Extreme Abs Vol. 1

[abababababajdjskdik]

Hannibal is Better ;)

[jojoman2367]

I think he is an ex jumper or something..one of his videos he mentioned what he did last time

[TheToolShow]

CHECK OUT MY VIDEOS:D

[Zgfc13]

song title plz???? :)

[donegan50]

still waiting on the volume 2 haha

[Humiliator123]

3.5 years later still no Vol. 2 hm guess hes making it really thuf

[leonidasgr2003]

you are an athlete ? 100m running etc or you got this body just doing theese exercises ?

[TheCuriouskid16]

dude is riped! lol

[AkademickC]

At the beginnin it was ok but after my seats hot it starts to get really hard.. omg i feel so weak!

[LifeIsLike69]

whats the song



[tgs40]

Bro that is LEGIT!

[MrTupacisalegend]

what´s the music name ?

[MicHollywood]

good money fam im sure your not where you want to be yet keep grinding

[LoLZeroo]

Furios bring me here :D!

[GraniteChinGinnie]

nigga got no lats

[196SHARPSHOOTER]

he is weak..

[hugoalpert1]

Why the fu*k am I seeing this? I have a belly beer and Im proud of it!

[Dkade4]

keep it up. you'll get there.

[shawbb]

nice ass

[Daafje25]

those excercizes are ridicilous



[Troublesome92]

fucking nigger

[lenin713]

why do you have mexican legs

[Zurnagos]

@lenin713 Cus' the ladies want hawt upper bodies(=

[brianalezz]

Yeah, I TRY THE NASTIA LUIKIN AS WELL aaand no, i couldt

[7ALONSOO7]

YO YO!

[InvertedDoubleAces]

This is Jay Street! I Miss that place man

[letsgotowar1]

anyone calling this guy fat ...would love to see a pic of your fatasses sitting infront of a computer all day

[fucker007moneeey]

i have more abs or batter then yours just with running and having sex and doing nothing

[Afflyn1]

i wonder how many white kids were going to come where you were and play . .. .till they saw you

[chainsawmonk]

this guy is ripped as fuck

[qfizzle2]

i guess were not ready..

[lub094]

like ya boobs

[wannabegangsterbrah]

@OGFurious I didn't know that you had a brother. And neither that he's almost as strong as you!

[DeBoyDamianJWZ]

Who want free beats?

Goto:

royaltybeatsfree (DOT) tk

[Exicuton]

It's funny how many people take this video serious.. He's trolling..

[dipclip]

@Exicuton No not really. This is a workout method, You dumb cokksukker... :P  FAG!

[Exicuton]

@dipclip It's okay.. I've learned to ignore everyone who likes Waka Flocka. Now go, kid, find some good music.

[VIVI59226]

Ah ah I thought ge was fat, not ripped !

[tinymidget1979]

Is this guy Alpa Chino from Tropic Thunder?

[pyziroki]

Extreme abs? WHERE?

[kinjiropwn]

jail exercises

[wasanga456]

Its Called Calisthenics...exercises with your body weight...meaning he doesn't use weights.

-__- people thumbs downing..he has gay ass fans

[ShadowxPlay92]

Isn't he a Dancing Bear? o:

[hemaniguaz]

those abs r shit

[OGFurious]

I like the side veiw.

[Romansteel13]

@OGFurious

Niggas got style, most copied people on the planet. - Paul Mooney

[ZeroProductions15]

@Romansteel13 lol xD

[sephizinho]

@Romansteel13 They gotta have.. To entertain the whie man.

[369Shahin]

@OGFurious Cool story bro.

[tomgreen877]

@OGFurious view*

[Willea7x]

@tomgreen877 Watch the video before trying to correct mayne.

[carrottopsisco1]

@OGFurious hah furious! <3

[lang1523]

@OGFurious gtfo furious and go back with athene

[nate191996]

@OGFurious I was impressed.

[BOSKIBOGHDAN]

@OGFurious destorm and furious - my 2 favourite niggas on the planet

[AleSexy1818]

fucking nigga

[BrodyLewczuk]

cool, check my videos how to get six pack abs fast and shred belly fat!

[SingeCubain]

Obviously 2 852 jealous guys.

[sleifirino]

what this song called?

[zoki20001]

Zohan is better

[TB0NA]

if you ever want to know the lyrics from a song just type in a sentence from the song into google and it should pop up

[AntwnhsTswlhs]

/watch?v=MdY7ldJHh_Y

1.Open this in an other tab

2.Close this tab

3.Watch the video i just showed you

4.Be amazed

[balboafist]

the big deal begins after 2 minutes ;)

[dmxezz]

That's wrong man !

You don't train like that. You need to do it slow to make a perfect training .

Actually, you don't have perfect abs to show how to work out your abs.

Everyone who knows a bit of bodybuilding will admit that

[crapisthisgood]

I believe view was spelt incorrectly on purpose ... Marketing technique to get your attention! Smart Destorm - I like it.

[spazmbutchery]

side veiw

[thedoja]

You keep spelling "view" wrong.

