tutorial parkour and freerunning

[mrarmanduxx]

what is song on 5:16?

[TheRaphaelrmo]

kkk esse cabeludinho aii por acaso h akele q tomo uma porrada de tchaco na kra???num video do youtube??



[templar187]

it was parkour up until about 5:00 when you started adding flips. parkour is all about effficiently getting from place a to place b, free running is basicaly urban free gymnastics. it's like David Belle and Sebastian foucan, both founders of parkour but completely different views. and it's always best to start in the gym but get out there and experience it for real as soona s you got it.

[wtfxris]

somebody knows what's the name of the first song in this video??

[templar187]

@wtfxris i think the songs called clubbed to death

[wtfxris]

somebody knows what's the name of the first song in this video??

[volvessess]

it eould be better if u do it on the streets

[NEXcorp000]

Is it possibble to take parkour calsses or does it branch of gymnastics cuz i take gymnastics so i was wondering

[WUNDerDUDe2312]

I wanna train with them that would be awesome

[oODannOo]

Not being big headed, but your AWFUL at kongs...

[jasonlumcang]

the 3th 1 is king kong



[mrarmanduxx]

ho wana all the songs in 1 media player so go to google lisentoyoutube 1 and say the ip and download the music

[Mirrorflip]

lolz this isnt parkour..... parkour is outside in the streets for one and two you dont use pads in real parkour...... sorry for being a hater....

[3tjrunner3]

this is fucking enooying this has alomst nothing to do with parkour u faggot

[naoseiqualeh]

it isn't a tutorial

[semillasdelorto]

yeah I do some of that stuff but keep in mind that you need to stretch a lot or else... IT HURTS LIKE HELL THE NEXT DAY!

Cool video :)

[mmth4ever]

cuando me enseñan jaja no enserio no sabeis alguien donde aiga donde entrenar free running o parkour en el d.f la miguel hidalgo porfavor kien sepa no dude en decirmelo en alguno de mis videos son pocos pero si me dices subire tutoriales sobre eso y sobre la compu bueno gracias por su ayuda

[zhengyangyeh]

omg the kongs are so great.i cant even do so far

[TheMrintensity]

gotta love the matrix theme in the backround

[TheSuperFunnyMan]

Put a shirt on fag or lose some weight

[DynDyY]

Nice!!

[satanistachucky]

it's so cute..that boy with long hair:).. [ 1:00 ]

[TeamDavidParkour]

super video

[sXJayManXs]

paris-hilton-cam . tk/

webcambabies . tk/

[CristianGMinimal]

is it easy in a gym ,i learn all this on the street ^^,

[zoeartemis]

how to do it?

[darkman4747]

@PRINCEVEGGITA: a song is a composition that contains vocal parts (or not)("lyrics") that are performed ("sung"), commonly accompanied by musical instruments, exception in the case of a cappella songs. The lyrics of songs are typically of a poetic, rhyming nature, although they may be religious verses or free prose.

[eldanlocosyx]

the polka that running from 6:14 to 8:30 minutes talking pure shit and a pussy does the very gay

[kingbunti]

like the kongs:D

[SnokeZ]

the song is Rob Dougan - Clubbed To Death !

5/5

[DonkeyButtProduction]

Hey can anybody tell me the name of a place like this??

[MegaAbysmal]

@DonkeyButtProduction oklahoma city is a very good place to do this i do it there alot.

[Alehandrosorb]

moby - matrix

[PRINCEVEGGITA]

what is a song??

[Sokoles]

this song name is: requiem for a dream (remix)

[stickmasrerDX]

this isn't requiem for a dream, it's clubbed to death

[Range2hVids]

lol when i watched this vid, i thought u were like showing ppl all the flips known or something lol

[mattievk]

thought exectely the same!!!!

[gundamexia95]

can give me more tips a bout the muscle up cause when i pull up i stuck onl my chin over the bar

[amosfour]

@gundamexia95 bring yourself further away from the bar :D

[hepotitus]

for me its about giving a quick burst up with your legs. Do a normal chin up and just before your chin is level with the bar, curl your legs up very quickly. This should give you some added momentum to help you get up and over the bar. If you watch the slow down you can see him do it in the video.

