You are one of the most fit and beautiful women I have ever seen. I wish more women would take pride in themselves and really take care of themselves like you do. You make a man glad to be a man. You are so healthy and sexy looking. Thank you! You inspire me to stay healthy and fit and to eat right.
Are you be available for seminars? It would be easier to be accommodated with the different aspect of the training and share our knowledge on this subject, more than the period of questions you will get the benefit of a more practical and rapid. Merry Christass to and Happy New Year.
Ok, I've had a few glasses of champagne but I have to say to this east European girl, keep it up! You're sexy and you're an aspiration to a lot of people! GREAT abs and legs, by the way! Happy New New Year honey! And keep up the great work and inspiration you're giving to a lot of people, in 2010! Don't change! You're GORGEOUS!!! From a man who loves only dark-skinned black girls!
this workout are amazing!!! i love the videos!!! i always star to breath with dificulty after 30 minutes of hard workout, with this in just 15 i'm staring to feel the efects of the rutine!!!
zuzana i must say i love the routines and I've been doing the p90x routine but in order to get my daughter more involved at 14 years old its kinda intense for her so we do your routines and i tweek them for me but they still kick my ass. my daughters asks me now we working out tonight . thanks a lot. she has a ripped gymnist body anyway from all the sports she's done. getting her ready for track in the spring, here in massachusttes. happy new year to you and freddy.
I was going to say something crude like how hot she is ... but HOLY SHIT is she in good shape ... killer core strength. I'm going to have to try some of these videos.
i am starter at this kind of work out, and today it was my second try, the first time i did it, it was on another difficult work out of yours, but it payed a lot, i feel more stronger whenever i am doing them and i have bigger hopes that i will achieve to someday have body as yours :) this work out was very difficult,i did half of it! But tomorrow i won't quit and redo the whole thing over! THANK YOU for everything!
She sounds like she's Czec. I know a girl from there and it sounds the like the same accent. Altho the girl I know is not NEARLY as hot as Zuzana! Yummm.
Cardio, aerobic ... I would have passed out after the first minute. If she's the peak of fitness then I'm the total opposite. I just watch to see what a fit girl looks like. :P
wow Zuzana, ur totally dedicated to fitness and its great there are people like u around as u are an example of the perfect female, and people have someone to look upto, for me i am a Bruce Lee fan and i did basic martial arts and trained 6 days a week (nights) but about 6 - 7 months ago i got an elbow injury. arrrh i with i could do the same and do the workouts u do.
Call me simple, but I don't actually want to bust my balls working out.
Her workouts are mostly cardio; my workouts are mostly lifting weights.
But she has inspired me to do more cardio exercises and I keep watching her videos because she's very encouraging, she sets a wonderful example for me to emulate and she's hotter than a parking lot in an Arizona summer, including her beautiful and sexy accent.
It seems as if you're more interested in showing off your body as opposed to showing us how to work out. It's almost as if you want some Hollywood producer to discover you or something.
There is so many variation of moves it keeps your body guessing so it can't adapt. I tried some other stuff for a couple weeks and didn't get great results. I started doing these routines again, adapted to my fitness level and seen results within a week stick with this stuff it works. Home session 4 to 5 days a week and one heavy gym session works for me.
I'm a 38 year old dude who is in great shape and i peep these vids not only cause Zuzana is HOT but because her routines are stenuous and a challenge...so if you're just watching and you're just a fat ass with no mind for exercise well...i feel sorry for ya...get ya mind right...then ya body
Hi Zuzana great work out and shape as always! This music fits perfectly, it gives atmosphere..try check it ;) Energy 52 - Cafe Del Mar (Nalin & Kane Remix)
woaw ! beautiful woman, beautiful body :-)
Tan95310 2 years ago 37
Svaly nejsou na ženských moc hezký... Sice má hezký tělo ale ty svaly sou už docela moc na můj vkus
cocutmajstr 2 years ago 14
I love you
Erazim 2 years ago 14
SOOO HOT :-D
Sakoeskaem 2 years ago 15
nice
Greezy2000 2 years ago 6
giggity
controlador007 2 years ago 46
wow that workout took place at mars guys... check her details.. shes in mars im with her
hitman36044 2 years ago 5
oh lawd, you are a beautiful woman!!
