Quick Weight Loss For Teens

[myfriendspencer]

Sometimes being simple makes all the difference. I really get it.

[mrsleohoward567]

what if we dont like vegetables ?!?!?!?!?!?!

[Mr99tko]

search excerises for teens, much better results then this bullsh$%

[xchamorrobrox]

Staying on a strictly water diet has a good effect, and a cup of green tea with loose green tea leaves every morning will increase your metabolism. Yes I know that physical activity can sometimes be really boring, but it does help you lose weight by A LOT. Another important thing is to try to eat slowly or in smaller portions, because you don't want to eat more than you need, yes I know it's difficult, especially of something delicious. I'm 13 btw and these tips have made substantial results.

[LordPess]

say, If you stop eating and dont give a shit about your health, you'll loose weigth rigth?

[kutiepututie]

serioussly running doesnt help at all..just makes you tired..and the gym.....omg!!! the gym puts off about 5 lbs in 2 weeks that u can easily gain back

[xchamorrobrox]

@kutiepututie Those types of excuses are what keep people overweight. Those are complete lies too, a set schedule of cardio and muscle strengthening will increase your metabolism and burn off tons of calories and fat.

[iamgummybear11]

haha wow

1. im never hungry thus never eat so said im anerexic.

2. i dont have the freedom to go out with friends.....

3. i just dont think im skinny

[808rmevoli]

wtf! i'm tired of people telling us to get active. like how about some work outs or some diet plans.....going out with friends???? wtf? how will my smaller then me friends help me lose weight? like i'm going to a new video

[MrIwan123456789]

i love soda & energey drinks so no i wont give them up!!!! i will go on diet

[hhbsw]

@MrIwan123456789 don't you have to give up soda and sugary energy drinks when you're on a diet too?!

[XeDeonas]

wow , any retard standing by the corner can tell you the same god dang thing :D thanks for trying

[TukiTukibird08]

OMG this chick hounestly has no idea, yay lets go down the running track and play sprints :D, pfft get out and do something actually enjoyable. like a sport with friends or even go to the beach, swimming is one of the best ways to lose weight because almost all of your dodies muscles are being used, this stupid woman needs a bullet

[shalie533]

eww...shut up. this is horrable. your stupid.

[offthehook6]

ah funny i stopped it at the get with friends part. What if we have no friends and hate other people.....

[xXRikkouXx]

@offthehook6 well obviously if you have no friends you have no life and you need to kill yourself..good luck

[XxXBestgamerXxX]

yeah shes one hundred percent right.

[toxicsniper78]

that was horrible advice

[JohnBrown1016]

Thank you!