Added: 1 year ago
From: metamen2002
Views: 8,533
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  • Nice chest, but what happened to your abs? Your belly looks really soft, almost flabby, and the deep navel seems surrounded by a pretty thick layer of fat (e.g. stop at 2:24, just before the vacuum, to see a good example). I'm sorry to see you gain weight...

  • @slimline441 Well, I still believe I gained mostly muscle mass since the "Improved stomach vacuums" video, but yeah, my waist also grew by an inch or so, which I'm not happy about. Anyway, I'm working on getting it back in shape.

  • @slimline441 You're right! Look at 3:39 for even better example. Just a LITTLE softness! That's why he keeps it stretched and sucked in! LOL!

  • @dynamok98 I meant 4:39

  • Love it! Just exciting!

  • nice biceps

  • Beautiful ribcage formation and visible abdominal pulse! I can just imagine your muscular fit ventricle pumping hard!

  • Wonderful! Could you do one with the doppler of your heart? Your body is looking VERY fit.

  • @juju0128 Thanks! The hours at the gym seem to be paying off. I'll post some clips focusing on the heart soon.

  • @reid1126 The vacuum starting around 6:20 is over a minute long (~1:07), but I'm pretty confident I can go longer. I'll do a clip for you.

  • great video quality, thanks for sharing it! :-)

  • Beautiful. Nice bicep and pecs too. As for suggestions, maybe something after exercise would be fun.

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