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  • Lost 16 lbs. in 3 months training. Was asked to leave my experience here and I was more than happy to. Even almost two years later I've managed to keep the weight off. The owner really cares and even though I trained with more than one person my progress never slowed. Very challenging but worth it. Moved away but manage to make it in for a training when I am in town on business.

  • Walking into gyms was never comfortable for me but when I walked into The Gym, everyone was so friendly and the owner took the time to get to know me, not just sell me. We figured out the program that was right for me and in my first month I dropped 11 lbs. now I just do the early 5a boot camp out of The Gym and I love it!

  • Best Fitness Program to get in shape! Brutal workouts at times but you can feel the difference from week to week... One day you're boxing and the next day your swinging a kettle bell so you never get bored.

  • Thanks Armando (I know your going to read this, hehe) . I just love the training. Thanks for all of the nutritional guidance and follow up. Can't believe that I dropped 11 lbs in the first 5 weeks but I'm in it for the long haul :)

  • I achieved my goals at The Gym with the guidance of Armando (the owner) and the kick butt personal training sessions with my trainer. I didn't believe I could lose the weight that I did in such a short time. I felt like they really cared because they do. I had to comment because I really wanted to thank Armando and Cathy :)

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