Added: 2 years ago
From: knjazvovk
Views: 365
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  • Rapist!!!!!

  • from this routine?

    Just dips/militarypress, squat, pullovers, chinups/rows

    2 different days for the routine

  • what's your entire routine like? just BTN press, Bench Press, and Rows?

  • hows this program going?

  • It's starting to get very hard. Just cleared 210, don't know how the hell I'll ever complete 215 though. It's a nice program though - I tend to lose some calories/sleep over the weekend because of work but once I go back to school I'll definitely do the routine again (maybe in the winter)

  • oh cool, yea i want to try something new

  • Beast. Drinking that gallon of milk as well?

  • I wish I could say that. When I'm not working I can get at least a half gallon of whole milk but not much more than that. If I'm working, I can intake about 3/4 of a gallon or more throughout the day. Since the program is finally getting hard, I'll have to increase my intake even more!

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