If anyone knows a better technique id love to know, thanks

[zzrezz]

@gundamexia95

might have to work out on your arms more...

not that im one to talk :\

[RekuHyuuga94]

Wow this is great guys i love the kong vault over the the red things that are a bit higher than your height that was awsome i wish i had somewhere like that i could train... Is that just a normal gym or is it for strictly parkour?

[JonolanFairchild]

Hey now, take it easy on them. Doing these things in a gym with a matted floor gives the invaluable opportunity to make these sometimes dangerous moves done by sheer muscle memory, which is vital to the execution, after it becomes muscle memory, taking it out to the streets is simply the next step.

I wish I'd had these mats when I was learning these moves, I'd have saved myself many injuries.

Great video. 5 stars.

~Jonolan Fairchild

[georgel50]

esti super frate my best super tare, daca as putea sa fac si io asa ceva mar placea toate fetele

[cascic]

Guys, you are too big.

[LelandSelene]

@cascic Just means they have to be stronger

[Endagr8]

Fuckin' cheaters...take it to the streets, not your pansy little foam pads.

[Kiuby17]

como se llama la cancion?

[Taslelord]

pretty much useless as a tutorial. looks cool though. why not try taking it to the streets, its a lot harder without the spring/matted floor.

[otmanokazi]

hii brother i am agree with you this tutorial is making for the amateur traceur not for you !! and if you think you are the best . im waiting for you ! and thank you for the comment :D LEOPARK

[Taslelord]

im not saying im the best. im saying you did a bunch of stuf fin a gym, and never explained ow showed how to do any of it. and you did not make it practical on the streets. a tutorial should have some explanation so that others can learn from it - i recommend seening the "roll tutorial" for an excellent example of what tutorials should look like...

this is more like a parkour demo.

[otmanokazi]

OK thank you for the coment and you want to know im not the boy in the video but im the one ine double front flip ^^ goood luck you can see my new video TOP MAROC 2010 ;) see u LEOPARK

[Invaliiiiiid]

first song name? :)

[Shony95]

Hahahaha))) "i dont want to die so yung"

[vhbombon]

i never try Parkour but i would like to try it any tips?

i dont want to die so yung XD

[FreeFlowTeamHybrid]

1:43-1:44 double kong to death and they stoll music off of my freinds vid this is nuwb shit

[HorrorAlex]

Yes, this is YOUR music.

[otmanokazi]

just my rumex =D

[EliteSniper345]

btw where did you go for this is this like a gym or something do you do gymnastics?

[clyse88]

BTW whare or how exactly can u practice wall flips without landing wrong if ur new to this?

[MatiFootballParkour]

This is not underbars

[nateums]

A+, +1 , fuckin awesome!!!

[jannkf]

How i can get more hight?

[BadGeification]

it all depends on where you place you foot on the wall. the guy mentions that it should be at least the same height as your neck.

[manutdfella]

Wud Relly Love To Be Able Do All This..It's Dedly..:D

[DamoErvin]

what's the name of the last song? pls tell me:)

[5treeforest]

Clubbed To Death. Cant remember who does it though.

[DamoErvin]

THANKS A LOT!

[pk850]

what is that second song name?

[Traceur3170]

3eme oeil - si triste

:D nice video!

[mexicano30000]

coooooooooooooooooool i going to by like a spiderman

[TheDamienwalters]

1.000.000 stars

[nice2meetuja]

man i would have so much fun there jumping over stuff and all that :D

[Ben0Magic]

dude thats awesome

[mst93NightCrawler]

good tutorial for begginers......i'll try to do like this it's the best way....

[1net1]

whats the name of the song?

[thegmk13]

clubbed to death

[barambasas]

Omg noobs...taked the songs from Oleg vorslav video.....lol........

[LPANDTHEREBELS]

Where is this gym?

[allnba911]

clubbed to death

[zugnitremix]

Whats the name of the orginal version off the first and last song?

