If you can't jump or do pullups I'm going to go out on a limb and say you aren't looking to Crossfit for your workout anyways? If you can't do either of those what exercise can you do anyways that will help out? Wrist curls?
@brandnew2204 A pulldown machine, band assisted pull-ups or pullovers may be substituted instead of straight pull ups, even bent over rows to some extent. All sorts of people look at Crossfit for their workouts. Entire departments (fire/police etc) are using it as their "wellness plan". So to assume people that can't jump (significantly) or perform pull ups are NOT attempting crossfit is inaccurate. I can assure you of that.
This is a riot!!!
JohnnyBoyOlive 1 month ago
this is fuckin' epic!
DJay2411 9 months ago
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ultrajem 1 year ago
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ultrajem 1 year ago
This is simply classic. Puts crossfit into context...
ultrajem 1 year ago
I love crossfit and this is freaking hysterical!! Great work
gskillet1 1 year ago
This has been flagged as spam show
lmao..."customized to any fat ass on earth"!
smarmydharma2 1 year ago
If you can't jump or do pullups I'm going to go out on a limb and say you aren't looking to Crossfit for your workout anyways? If you can't do either of those what exercise can you do anyways that will help out? Wrist curls?
brandnew2204 1 year ago
@brandnew2204 A pulldown machine, band assisted pull-ups or pullovers may be substituted instead of straight pull ups, even bent over rows to some extent. All sorts of people look at Crossfit for their workouts. Entire departments (fire/police etc) are using it as their "wellness plan". So to assume people that can't jump (significantly) or perform pull ups are NOT attempting crossfit is inaccurate. I can assure you of that.
jforeskin 1 year ago
I was drinking real kool aid while watching this and I just choked this is priceless
King0Fr0g 1 year ago 2
lmao fuck me john
incuboy1337 1 year ago
THis killed me. Totally hilarious as so many of the people involved treat CF like a cult.
AGENTORANGE007 1 year ago
I'm a crossfitter myself, and that crap is funny! "how did you know about the top hat?!"
Spivster46 1 year ago
this is so good!
StrengthFromAbove83 1 year ago
i love it
chursthouse 1 year ago
Hilarious.
gtduvall1 1 year ago
I'm not gonna lie, this is quite possibly the most funny thing I've seen in weeks.
liveandletlive1 1 year ago
"How did you know about the Top Hat?!"
deltafoverdeltax 2 years ago