Ricardo Arona Training

[SuperSneakySteve]

If Arona fought Jackson ten times Jackson would win ten times!

[brancoedm]

@SuperSneakySteve FUCKKK RANPAGE JACKSON VIADOOOOOOOOOO FILHO DUMA PULTAAAAAAA

[eugdog106]

looks like a high risk move, prolly 50/50

[Alexandr101]

legal .... essa tecnica é a minha cara ... vou inclui la no meu repertorio !!! vlw 'Arona "

[crazyasianx4]

quinton rampage jackson beat ricardo arona with absolutely no technique i bet if they got a rematch arona would completely beat the crap out of jackson.

[fatchuk812]

Thats great. Good luck to you. The best advice I can give is to always try to win, but more importantly... always learn from a loss. Dont get discouraged if you dont come in first all the time. You cant be a true winner until you have lost a few times and have been able to overcome it. Get plenty of sleep tonight (if possible) and enjoy tomorrow.Good luck.

[fatchuk812]

That is a great move. Cant imagine it working on anyone but a novice? But it is nice.

[BDBronxstaRipPac]

It'll work on people who aren't novices, It'll work on very energetic-rush types, people who are so gased from u being ontop of them, competitors who are low on points and wanna get out from bottom position very quickly

[fatchuk812]

Yes, it could work under the perfect circumstances. It's a little like uma plata, in the sence that in almost ten years of training I have never seen it successfully submitt an experienced grappler.(Good in theory) I do love the triangle choke and its various ways to apply it though and have used it successfully many times. This one just looks a little flashy for me, but then again I'm old and out of the game.

[BDBronxstaRipPac]

Oh Id have to disagree with your statement of the Omoplata, My Trainer went into an Absoloute Division at 155 (very underweight) and he won his last match with an Omoplata as a Brown Belt

[fatchuk812]

Congratulations to him. God luck in your training and I wish you well.

[BDBronxstaRipPac]

Thank You very much, I gotta tournament this Sunday, I've had 7 months training and I'm hoping to get my Fourth 1st place medal, Thank u , God Bless

[Narukaflame]

god that editing is bad but nice move

[JawBreakerJimmy]

ya arona is awesome but the editing sux

[solimyr]

Hmm, no, not if your name is Quinton Rampage Jackson :)

[leoskaterr]

Arona Rules

[portuviejo]

it is edited to be instructional, therefore every technique is repeated slowly...

[winston618]

The editing also made me throw up.