Added: 2 years ago
From: musculardevelopment
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  • I'd like to know what his grocery total cost is weekly... just those steaks alone is like $40 I'm sure.. IM HUNGRY!

  • im a natural builder. roids just repair muscle quicker.

  • @jvblues24 he has one, and has had one for a while now

  • He's breathing pretty heavily. Still think he's the shiz but what's up with that?

  • @Grigsification more muscle requires more oxygen, so beefier you get the heavier you may breathe

  • @Grigsification His breathing is heavy cause as you get big, you're heart and oxidization system stays the same, and im sure his heart hates him for being that big cause pumping blood becomes harder. Thats why if he even speed walks let alone run, muthefucka will collapse dead

  • i bet his ass stinks every second of his life.

  • no homo bt he probably gets so much ass. Bitches love to be cooked for n shit

  • all this watching him make food is making me hungry

  • Tricep workout @ 4:02

  • its a full time job, i admire his dedication, good video.

  • COMING SOON TO CHANNEL 11 , EVANS ANIMAL COOKING SHOW

  • There are so many of these damn videos, why can't I stop watching them. Why Evan....why??

  • cara ele corta oque no inicio batata doce?, e a pasta no frango?

  • @boanergsgps a pasta eh mostarda, e sim ele corta batata doce

  • big boy sounds like james gandolfini when he breaths

  • roids

  • @steroidsR4losers you pop up everywhere just to make these comments!

  • All those food for one day?

  • Everyone knows that these guys take roids... and we all DONT care... they are monsters and hard working as hell

    PS- Steroids won the nobel prize... why exactly are they bad???

  • roids

  • @steroidsR4losers And yet, the roids didnt plan the food, prepare the food, cook the food, lift weights (If you kow anything, roids dont make your muscles huge by themselves they increase muscular stimulation thus amplifying the effects and making the workout and everything more effective however taking them and sitting on your ass will just make you fat with small balls) even with roids theres more work then you can even imagine, i dont use em, but im just saying, this guys a beast regardless.

  • @turtleownage oh yea plus hes totally juicing up everyday, cmon guys roids is a thing of the past, we have more technology, safer more effective growth hormones and a fuckload of supplements to do anything you want

  • @XxXJaCkrabItTXxX completely untrue and shows how little you must really know about bodybuilding.

  • @BlandiBoney he's a pro.Its common knowledge.He's probably aobut 300lbs at 5'11 in this video with good symettry..................if you have ever seen him in person you'd know he's using.I use,a lot of good friends of mine use.You can easily tell.

  • @turtleownage He's just got fat over muscle. He's not on roids man. My friend looks like that, and he's not on roids, he's just kinda fatty. Plus look at how young he is, I'm pretty sure he's natural.

  • @Christopher3772 he s on off man,it`s normal adding some extra fat and eat some crappy food,every bbder do this shit in offseason,its normal.

  • @ASPACARDI Yeah I know. That's why I'm saying he's not on steroids, he's just young and naturally beefy.

  • @Christopher3772 he is on steroids but he works his ass iff.There should be a disclaimer on these videos,all IFBB pro's use steroids.Who cares they bust ass,take names and look great

  • @BlandiBoney But how would you know that for sure? Like I said, my friend looks just as big, but that's cus he's like kinda fat, but that's kind of how you start out. I'm starting to get the same way. Right now I'm 212 pounds. 45 more n I'll be as big as John Cena.

  • @Christopher3772 son you are new to this sport.You can tell by their muscle bellies,sometimes their guts if the use a lot of GH. Plus if Evan is a pro bodybuilder he is definately using.It is very rare that a natural guy will get into the Pro Circuit.It never really happens. As big as Cena ?Cena's physique is as a result of him being strong and athletic and using steroids.If you think you'll look anything like him your are mistaken.Maybe as heavy but a doppleganger.cmon bro

  • now i know what happened to chicken little and his family!!!

  • dude is breathin hella hard

  • roids

  • Why don't they film him shooting up his STEROIDS? He's too ashamed of using DRUGS.

  • He can't be proud of his accomplishments because he uses STEROIDS and other DRUGS.

  • This guy is "better" than me at doing DRUGS.

  • someone knows I is being prepared in 16 sec?

