Thanks a lot for this video. I am searching tips to develop the long head of my biceps. My short head is bigger than the long one, so the little peak I have is composed 100% of my short head.
membrudo 7 months ago
Thanks a lot for this video. I am searching tips to develop the long head of my biceps. My short head is bigger than the long one, so the little peak I have is composed 100% of my short head.
membrudo 7 months ago