Body Fortress Whey Protein Review

[MrJasonescoto]

umm if your having trouble making it dissolve try blending it with milk gives

more protien and shakes better. personally i think its way better with milk.

[VinceVas18]

chocolate penutbutter is where its at. and if u get a bottle meant for suppliments it will mix better

[BennyCasazza]

its 52 grams of protein, thats pretty good, and its 4 grams of sugar. its not that bad

[Galley415]

buy online and you can get 10 pounds of this stuff for $62 and free shipping...

[pdpdrummer22]

whey protein is bad for poeple with blood type O and A because of the lectins in the whey. whey protein is for cows, only about 20 percent is actually utalized. and whey isnt even that efficient for building muscle check out Humapro by ALR industries

[imtheboyz]

TO GET THE CHALK TASTE OUT AND TO GET IT TO BLEND WELL I RECOMMEND THE BLENDER BOTTLE, WORKS GREAT!!!!

[abxy007]

i like it but its super sweet!! taste good



[JackPantz]

I love this stuff. I use a blender and milk. After a workout, 2 scoops and two cups of milk= 68 grams of protein. It tastes so much better with whole milk, and adds 16 grams.

[thetuberperson]

"dissolve"

That's the word you were thinking of.

[killajoy714]

Going to try this after I run out of gold standard whey, since I don't have a lot of money. Should I get the super advanced whey, or the super advanced whey isolate?

[peekocking247]

the word your thinking of is disolve.

[ddcbitch1]

this is the worst protein ever..

[hotblk100]

YOU SOUND LIKE EMINEM

[TheRealCardshark87]

just got the isolate, it tastes really good and mixes well. great price too

[BugsB33zy]

hey would you recomend this over OP nutrietion protien?

[EyeCanC4Miles]

I got the same stuff, only the chocolate. It's really tasty and seems to work very well. I also got mine at Walmart. I didn't want to waste 50 to 100 bucks on the brands over at GNC.

[jaxblade07]

This STUFF IS FUCKIN GREAT I've been using it since High School

[TheFacerock]

If this stuff is so good then why is it so cheap? I take ON pro complex in the morning and ON 100% whey post workout. If you want better results learn what type of protein will better support your goals.

[olddude110]

What a bunch of dumbass kids. You don't even know what you are taking or why. There is nothing in the ingredients that says how much creatine is in each serving. I have been doing Body Fortress whey for years and I also cycle with their creatine. You can't beat it for the price. It also says "Keep out of the reach of children".

[rhdtv2002]

i just saw these at meirs for $14.00

[jmfalcon1]

Btw, don't knock the product for nutritional breakdown. A lot of those calories are to improve uptake of the creatine monohydrate which requires simple sugar loading for absorption. The fat is for mass building. Two of the best foods for mass building are peanut butter and ice cream, very fatty foods. Just a heads up. That Creatine Ehtyl Ester doesn't require card loading either.

[jmfalcon1]

Just need to be aware that you need to take a different protein to cycle off of the creatine every few weeks. Body Fortress offers a Whey Isolate product without creatine in it, or you can pick up a container of EAS pure whey at Target for a two or three dollars more than this. Even better, pick up a bottle of Axis Labs Creatine Ethyl Ester for this price to supplement a protein that doesn't have creatine in it. They're in pill form, and it doesn't cause bloat like Creatine Monohydrate.

[rickrude76]

This dude sound very dumb to be doing a review...study your product..

[gorius1]

i have the chocolate one and actually it tastes very good.... the next flavor im trying its the peanut butter and chocolate one

[gamerhack]

whats the best on the markert

[jmfalcon1]

@gamerhack There is no "best" on the market. This protein is sufficient for anyone not currently trying to cycle off of creatine. I took this protein for a couple months a couple years ago and saw excellent gains. This is largely due to the creatine in it, but mostly protein is just to fuel your muscles. If you want them to grow faster, you're going to need creatine to do it. Creatine ethyl ester is a relatively new product that doesn't cause bloat like monohydrate and doesn't require carb loads

[gunnersfor4life]

@gamerhack Optimum Nutrtion for sure ! I used Body Fortress whey protein some time ago and the results were just satisfactory !

[kila10225]

Their creatine is good for you.with one scoop after your workout u should be fine.

[coolguy68205]

@GoldenRing1989 no this will just build muscle and you know what burns fat the fastest more than any diet MUSCLE :)

[mr9chris]

i have a question i need as many asnwers plz, i got this at walmart the body fortress whey pretein chocolate one, and on the directions it says "drink 2 scoops right after work out, daily." so I'm confused, is it just ones a day 2 times a day , 3 or what? any comments? plz! im 5.4 around 130pnds.

[coolguy68205]

@mr9chris take it once a day after workouts dont take 2 scoops u will probably puke

[mr9chris]

@coolguy68205 i take 2 scoops with half of cup of milk i think it taste good:D hey so if i take of more than ones a day (2scoops a day) can it damage my liver? can i take it daily?

[coolguy68205]

@mr9chris no this will not affect your liver 14 tylenol will affect your liver protien is good for you and your body can take in as much as you put in

[mr9chris]

@coolguy68205 thanks:D

[hellwave12345678901]

the powder at the bottom is creatine. And do you take 2 or 1 scoop per serving?

[rpogue65]

i got that protein by body fortress i love the vanilla flavored kind thats what i have but i might be buying the chocolate kind

[Fiorenzuh]

@rpogue65 stay with vanilla or strawberry

[thebadcrue822]

i been using this stuff for a year. its good stuff.

[shamurda187]

whats up my dude. how many times should i take it and should i take it everday ???

[Fiorenzuh]

@shamurda187 take it post workout, or once before sleep on an off day

[shamurda187]

@Fiorenzuh so once aday and can i take it everday???

[Fiorenzuh]

@shamurda187 yes even on non workout days.

[xXFrankyEmFutproXx]

@Fiorenzuh isnt that creatine shit bad for you? i just got this stuff yesterday and i was reading the label yesterday and it doesnt look very safe... should i be fine just taking it once a day? with plenty of water

[LBJmohammed777]

@shamurda187 u need to take protein 2-7 days after ur workout to get the best results

[jmfalcon1]

@LBJmohammed777 Not to mention immediately after.

[xxMASSICxx18]

hey ive been working out for 8 months and i dont know anything about this kind of stuff and i was just wondering wich do you think is bestter this whey protien or the fruit punch body fortress witch i think is pure creatine

[Fiorenzuh]

@xxMASSICxx18 no lie i have both protein and the creatine and if you stack with both thats the best way to go but the fruit punch is very bad tasting in my opinion