  • roids

  • @steroidsR4losers he's better then you

  • @JimmyJay434 at doing DRUGS?

  • @steroidsR4losers what's ur proof he does drugs

  • @JimmyJay434

    You want to think he is natural because when people use STEROIDS (like him) it's CHEATING. Your idol is a STEROID CHEATER. What a shame.

    Stay natural buddy!

  • @JimmyJay434

    When is he going to show us himself injecting his STEROIDS?

  • @JimmyJay434

    You think this guy is natural? Why do you not want to admit that he uses STEROIDS? Because using STEROIDS brings shame. He is a PHONEY and he doesn't want us to know that. That's why they keep silent about their STEROIDS and other DRUGS. They also keep silent about their STEROIDS so they can try to SCAM people into buying their line of supplements.

    We will continue to expose and humiliate these FRAUDS. This is what they deserve. :)

  • @steroidsR4losers ur not mad at evan, ur mad at ur father

  • @JimmyJay434

    How come you don't want to say that he uses STEROIDS?

    Because you don't want us to find out.

    He used STEROIDS.

  • @JimmyJay434

    How come you want us to think he is natural?

    Because using STEROIDS is FAKE and only naturals are legit.

    Stay natural buddy!

  • @steroidsR4losers ok your a phaggot steroidsR4losers. No one gives a shit about steroids.THere is no use calling you names or anything cos in the end it is pathetic what you do.

  • @BlandiBoney steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.

    Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)

    Stay natural buddy!

  • @steroidsR4losers how are they losers? lol

  • @whosnexttt steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.

    Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)

    Stay natural buddy! 

  • @steroidsR4losers i will stay natural but fuck! i dont give a fuk about if ppl take steroids or not i like them for who they are

  • @steroidsR4losers it's ok, evan forgives u

  • stop talking about gear and just listen to him. he's smart, dedicated and works hard. that's the life of a bodybuilder. gear is just a supplement it's not magic. gear won't make you big without a good diet and a solid pct and not being an ass while on the cycle. gear is a SMALL part of getting big

  • @1038892 well "gear" is pretty much the key to get as big that he is..but as you say it takes alot more than just gear to get that big..such as proper food

  • dudes a beast

  • 2 things you never fuck with about a bodybuilder.... 1) his weights and 2) his kitchen/food

  • 2:33 i would hate to be that trash can

  • the forearms on that guy omg!

  • that is a beastly diet!

  • A bodybuilder loves his kitchen

  • dam non of these retards understand that goin to the gym is like a 5th of the hard work these have to give to compete at there level. They give up freinds, partys,,there social life, and there whole life centers around being a bodybuilder. I cant belive how many people see a bodybuilder and instantly think 'steriods', when infact they should just be saying HARD WORK. dam these ignorant comments piss me off

  • He looks like an obsese guy...(i mean his face)

  • @MrSinnerstefan It's from the ridiculous amounts of carbs hes eating on his bulk, it adds a ton of water weight especially in the face

  • why is he so small?

  • Bodybuilding is sport that you play 24/7. Going to the gym is simply 1 part of that.

  • can you tell me i all food that's he preperate in points? becouse i want know please without frist part.

  • 2 things...(a) funny how the camera man catches that dunkin donuts bag and seems to focus on it for like 20 seconds. And (b) Is it just me or does it sound like Evan is always out of breath? He sounds like a fat kid! Oh well....dude is humongous and prolly a future Mr. O.

  • @seanboyerinski he's got the trenbolin cough lol He looks great though, those shoulders, chest, arms are ridiculous!

  • @seanboyerinski Carrying all that muscle around makes these guys huff and puff all day long. Its just like after im exhausted after a workout. They carry a lot on their frames.

  • @seanboyerinsk. lots of muscle, lots of oxygen

  • @seanboyerinski he's always out of breath because hes too heavy...just watch all of the bodybuilders of the same size or bigger...they're always out of breath too

  • if you have been working out for more than a year and dont have a diet, forget about looking good

  • This dude is the man saw him at the prelims at the Arnold Classic in Cbus today. He knows hes shit and better win tonight! But wtf is he saying at 1:42

  • @EnergyLiesWithIn I think he says, "Got some donuts in the house tonight"

  • Can someone tell me why on Earth he is breathing so damn heavy when all he is doing is the cooking. My grandma cooks and even she doesn't breathe this hard ..even when doing the most intense of dishes. Evan is breathing like he has heart failure

  • haha This guy loves him some Macadamian nut oil!