[aleksandarfaca]

Well he has 8 packs,that is epic

[AFGHANZORRO]

THIS IS MADNESSSSSSSSSS

[NovaRecon1]

@DeStorm

hey how can i prevent ab cramps or like get rid of them when they happen?

[Elfoersaan]

Now thats gangsta... exersing in a public playground.

[MrZokiBaraba]

niggaaaaaa

[flosaic]

looks like Taliban training.

[frewerage]

Although he didnt keep the form, but i give a thumb up for his effort

[JamboreeMan42]

@frewerage Like to see you do better.

[frewerage]

@JamboreeMan42 keep me in your contact, i will show you after my wedd ( 15 Feb ). I know what i can do, but if you need proof i will give you one. Have a bless day.

[sbakht]

look so funny.... lol

[MsSasha002]

i got my abs following the routines of simplefitness.info got me in shape in less than 2 months

[DeusBash]

@MsSasha002 oh yeah? i gained over 200 pounds of pure dry muscle mass in 72 hours just following the rutine at ijustwantyormoneyyouidiot.dumb xD ;)))

...just kiddin, no offense, but i dont believe it anyways^^

[abebol]

extreme abs?? where are the abs? xd

[funchannel8]

Hey, that looks really hard. But, I admire your strength. Keep it up! :)

[Berathars]

Ghetto workout lvl 100

[Ma96MaNn]

this guy sucks, and he don't have a good shape

[kedrickd7]

This is crunk shit IM READY

[iheartmakkas]

u look like ya in da state pen in this 1 buddy

[Ziitox]

Awesome side veiws

[shawasian]

@Sl33pingInMyC4r Well.. that's pretty much the very simply secret behind EVERY constant workout. As long as you can feel your body working and your muscles being active it DOES pay off. Of course.. time is needed, there will NEVER EVER be an effective painless workout, but the pain only shows up at the veeery beginning, pretty much to tell you to stop getting a better shape. The moment you tell the pain to go fuck itself is the moment you win and the beginning of your chance to shape yourself.

[dehBix]

alligators gonna alligate 

[davissouto]

stupid



[DorianDelLatto]

that's realness

[elementflips]

thumbs up for the side veiw

[MsSasha002]

ive gotten some good results following the ab routines of simplefitness.info if u guys want more alternative

[MCKT2806]

side veiw

[kazamishino]

YOU ARE A SHIT BITCH

[Tschmog]

Dude do something about your arms, you look like a clown with the big chest and this girly arms

[sleepwalker2112]

@Tschmog wha?

[pommyrooter]

You should do everyting youre doing here, on a set of gymnastic rings. Then you'll get even more ripped.

[charlesnorrister]

I live in brooklyn.

[rumpleneck]

Can u do the hardest pushup in the world.

[BenJJohnsen]

nice video good song !

[123BADRIDDONS456]

you been in the jail? :D

[iC4SHB4CK]

What sing is that

[Xtrandom]

why do you spell view as veiw?

[TheCristiano0712]

say the haters lick my thing!

[takeofftrackcoach]

If you really are good, then you should be able to do inverted pushups from a supine position. The vid was ok but...

[iGirlSkater]

Wow

He really has bulked up since then. His arms are like twice that size now. He's a beast! (:

[TopNotchAesthetics]

want to get ripped within 3 months ? check out my channel for the tutorial on how i myself got a great looking 6 pack within 3 months of just doing 3 very simple exercises everyday.None Of that get a six pack in 12 minutes or even a week bullshit works.believe me i've tried. So Stop Wasting your time and Check out a proper 6 pack tutorial on my channel.In the video you even get to see what my abs look like now after a 2 and a half month workout.

the worst you can be is average.

[XxAntZxX1000]

Dislikers and haters go eat your dicks and and peoples SUSCRIBE TO DESTORM! if you dont go fuck yourselves

[XxAntZxX1000]

He makes it look so easy WOW Destorm is the best!

[Rrebel71]

The Last Exercise Was Just Fucking Amazing Wow ........ Expect The Amazing Body This Guy Have Amazing Legs Too..... Haters Fuck You Selfs Ok ...... You Are Sick Mate :p....

[letzlolidong1985]

LOVE my six pack!! i got it by following the guidance of thesafeweightloss. com ..abs are THE ULTIMATE CHICK MAGNET!!

[fleedelta78]

very good man... most of people would never do anything even close to it...

[TeR0miC]

how is the song called?

[ratherbsleepin45]

view is misspelled a lot XD

[moloshaik]

so many dislikes???? cmon fuckers have u tried them??? they r way more hard to do than the dragonfly one! just try em out! its dam fucking burming ur abs!

[KrisOMG4]

@allstar752 he won't look a prick if hes wrkin out u moron

[allstar752]

buy a bench saves the you looking like a prick in a park working out shit. but still good stuff

[cewtiosafin1977]

the ab routines at mybeachbodyfitness. com is much more effective than this

[7ALONSOO7]

YO YO!!! YEAH.... MMMMM YO YO!!