MooseheadDrinker 2 years ago 3
Crazy name haha, but nice workout indeed !
WhyGladu 2 years ago 4
unbelievable ass
cameronsmart1 2 years ago 2
i love the sound her shoes does every video when they hit the ground
mojo8880000 2 years ago
beautyful..... place! where is it? xD
Gigatless 2 years ago
Aren´t you from Czech Republic?
flapenius 2 years ago
One day hot, nearly nude women will teach us everything. And the world will be better for it!
garvess 2 years ago
shes real fit. dam
AjaxSexton 2 years ago
oh gawd leg lifts make me cry
timalowa 2 years ago
You are one of the most fit and beautiful women I have ever seen. I wish more women would take pride in themselves and really take care of themselves like you do. You make a man glad to be a man. You are so healthy and sexy looking. Thank you! You inspire me to stay healthy and fit and to eat right.
fotohogger 2 years ago
I challenge you to a game of basketball. Winner gets 150$.
iPawdTouch 2 years ago
thats a cool place u workd out in
bP112 2 years ago
i wanna be the one dusting off her tights every minute of filming.
unsunghero18 2 years ago
^_^
TTEPEIL 2 years ago
very nice!
wonderfull1
0931nio1970 2 years ago
this woman embodies the meaning of FIT
unitedwestunt 2 years ago
where the hell is she?
goldtogreysmoke 2 years ago
what beach is that?
motoxdady 2 years ago
she's sexy!
gimuelgwapo 2 years ago
these are little girl work outs, lol try some bench pressing and curls.
MMAATTFF 2 years ago
whore. lol.
MMAATTFF 2 years ago
Love your workouts! I am incorporating them into my regimen!!!
curleedst 2 years ago
another great work out...thanks for all those exercise, they're verry helpful for me !!!
dziobaczka18 2 years ago
oh my fucking god........
maddingo12 2 years ago
shes hot
EdaLinhart 2 years ago
that was hot.
WyldeSatriani 2 years ago
Back in tights, thanks! This girl is Ms Youtube to me.
Daddycooler 2 years ago
Remember Zuzana if your going to do pushups strightin out that back
Apollo11222 2 years ago
killer bum................
flyman 2 years ago
she can bust my balls anytime
hobosown 2 years ago
babe
lostfell 2 years ago
the first workout might literally bust your balls
darkvision 2 years ago
what name real her?
zuzana and the last name?
contortionflexible 2 years ago
im am so jealous of her husband
SUNand3stars 2 years ago
:D nice
2pac50centpekin 2 years ago
where do you live? cause your contry looks nice.
Mike07P 2 years ago
I have those exact same shoes
Puzzlaholic 2 years ago
Excellent. As a trainer, I say EXCELLENT!!
agnieszkamaria 2 years ago
Excellent. As a trainer, I say EXCELLENT!!
agnieszkamaria 2 years ago
Excellent. I am a trainer and I say EXCELLENT!!! :)
agnieszkamaria 2 years ago
Zuzana beats 'em all.You influence me to gym this year(: I beat ur time in other exercise_this workouts here dedicated to Ladies:)
bcuz it extreme gives them frisky bottom
I'm starting lifting weights 20kg,or so i dream
I can't believe rice and potatoes can make that body so perfect!! Zuzana you keen on chicken yea but how you stay lean shape&sexy XXOO
btw HappyNewYear
baadmaan 2 years ago
Thanks so much !!!! thanks for every tips!!!
19kal19 2 years ago
Whoever invented those pants, God bless you.
HITMAN05312 2 years ago
mmm, mmm, good.
Vekta2 2 years ago
let me wipe the dust off your bum
GundamFreaq 2 years ago
she sounds so sexy when she breaths like that ;)
lRedBaronl 2 years ago
Are you be available for seminars? It would be easier to be accommodated with the different aspect of the training and share our knowledge on this subject, more than the period of questions you will get the benefit of a more practical and rapid. Merry Christass to and Happy New Year.