[puffdaddy001]

looks like my mate steven riley lol

[criscoularokz]

you are a tank

[esotericfilms]

Name of song?

[AsianBorat]

1st song: "Clubbed to Death" by Rob Dougan

I don't know the other song, but it does sound awfully familiar...

[erkkijono]

C00L

[bubo3110]

where is kind of that gym or something 0.o

[dahaka0100wea2]

damn O.O at 4:53 awesome

[otmanokazi]

my song is usually a remex she's not a solo music

[Doomnik0122]

what is the name of this song

[nso784]

very nice btw the name of the first sing

[AlbinoGunner]

clubbed to death/matrix soundtrack

awsome vids

[135791357hallo]

this songs are taken from dvinsk clan video but, great anyway

[wytalas]

It's amazing !

[Snekshot]

I wanna practice parkour :D

LOOKS AWESOME!

Nice job!

From Chile.

:D

[robby102938]

Very nice kongs!

[jdms306880]

i tried running up a wall and doing a flip but it...well...didnt turn out so well.

[georgieboi2]

fucking ladies, training in a gym like a girl is not parkour.

[540VarialHunter]

I know guys like u georgieboi, surfing youtube, spamming with bad words...

have u even tried parkour? Thought so.

[parkour52355]

but its better to learn new tricks in a gym then on the street, because its not so dangerous,

georgieboi2

[JoKer8358]

goood............Very very good

[JoKer8358]

lolo...omg...is nice 2:41

[justuxkacerauskas]

OMG! amazing at 2:41 !!!!

[IvanVoinovPK]

whats the song called pm me ty

[Makinblack]

on wallflips or flips off walls or whatever, i found the most useful thing is to jump as high as u can, and make sure u approach the wall head on, and dont lean back early at ALL.

[888KaStor888]

en un gimansio cualkira hace eso

[mrsloquendo]

llevas mucha razon kolega

[trevoxisssxxx]

lol this video is excellent continue uploading vids like that

excellent!!!

[ratchetandjasper]

i need some of them mats

[themetalsky]

mi servono i tutorial...

[asakapa090]

i want to learn that

[Gecknonater]

thanks man

[MrMrazDOTno]

ditto kaboemskii... we dont got a fucking gym around! and i dont think it's a gym in my fucking country that have all that gear :(

[kaboemskii]

? lol

[kaboemskii]

Do you guys all train like this?

Cauzi want to learn it to but we dont have Gym Around lol

[sivacst91]

ragazzi cerko da una vita il nome della prima kanzone v prego il titolo!

[arthurzanoni]

cerca tra la colonna sonora di matrix uno su amazon o simili. Ti prego però, leva quelle k e non abbreviare. L'italiano è bello. I "bimbominkia" no :). Peace.

[samuraiwarrior1988]

man whats the name of all the songs ????

[olivier94austin]

1. Rob Dougan - Clubbed To Death

2. Keny Arkana - Style libre

3. Keny Arkana - Le missile est lancé

4. 3e oeil - Si triste

5. Bouga Akhenaton - Belsunce breakdown

those are the songs

[forglegorktheork]

I tried listening to the second song you listed and it came up with a different one.

[Binsoh]

The 2nd is : 3e oeil - Si triste (french rap oldschool)

[mikeynewman]

Belsunce breakdown

[AVoNiiX]

song at 8:55 ?

[fksclara123]

what is this song by 5 : 37 ??

waht name has this song ?

[ShinobiHarry1]

do you ever do these vaults and grabs on the streats?

[mozinorfan]

Ouai!!! superbe vidéo,grce a elle je sais un peu rpes free run ^^

[alfyshiuzzi]

what´s the name of first song plz say me

[vailmaster5]

clubbed to death  i think

[alfyshiuzzi]

thanks

[alexistje]

tres bonne video c'est si bien explique et naturellement une bonne vidéo n'est rien sans les bloopers =D 5/5

[exgod111]

je suis ne comprond pas le frances parly englay merci :P

i think you said "very good video also good explisit and natural, a good video and... something about u like the bloopers

[1mdan]

nice where do u find places like this to train?