[twirmd]

What song is that?

[dgreen2010]

@twirmd Y'all Ain't Ready- Destorm

[dgreen2010]

@twirmd /watch?v=hN9x831hYeg download it there

[RoronoaKazama]

@twirmd Music-->Y'all Ain't Ready- Destorm<--

[LastArabGamer]

@twirmd this is his own song , hes a rap artist 

[jarekddz1]

rakjet fluel w jego żyłach :D kto z Polski do góry łapy :D

[keeronshakyashahi]

Hey there! Have you ever tried - fast abs magic (just google it)? Ive heard some extraordinary things about it and my friend got ripped Six pack abs and lost a truck load of of belly fat with it.

[TheCMAFX]

@keeronshakyashahi did you though?

[CharilBuck00]

easier ab routine: simplefitness.info .. their guide help me lose my beer in in abt 2 months

[theolliproductions]

I tried that my seat is too hot and I fell on my back

[macafedu]

this man do not have muscles..btw there is no point of doing these things..this will not increase ur muscle it will cut off uur muscles

[rainstars1]

are you gay?

[HALAMADRID850]

u dont even has abs

[wowdanalise]

@HALAMADRID850 No abs? In order to do these exercises, you have to have some great abs.

[warlock1924]

Great Routine! I don't usually watch these because the guys show exercises that are way too difficult for the average person, not to mention how dangerous they are! You put together a really great routine! Thanks for sharing!

[BrodyLewczuk]

check my vids for six pack abs! fast!

[spy4561]

All of these look hard as hell! I'd love to try them sometime Soon.

[igotalovestoned]

side veiw?

[Sunen001]

@TNGMw2 hoes gonna hoe

[FlashRacer7]

The last one looked impossible.

[Midrashe]

easier way to get abs: mybeachbodyfitness. com .. there free guide there worked like a charm for me

[FabricioCayama]

Igualito a lo que tu haces HAHAHAH watch?v=c5APvEfUPPk&feature=re­lated

Tu lo que estas es pariendo.

[TheTillinger123]

your the biggest poser on youtube

[sfugarise]

you are cheating you are black

[MrXristost]

show us your legs

[CzechFitnessChick]

Amazing! I love it!

[Leijonanlaukaus95]

Moooooom why he's not white man?

[yowasupdud]

@Leijonanlaukaus95 fucking racist

[berknashty]

I'm beginner for 5 years

[BEZQonUtube]

That Nastia Luikin..Holy shit

[iamtehgame]

Mr.T from Epic Rap Battle Of History!

[charich]

2,795 haters lol haters are motivators 5 million views

[TheLubie5]

He was in a jail.

[riskiroope]

DeStorm :O

[Nan9709]

Where I live that would be awkward to see

[zuxzux]

Extreme abs brought to you by some guy who doesn't even have a six pack! ROFL!

[MrCocoaNinja]

@zuxzux For a dude without a six-pack, I'm sure that's more than anybody you know can do, unless you're employee of the month at Bally's.

[zuxzux]

@MrCocoaNinja It's a video about abs, having a six pack should be a requirement. Nice of you to stick up for your boyfriend though.

[MrCocoaNinja]

@zuxzux The video isn't about his abs, it's about how to get abs. Besides, obviously has strong enough abs to do this. Nice of you to a hater though.

[zuxzux]

@MrCocoaNinja You get abs from diet. Try again.

[MrCocoaNinja]

@zuxzux Yup, you just sit there eating Baked Chicken and celery and you just get rock hard abs. No need for exercise. You know Arnold Schwarzenegger never lifted weights, he just sat on his ass and ate fruits and vegetables, and bam, Mr. Olympia. Never had to work out for his muscle.

[zuxzux]

@MrCocoaNinja I thought we were talking about getting a 6 pack not being a professional bodybuilder. You want nice abs? You need to eat right.

You see if Arnold were doing this video I wouldn't have shit to say because he knew diet is king for low body fat percent. The fact still remains that this guy has a roll of fat covering his lower abs.

[MrCocoaNinja]

@zuxzux This video isn't called "Developing a nice beach bod". It's called "Extreme Abs", which means he's showing ways to develop strong abs, not show abs. He does have a solid diet, but he's not restricting himself to only the essentials, because he's not in some competition. Does have some fat mean you're not fit? Is LeBron James not fit and athletic because he has a body fat percentage over 0.1%? Having some fat on it doesn't mean it ain't there.

[zuxzux]

@MrCocoaNinja I never said he wasn't fit. It's silly to see a man without a six pack doing a video about abs. That's my opinion, so you can keep trying to convince me that I should be on DeStorm's dick like you or you can get on with your day.

[MrCocoaNinja]

@zuxzux Or you can stop hating on a dude doing something with his life and helping others instead of criticizing like the hater you are. Something tells me that ain't gonna happen though, fitness guru.

[zuxzux]

@MrCocoaNinja lol

[postcanyonbike]

@zuxzux id be willing to bet this guys got better abs than you'll ever have. so sit down, shut the fuck up, and take some notes.