sole circle with cool dismount

[howardhdq]

your legs are supposed to be on the outside of your hands.

[gymnast857]

back off people.! she said shes not an extremely skilled gymnast some people can barely hold themselves on a bar. GEEEEZ..

[juststickit0]

Ummm please straighten yr legs.

itt kills me to watchh itt.

thatt and yr casts. really bother me

GET FORM

[9yahooloo9]

just get off my case

[kinyia7]

@juststickit0 i know u have good intensions and i agree u should be a little more nicer about it

[afunkybandit]

Sole circle goes completely AROUND the bar

[9yahooloo9]

I know, that's wut they call it at my gymnastics. I'm not an elite gymnasts or anything so that's about the best thing i can do besides a full turn after the dismount

[TheHorseyGymnast]

@9yahooloo9 dismount. DISmount. dismount. off of the bars. u do it really good yahoooloo:)

[mrmutantchicken]

thats cool