[JOnization]

the place there in for the video is a gymnastics centre. sadly you probably can't go to these for just a day...places like these you sign up for lessons for gymnastics and when you are a member you have access to these utilities but remember, you also have to do the gymnastics too :P...so i dunno if you're into going but if you are then have fun with the gym!

[Ripperger500]

thats pretty cool, im trying to learn some of this stuff.

Can someone give me a list of the songs in this.

[FantaWalker]

will auch sone fette halle haben =)

[Yakushi34]

ich hab vor kurzem mit parkour angefangen und frage mich ob das normal ist so weit zu springen... auch im stand.... kommt das nach langer zeit übung??

[eggstedt1]

wow einfach nur geillll =))))

[ESSIGUTT01]

Name of the song at 5:50 :D

[skica96]

from 4:34 to 4:38 is so funny

[Lymos524254]

Cool :D thx

[Call6of6The6Beast]

Juste un truc, j'aime pas le rap mais les paroles sont trés vraies ! (notamment sur la derniere chanson utilisée)

[hme909]

wats the song

[som1112]

the first one is clubbed to death by rob dougman, idk the rest

[Emilstahl]

awesome movie,i just have to keep training XD

[KubiXster]

poland

[damjan14]

nice toturial tnx ppl ... :) -,..,-

[raheem0613]

what is the song at 8:00? please i need to know, im going to make a video and use that song

[KrazyGamerz]

clubbed to death

[Parkour4ik]

NOT Parkour XD

[thirstsprite]

where are there gyms like that in miami florida....i want to learn so bad! lol

[danielzinhotugaboy]

whats the name of the song minute: 5.15

[kufi888]

O fuck !!!!!!!!!!!! monkey 3 m???!!!;o

[jaddeBornSurvivor]

matrix song :D

[666shamura666]

yes

[doomplayer90]

i dont want to sond like a parkour freck but isnt that free runing?

[dublem93]

LoL it is easy to train on places like that but i dont think that they would be really good on hard ground ( u know...like some buildings....)but still cool video guys just it didnt touht me what i was hoping it will :(

[GarlicCake]

what's the name of the song ??

please answere ,.

[ssjandry]

Title: Clubbed To Death - Robert Dougan

Artist: Ministry of Sound

[nelsito123450]

please please could someone tell me were to go to train for parkour

[AlchemistLT]

eeeee to the gim ore something like that

[Irishkid11494]

yea parkour is ill!!!

[ps3freak111]

yea!, your gay!

[vitunpelle1]

lol all can do kong

[lildude2012]

whats the song called

[Jackko1223]

class vid music was shite tho

[jg122]

omg that camera thing at the begging was awesome

[mosher2k8]

dam you guys make it look so dam easy =]

[hacker1535]

lol it takes the guy at the end forever to do the f*cking wall flip lol JUST HURRY UP AND DO IT!!

[XenosRDrake]

The last vault wasn't a kong vault. it was a mokey vault. in a kong vault you stretch out. but this was awesome!

[r2jguy]

shouldnt*

[jayzee123456]

Thats the huntingdon olympic gym right?

[d4bl4h]

this is actually free-running

[imsrykoed]

stfu parkour is about training your mind and body to get out of critical thinking situations, read wikipedia, it comes from military training and martial arts, but free-running is basically gymnastics for woofters

[AznxStryker]

Why the aggressive attitude? Leave if you're just going to bad-talk somebody else. Go PMS somewhere else.

[r2jguy]

Lol i agree,

and he should belive everything he reads on wikipedia, because parkour dosent come from military training.

[Irishkid11494]

yea actuaslly parkour isn't about critical thinking?!?!? what wikipedia says is wrong!!!!! look up David Belle! He came up with parkour with other peaople. Get it straight

[brcdrift]

love the start. 5*

[whoregonian]

i wish i had a gym like that

holy shit id practice so much

[barnshnook]

hell freekin yeah!

[sslytheriinn6645]

can you tell me the title and the singer's name of the second and the third song.?BTW good parkouring..!!!!!!!!!!!!

[otmanokazi]

my music is one of several panachi music in each works.tnx