Act4soluce 2 years ago
I feel funny
Gronday 2 years ago
great product placement of that timer. Although I like my invisible Clock II.
alamedvav 2 years ago
You're getting a lil bit to muscular... =/
cangriman0101 2 years ago
I think im in love
adamv3 2 years ago
she doesn't sweat, the work is too easy for her
jstarks21 2 years ago
Great!
AbcSchoolOfPolish 2 years ago
With a lot of respect i can tell you that, watching you workout is a ball busting workout for me ;o)
typeonegfr 2 years ago
thats hot
comatosejoel 2 years ago
czech republik?
CosmicSPC 2 years ago
you are from czech republic?
CosmicSPC 2 years ago
Best body ever and proven results! Great work!
TheMeanArena 2 years ago
It looks like a good workout and all but, lets be honest - was any guy here actually watching it for the workout?
KatanaSpirit 2 years ago
i dont like the title
you should not be busting balls
thats not very funny
Arkimedes999 2 years ago
i love you
hindubot 2 years ago
mann she has power in her mussles... look tough.
very hot, i think i should try these workout drils
kirrar18 2 years ago
★★★★★
MadBadVoodo 2 years ago
Ok, I've had a few glasses of champagne but I have to say to this east European girl, keep it up! You're sexy and you're an aspiration to a lot of people! GREAT abs and legs, by the way! Happy New New Year honey! And keep up the great work and inspiration you're giving to a lot of people, in 2010! Don't change! You're GORGEOUS!!! From a man who loves only dark-skinned black girls!
Habsfan0206 2 years ago
wow !! 5 star, fav! & nice ass !
joni69h 2 years ago
Zuzana looks good, like most Slavic women.
Don't forget that a healthy diet is 80% of the workout game.
amazingdany 2 years ago
Great exercises, thanks Zuzana. Happy Holidays and have a great New Year in 2010!
Grumblebrook 2 years ago
Great workout exercises, thanks Zuzana. Happy holidays and have a great New Year in 2010!
Grumblebrook 2 years ago
Sounds like a great workout.
lindabebe835 2 years ago
Wow great work out Actullay it is pretty tough and have done it very good.
i will try to do after my prgnancy.
kanwalnisa 2 years ago 23
Thank you for the wonderful work out
vashonn 2 years ago 9
well forget about goin to the gym im going to feed my geese now
level2seven 2 years ago 5
I feel like she could kick my ass
RDPWHAT 2 years ago 29
i wouldnt mind getting beat up by her. would you?
R6VIIshooter 2 years ago
Erotic!!!
TheBoomer123456789 2 years ago 89
2:14 wow
symmetrin 2 years ago 75
@symmetrin agreed
TheOwenWalsh 2 years ago
symmetrin, damn! You've got that right! This girl has tight buns! She's very fit and very pretty!
Habsfan0206 2 years ago
nice ass ,,
crystyan1975 2 years ago 42
she's just a smalltown girl..... living in a lonley world... she took the midnight train going anywhere
paksallion 2 years ago 11
how did u knw
deluxeeeLuxury 2 years ago
LOL!
cockadoodleloo 2 years ago
Just a city boy, Born and raised in south detroit.
He took the midnight train going anywhere
trydeg123 2 years ago 18
thats real healthy breathing in that dust lol
asf4321 2 years ago 13
man stfu
badmintonho 2 years ago
XDXD!!
i think so 8-) hahaha
tktox 2 years ago
she would make it hard to work out.
Saligubung 2 years ago
dalsi česká holka co proslaví českou zemi ......CZECH GIRL...AWESOME!!!
LiQuidFunk23 2 years ago
forget the timer, just be the tanktop!
fuzzyzzz 2 years ago
Does anyone know where this is?
MrJaraJara 2 years ago
this workout are amazing!!! i love the videos!!! i always star to breath with dificulty after 30 minutes of hard workout, with this in just 15 i'm staring to feel the efects of the rutine!!!
insidethewall 2 years ago
zuzana i must say i love the routines and I've been doing the p90x routine but in order to get my daughter more involved at 14 years old its kinda intense for her so we do your routines and i tweek them for me but they still kick my ass. my daughters asks me now we working out tonight . thanks a lot. she has a ripped gymnist body anyway from all the sports she's done. getting her ready for track in the spring, here in massachusttes. happy new year to you and freddy.
nuckkingfuts 2 years ago
Fucking Sexy !!
