@ATomRileyA tnks, the amazing part is how good it makes one feel. Most people I know are always griping about feeling like crap...well there is a reason for that. cheers!
@seand11 sorry to take so long to get back to you...finals at school. my lifts at the gym have been all over the place, this is due to training for ultramarathons which I have been running since this video. I did my first ever 300# upper body lifts which was a huge jump for me. Since I have been taking time off of running my lifts are increasing again and I am getting new PBs. With a raw diet you must eat very hard if you are a lifter. as a result many serious lifters eat high raw.
@seand11 I noticed when I first started a drop in performance, but them I learned how to eat. I have had no muscle wasting at all. I have maintained my weight. Proper application of diet and nutrition timing is key. After I run a 100 mile race or two, I am contemplating switching over to powerlifting to make a point of the diet's capacity.
It's so true the feeling one gets when eating this way is beyond words, I noticed the difference after being raw vegan since October of last year, when I started eating some cooked grains and cereals, my running time slowed down, and I felt full of mucus and developed candidas. So needless to say I am going back to my 100% low fat raw because feeling good and being connected with nature is too important to me. Thanks for the Vid Vic.
Great video! I am totally reconsidering this whole meat thing... Hm! I like the whole more energy aspect!!!! We got to chat buddy. What should I eat first? Advice please.
Thanks for sharing this its great to see how healthy you are from eating a real natural diet.
ATomRileyA 2 months ago
@ATomRileyA tnks, the amazing part is how good it makes one feel. Most people I know are always griping about feeling like crap...well there is a reason for that. cheers!
victorbigdipper 2 months ago
@victorbigdipper, great video, thanks for sharing. did your lifts in the gym improve as well?
seand11 3 months ago in playlist More videos from victorbigdipper
@seand11 sorry to take so long to get back to you...finals at school. my lifts at the gym have been all over the place, this is due to training for ultramarathons which I have been running since this video. I did my first ever 300# upper body lifts which was a huge jump for me. Since I have been taking time off of running my lifts are increasing again and I am getting new PBs. With a raw diet you must eat very hard if you are a lifter. as a result many serious lifters eat high raw.
victorbigdipper 2 months ago
@seand11 I noticed when I first started a drop in performance, but them I learned how to eat. I have had no muscle wasting at all. I have maintained my weight. Proper application of diet and nutrition timing is key. After I run a 100 mile race or two, I am contemplating switching over to powerlifting to make a point of the diet's capacity.
victorbigdipper 2 months ago
It's so true the feeling one gets when eating this way is beyond words, I noticed the difference after being raw vegan since October of last year, when I started eating some cooked grains and cereals, my running time slowed down, and I felt full of mucus and developed candidas. So needless to say I am going back to my 100% low fat raw because feeling good and being connected with nature is too important to me. Thanks for the Vid Vic.
markangeloc 6 months ago
Great video! I am totally reconsidering this whole meat thing... Hm! I like the whole more energy aspect!!!! We got to chat buddy. What should I eat first? Advice please.
Wilmie82 7 months ago
WOW. Thankyou for sharing your journey. Hugely INSPIRATIONAL! X X X
ginnyunderwood1 7 months ago
this is very inspiring thank you for telling your story found this video on 30 bananas a day :)
SarahhElle 7 months ago
Thanks Ben, I think you will have great results!
victorbigdipper 7 months ago
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Excellent Victor. I put this video on my facebook profile.
Keep going!!!
eatmoreraw 7 months ago
Victor, very inspiring for a n00b like me to keep going. Thank you.
IronCladBen 7 months ago