  • Bottom Line! At any Pro level, (which is less than 1% of people in the world) There is a huge commitment to stay in that 1%. Just from the simple fact that there is a Billion people who want your spot! Look at any successfull Business person or Athlete and you will see days like this video. Evan Centopani does this day in and day out....and roids might make the food work better...but they don't cook the food for you. I did 2 amature shows (no roids) and my whole life center around prepping!

  • @vtube007 i totally agree. drugs help for sure but they dont lift the weights or cook the food.

  • @vtube007 perfectly said. millions out there want to be pro like evan and not have to work a real job, and work out for a living. fact is, 1 in every thousand will make it,

  • @vtube007 very well put. The amazing thing is that most people will not really understand what you said.....there is a reason why average is average !

  • its funny how, with all the supposed horrible side effects of steroids, there are an extremely low amount of deaths of IFBB bodybuilders from health problems, in fact it seems a common trend that many IFBB pro's end up staying in ridiculous shape well into their 50s. sounds like pretty bad stuff dem steroidz... fuck people are ignorant

  • dude sounds winded all the time!

  • what's the oil he put in the potatoes?

  • so much chicken

  • That's a ridiculous amount of food lol. On another note, I'd hate to do dishes at his house

  • y its his parants house,,, but he has his own house now,,, just repairing it

  • if you listen you can hear this guy breathing throughout the whole video

  • Why does it sound like he is out of breathe when he is doing all this...lol

    -N

  • Comment removed

  • @ahmadhamad macadamia nut oil actually.Not olive oil

  • Comment removed

  • Who pays for all his food?

  • Is that house his parent's cause i noticed in part 3 his sister was talkin bout not wanting him to move out? he still live with them?

  • Turnip greens or spinach at 1:30?

  • HE COOKS FOR ALL FAMILY? HAHA

  • good damn this griller for chicken i must have it ! what he does at first crisps?

  • why did he put oil in the protein shake?

  • @seBlitz for a healthy fat in his meal

  • @seBlitz added healthy fats

  • @seBlitz its been proven that really low fat diets reduce levels of testosterone so healthy fats like olive oil can actually help the body grow by keeping the level of testosterone up

  • is it even worth eating like this if you want to 'bodybuild' just for a hobby and not taking steroids?

  • @flavor600 Flavor, Def wanna eat this way if not taking sauce brother. Especially if not on steroids.

  • Is it me, or is he out-of-breathe, just walking around the kitchen?

  • @b4rmy Ya I noticed that too

  • This guy is a beast

  • Chef in the house!!

  • why is he cooking such big portions and so much? Is it for the whole family?

  • @aleksankazakov lol, nope.

  • @aleksankazakov No you fucking idiot take a good look at the guy ! ?

  • @skeramen no you idiot, you didn't understand what i am saying. I am asking why is he cooking all this at once?

  • @aleksankazakov Thats not the way you asked it fuckface i am right so you can kiss my balls

  • @aleksankazakov Its much easier to cook your portions all at once. Saves time, and ensures you wont miss a meal becuase all the meals are already made.

  • @aleksankazakov He is cooking 3-4 days worth of meals at once. It's time consuming to cook all your food as you need it being a bodybuilder.

  • this is the most annoying part in bodybuilding ...... cooking .......... i have not patience for it .... i either have my girl or mama dukes do all the cooking.. just throw it in the tupperware and stick it in the fridge ......

  • @redSOXnation1988 cooking is easy for me its getting the motivation to do the dishes. eating so many times and you wake up and think man i gotta do all these dishes before i can make my meals this sucks ass haha

  • what is that? at 4:01 crushed winstrol tablets?!?!..

    jking...

  • @yasinpatel12345 this is off season i highly doubt he is taking winny haha... possibly deca or dbol but chances are at this level he is having to take so much of everything that nothing is in pill form anymore. as much as he would have to take for his size right now all those tabs would kill his body and you would go broke buying that much. injections are much quicker and off season he wouldnt have to take it but a few times a week. cutting the fat during prep is when the juice really comes out

  • its funny how so many retarded idiots that dont know shit about bodybuilding or weightlifting put so many stupid comments.