Are you trying to kill me girl ?? :-))))
Yaniv1311 2 years ago 4
I was going to say something crude like how hot she is ... but HOLY SHIT is she in good shape ... killer core strength. I'm going to have to try some of these videos.
hassleoffa 2 years ago
a ball buster indeed
id0stuff 2 years ago 4
lol
drewamira 2 years ago
I DID have a nice christmas!
Now GET OVER TO MY CHANNEL (after the workout)!! :-)
Archos72 2 years ago
Not the best top to be working out in. :P
EMHcybertron 2 years ago
100, I learned that workout with Kung fu too, But you have to Hit your both shoes..
Zoza15 2 years ago
ahhhh hot girld, I love you...(very sexy body ;-) )
pasler7 2 years ago 3
w0w you're an inspiration...keep up the good work
Rodriguez2005 2 years ago
Ahahahahahahaha I wish I was that timer
BoyOfLol 2 years ago 3
stopedgenus, so true!
xxxxChrillexxxx 2 years ago
got to love the different titles on youtube :)) vs your own site
Mwangole76 2 years ago
I'M SUBBING NOW
iRUFFlul 2 years ago
Thanks camera man!
TheBoomshine 2 years ago 10
i am starter at this kind of work out, and today it was my second try, the first time i did it, it was on another difficult work out of yours, but it payed a lot, i feel more stronger whenever i am doing them and i have bigger hopes that i will achieve to someday have body as yours :) this work out was very difficult,i did half of it! But tomorrow i won't quit and redo the whole thing over! THANK YOU for everything!
elenatwilight 2 years ago
i love you jaja
FORTDAW 2 years ago
nice bum, where ya from?... seriously, where r u from?:D
danihabbal 2 years ago
She sounds like she's Czec. I know a girl from there and it sounds the like the same accent. Altho the girl I know is not NEARLY as hot as Zuzana! Yummm.
geoffinott 2 years ago
What kind of camera are you using?
sniperstorm 2 years ago
hottforwords works out?
thegamemp15 2 years ago
not the same person
abcd827 2 years ago
€abcd827 fail duude
Seranuelian 2 years ago
@thegamemp15
seriously does she look anything like hot for words ? well yeah shes hot ,
but Zuzana is a fricking godess
xenonnati 2 years ago 4
no this is a different face trust me
arumon123 2 years ago
Cardio, aerobic ... I would have passed out after the first minute. If she's the peak of fitness then I'm the total opposite. I just watch to see what a fit girl looks like. :P
spacecowboy5000 2 years ago
like those pants
exce11er 2 years ago
fantastic angles :D
4795623 2 years ago
The camera man must be one heck of a lucky guy!
userflock 2 years ago 3
hulala
nerv0582 2 years ago
wow Zuzana, ur totally dedicated to fitness and its great there are people like u around as u are an example of the perfect female, and people have someone to look upto, for me i am a Bruce Lee fan and i did basic martial arts and trained 6 days a week (nights) but about 6 - 7 months ago i got an elbow injury. arrrh i with i could do the same and do the workouts u do.
Thanks for the wonderful workout routines.
sk8guitardrums 2 years ago 5
we want a bikini workout!!! come on Charlie, do it for the guys!
getfitdit 2 years ago 11
ok ha is nice
inajita 2 years ago
Call me simple, but I don't actually want to bust my balls working out.
Her workouts are mostly cardio; my workouts are mostly lifting weights.
But she has inspired me to do more cardio exercises and I keep watching her videos because she's very encouraging, she sets a wonderful example for me to emulate and she's hotter than a parking lot in an Arizona summer, including her beautiful and sexy accent.
AppleSouffle 2 years ago 2
Love that scenery...and oh the background's pretty nice too:-)
killerecho 2 years ago 5
@killerecho NOT BAD COACH
dudeyfeb88coach 2 years ago
you look alot better when you don't wear make up.
Anyway. Nice workout. I'm gonna try them soon because my holiday isn't over yet.
mausyo91 2 years ago
bumbum
SM1414 2 years ago
It seems as if you're more interested in showing off your body as opposed to showing us how to work out. It's almost as if you want some Hollywood producer to discover you or something.
