Ive heard some extraordinary things about it and my buddy lost tons of weight with it.

[jessyandabby]

how much weight will i lose?

[suresh547oxford]

Hey there! Have you considered intellectus 424 diet (do a search on google)? Ive heard some incredible things about it and my work buddy lost a ton of weight with it.

[monju124]

Look great!

[Teachertube10]

how much do you loose?

[falleneccentrix]

@akuproductionzz no

[rocketman6001]

great videos and material dude

[feewert42]

i love this guy!!! you made me loose 24 pounds in two weeks man!!! thanks a lot!!! i also made diet if someone ask, great exercises, yo Yuri!! you really need to be on a tv show

[Tephage]

The push up on a swissball with the knee roll in called a jackknife.

Well thats what we call it in Australia. :)

[AmbitiousMOnkey1100]

i did only a few of these work out cause i dont have all the equipment, and in fifteen minute i sweated more and felt more sore than riding a bike for 30 minutes

[jarederajarederaj]

Nice workout... Hey just wondering, this is way off topic but does anybody ever call you a skin head since your bald? Cause I want to go bald but I dont want it to be a big deal haha

[DuckHeadlolz]

@jarederajarederaj

that is the most random comment i've ever seen haha. i really doubt it

[Georgespano1]

i jusst had a question. 1m 13 147 lbs and i have 3 weeks to loose 4 pounds to play quarterback for my football team. i just wanted to know if i could loose 4 pounds by august 31 (3 weeks)

[Sunkan86]

I did it 3 times in a row after doing one of the exercises from another video. And on top of that I was running for 20 min before that. I'm exhausted now but damn it feels great!

[lovelylady8998]

wow this really does get your heart pumping even doing just the first exercise i will be doing this work out

[farrodread]

Go Yuri..this exercise routine kicks butt!

[1Gill]

Excellent workout and great instruction. Skinny or Buff you ROCK Yelkaim1!

Blessings...

[THRILLANOMIX]

all u fags theres a difference between SKINNY AND SLIM/FIT

[nooner7575]

i love how a guy tries to be informative and all the jealous people jump all over him!! Typical of our society!! Shame on all of you...............

[ReneePromise]

Skinny doesn't mean much. My boyfriend looks very skinny, but he eats like a horse (healthy stuff) and is a 2nd dan black belt martial artist, owns his own school, and is pure muscle. Its just lean muscle so you don't see it until he flexes (then he looks much more bulky.)

[riordan7]

Ok well then he is NOT skinny... he just looks it.

[vennyboy1993]

what do you do after the circuit training or just finish up?

[feralkatt]

People, if he looks skinny it's because the video is skewed. I guarantee he is in great shape. I tried this workout and it kicked my butt, literally. I could only do one set, but the next day my Glutes were so sore I could hardly sit down, and my abs ached. Once I recover I'll keep doing this. It's awesome!!

[Chaaarge]

no, I checked his website. he is skinny

[feralkatt]

Chaaarge: Skinny is subjective; a personal perception. Bottom line, he is in great shape to be able to do what he does. Have you tried these exercises? They are seriously hard on the core muscles. And to clarify, the video is indeed skewed - exercise balls are not oval.

[riordan7]

Oh and his website said he was skinny? You're an idiot. He is clearly a trainer and in good physical shape. Whether or not you feel he has enough muscle/fat is irrelevant because he is in good health and shape. These clearly aren't muscle building exercises so I don't know why people keep complaining about how "skinny" he is. Most people who do a lot of cardio are..

[epicnova13]

hes not healthy because hes not big? so if a dude was super buff, he would be healthy? whats the difference? hes in shape. hes not a huge powerlifter. good workout btw. im going to start it monday.

[danzigtibia]

dude,eat something,you are too skinny,thats not even healthy,even you doing all this workout

[blank0000]

i way 157 pounds and im 5,9 ft where am i in the fat not fat ratio ? not like i care or anything im 13years of age :D

[Statax]

Depends on how much muscle you have.

[emado4ever]

thats what I mean through my statment dude

[zombieofparty]

i way 157 pounds and im 5,9 ft where am i in the fat not fat ratio ? not like i care or anything

[HaloDeathKiller]

depends on ur age wats ur age?

[blank0000]

im 13

[GaryLDN]

this definatly works because he could barely speak by the end an he is an instructor so tubby people are gunna burn !! ! !!

[YawYan4Lyfe]

Im tubby....I WANNA BURN!!!!

[rune133]

thank you so much wow it really does work!

[emado4ever]

guyes i think we will loss bones and flesh with this exrs, see how much skiny is this guy, anyway thanks alot from jordan

[rune133]

wtf?

[zombieofparty]

dude hes jsut skinny

[intheorchard2]

will this help you loose weight?

[Ritarp215]

So you just do that whole work out once a day and thats it ?

[yelkaim1]

you got it! No need to spend hours working out.

[zarathoscod2]

It made me sweat like a dog.... its awsome!

[sebiaundcanda]

im gonna try it, hope it works

[sweetie982]

I'm 1.68 meters and 55 kg. Am I Fat?

[frenola94]

No, u are not :)

[sweetie982]

thanks :)

[frenola94]

no problem :)

[zarathoscod2]

LoL no.... im 175cm and 58.5 kg

[sweetie982]

yeah but im 168 and 55. So i am a bit fat

[pinkstartsnow]

love it elkaim, i've been doing a simpler variant of this and been looking for a little more movement. thanks!

[dbzsnakedante]

u suk...