John Norcott 600lb squat at 18years old 197lbs! 5/07

[MrAnthony254]

600 lbs. is the record at yalls school? thats lightweight ours is 750

[howcanthishappentome]

@MrAnthony254

post a vid i bet it was a high squat by a kid 300+ pounds

This is probably more than a 3x bodyweight squat at 18

[prawlspsb1]

@MrAnthony254 Curious, is it your record? I bet not, so why are you trying to steal this guys thunder? You couldn't do this on your best day.

Norcott, that's bad ass bro! Especially at your wieght. You've definitely got the gift. Keep it up!

[Norcott33]

@prawlspsb1 Thanks bro. And a FYI, this isnt a record at my SCHOOL. It was just a competitiong. This goon doesnt know what he's talking about. Thanks again for the support.

[angrygunsmith]

nice

[Norcott33]

All natural.

[sharkybait]

@Norcott33 Ya, you dont need roids or hgh to lift heavy and be strong... just takes more work and dedication. Nice work.

[imadeadbones]

Those Gauchos don't got shit on u...ur a fuckin train. I know number 86 and 78 in high school, dey bitches

[JProckz28]

WOW you would the record at my school. I want to break it but idk if I will be able to I can to 4 at 315lbs and I have only been really hitting it hard with squats for about a month I think it would be great to beat the record and have my name on the wall

[EdoMuslic]

great lift man!!

[Marteh]

beast

[slauge]

Nice depth for an american lifter I must say! That lift would have been good over here to I suspect. Overall, I'm very impressed!

[spar4tee]

when did he start training?

[Norcott33]

I started training when I was 14

[spar4tee]

cool im 15 and started weightlifting seriously two months ago. im doing pretty good. got a routine and everything. any tips for squats, bench presses, etc. i work out at home by the way.

[Norcott33]

Dont do any bullshit high squatting, Squat parallel all the time. Change up ur bench routine every 2 weeks or so. Not much to it, read and learn from books or the internet.

[jsackqb75]

thats awsome dude. too bad its about 320 lbs

[Norcott33]

How the hell did you come up with the calculations of 320lbs? You do know the yellow plates are 100lbs each idiot

[RebelWrestler45]

You are a moron who has never been to a powerlifting competition before. You're probably one of those squat rack curling upper body whores. The yellow plates are 100's.

[mikg2110]

damn. way to go man. im a soph. in high school closin on 500lbs.hopin to get 600 next year. its cool to see someone close to my age group doin that kinda weight

[cwaite79]

yo john, what gym do you train at dude? im lookin for some partners. we're fairly in the ballpark as far as strength and i train at my pops in norton currently.

im trainin towards my first meet, ipa in NY in may so hit me up if yr interested. i train basically westside but modified for me.

raw lifts are 405 bench 625 dead 505 below parallel box squat.

[Norcott33]

I train in Attleboro at the YMCA. I am currently at college right now and train for football and powerlifting. I will be training at the YMCA over the spring and summer break though.

[bigbvig]

When he came down and tried to squat through his hips he leaned foward and his nees looked like they were'mt position right. I though he as going blow something out. Strong dude tho. Way to move that weight!

[bkhan9]

wow 600 pounds and only 18 years old.that's amazing.

[Ken2234]

hes 18?!?!

[Norcott33]

Dont you worry, Ive been tested in every competition ive competed in and I have passed as clean for every one.

[Antitank1350]

Well, I then bow to you champ, niceone :) You da man

[Norcott33]

Thank you very much

[Antitank1350]

dude, thats mental, an equipped 600 at 197! crazy man, I hope you're 'clean' bud. either way, it's impressive.

[Norcott33]

Yea dont worry, Im clean. Ive been drug tested at every competition Ive been too. USA Powerlifting is a drug free federation which I lift for