A bit of self indulgence.....
billytehbob 2 years ago
agreed
probably some extra subs too
Nihilanthe 2 years ago
"NOT for words"?
hempev 2 years ago
with a body like that, she deserves to show off
stoopedgenus 2 years ago 9
gorgeous!!!
locochepo 2 years ago
Very cool workout with great scenery!
Looking at the title, I thought it was a self defence workout, such as Zuzana kicking a mannequin in the crotch area. :D
paspas77777 2 years ago
wow what a wonderful place for working out
mimimarcus 2 years ago
you can bust my bals
myskateboard16 2 years ago
She goes hard lol. I'm going to watch all her videos and mimic every workout everyday starting january. Plus go to the gym every fucking day.
UnperfectisPerfect 2 years ago
Do you need an additional cameraman Susi.
.
IQ20000Berta 2 years ago
this hot lady is beutiful than sunsrise
boysunog61 2 years ago 2
Beautiful Scenery where is that ?
NaughtySnuggles 2 years ago
0:30 :((( xDD
retardiran1boy 2 years ago
great surrounding
DieZeitIstEinDieb 2 years ago
Looks like a great workout I noted them in my phone to try.
MizzNika87 2 years ago
Wow, you really packed on the pound in your holiday break, eh?
Merry xmas.
shuttledik 2 years ago
where did u do ur workout this time?
CmGHaures 2 years ago
Love this location! IT works great! Should be used more often and looks every professional!
cloveme10 2 years ago
Dobrý, dobrý, po několika minutách se ocitám na prahu nového dílu o Rockym (akorát v příjemnějším dámském provedení ,-) Držím palce ať to vydrží.
AdamantinarxSacre 2 years ago
There is so many variation of moves it keeps your body guessing so it can't adapt. I tried some other stuff for a couple weeks and didn't get great results. I started doing these routines again, adapted to my fitness level and seen results within a week stick with this stuff it works. Home session 4 to 5 days a week and one heavy gym session works for me.
evan6629 2 years ago
Although she is clearly wearing provocative outfits, be respectful. If it gives you a bit more motivation, then that's good :)
fingerboy18 2 years ago 8
shes like the fuckin terminator :) love it \m/ xxx
mrshef666 2 years ago
one of the best bodies on youtube byy farrrrr
TheEnigmaMaster 2 years ago 4
one of te best?o.o
marco1231151231 2 years ago
It's such a nice place to do sport, i like it !!!
princequejesuis 2 years ago 3
great location
dioinfedele 2 years ago
u inspire me to work out,gr8 job and just keep on doing what u'r doing...coz u r gr8 at it :)
Greetings from Russia
anYa2305 2 years ago 3
she does the exact same exercises like david kirsch
defdos 2 years ago
wonderful location!
NextNarciso 2 years ago
I'm a 38 year old dude who is in great shape and i peep these vids not only cause Zuzana is HOT but because her routines are stenuous and a challenge...so if you're just watching and you're just a fat ass with no mind for exercise well...i feel sorry for ya...get ya mind right...then ya body
MAJESTIC
MAJESTIcag7 2 years ago
@MAJESTIcag7 Nice :D Now shut up, I like the way she moves
TeTRoSeX 2 years ago 2
Haha I never do her routines but watching her vids motivates me to push myself because I want to looked ripped like her.
jlambertstl 2 years ago 2
Congrats beating your personal best! Gorgeous scenery in this vid.
jlambertstl 2 years ago
Hi Zuzana great work out and shape as always! This music fits perfectly, it gives atmosphere..try check it ;) Energy 52 - Cafe Del Mar (Nalin & Kane Remix)
SergShin 2 years ago
hmm...new haircut ? ;)
raschija 2 years ago
merry christmas zuzana ^^
MrJabalor44 2 years ago
that rooftop was getting a little boring, nice view
ZeroShift5000 2 years ago
very nice place ... awesome ...
farazazhar1 2 years ago
Zuzana is an amazing fit woman. Lovely body, wish more girls trained like you do.
HijoBendito 2 years ago
five stars -- pow!!