  • @tino190 I don't think it's funny at all.

  • @Abdullah2009 so what, you think i care what you think

  • oil and more oil that's the secret LOl

  • Dude adds fuckin oil everywhere !

  • @AntonMoscowCity just like the oil he injects into himself every day for 6-8 weeks! lol

  • @Mandalore863 hahahaha!!

  • I love to see him in MMA ring ansd punished by a skinny asian boy ...

  • @Barcelone2 even if he isnt trained to fight im sure he could take someone who is especially if there the skinny asian that you say can beat him up lol

  • @mmaman88 do you know MMA? It is very frequent to see asian guys KO muscle mountain men !!!!

  • @Barcelone2 no not quite

  • @Barcelone2 Bodybuilding isnt about that. Like the words of Arnold. The body is like a clay sculpture and bodybuilding is about trying to perfect ones physique by adding clay to the weak spots.

  • 0:31 Evan be able to speak czech?:Dpíčovina:D:D:)

  • sounds like he's struggling for breath, and he seems very uncoordinated when it comes to fine motor movements (putting the lid on a pot, setting things down, etc.)

  • @polaris911 He seems to float around that kitchen like a pro. Ive never enjoyed watching somebody cook like i do watching Evan. I have a man crush

  • did he just put his hand in the trash then continue to cook? O_o, st 2:31

  • HOW COME IT SAYS MEALS FOR THE WEEK I MEAN HE ONLY MADE LIKE 10 CONTAINERS DONT THEY EAT THAT IN ONE DAY ???

  • Gay guys : drooling at Even..Straight guys : drooling at steaks

  • LOL

  • hahaahaha omg look at that bowl of chicken holy fuck

  • It's good to see a bodybuilder cooking

  • hill and masher :D.)

  • much similar man lives opposite me in house.Stature totally how evan centopani!!

  • My God, listen the guy breath 1:33. come on buddy cut down a little bit

  • @Gus589 Its called OFF SEASON.

  • look like a fat sumo!

  • Awesome, But Evan has some nasty hygeine habits, Touches chicken, Touches the pot, Uses the chicken knife to open the mustard... touches the mustard... Puts the chicken knife straight on the bench.... Nasty lol

  • @DJstronghand Good thing he has a immune system.

  • Looks fuckin' rock solid....

  • "omg hes massive! he MUST use steriods!"

    You can get this big naturially. Insane genitics, insane training, insane dieting.

  • @mrsexmetal7273 I have no issue with bodybuilders using steroids, but you are in denial if you think that he doesn't. Look how much bigger bodybuilders are now compared to 10-15 years ago. Arnold would have no chance to compete with these guys, and he openly admitted to using steroids for years. Genetics play a large role in your gains, but so does chemical engineering.

  • @mrsexmetal7273 Negative. 

  • @isoprepable Positive

  • there are no recorded deaths due to the direct results of steroids!!! all of these are rumors

  • @magonz177 Nice said

  • @magonz177 darryl kyle? RIP but what you say is just ignorant

  • @magonz177 but lots deaths due to the indirect results of steroids BOTTOM LINE these powerful perscription drugs that are Potentially Dangerous and can mess you up for REAL!

  • @magonz177

    Yeah man, roids are 100% safe! (Sarcasm) WTF are you trying to say? Steroids cause problems in the body (for some people who abuse these drugs). You don't die from a roid attack, but you can die from things that roids CAUSE, like a heart attack, liver failure, etc.. Please don't be spreading misinformation insinuating that using steroids (and related drugs) are SAFE!

  • @chadley6916 They're only unsafe if you're dumb with the usage. Using PCT (post cycle therapy) and a constant liver/cycle support offsets most if not all of the risks of usage (provided proper dosages).

  • @chadley6916

    everything is "unsafe" when people dont use them with precaution. sum1 can die frm drinking too much water. Steroids are illegal due to the fact that the US doesnt want other countries gaining from it. learn your facts. if its so unsafe and thats what make it illegal than why is alcohol, prescription drugs, and cigarettes still legal when they are the top 3 killers in the U.S.? steroids are used to help people in hospitals so it is proven that when used correctly they do good..

  • @magonz177

    "Steroids are illegal due to the fact that the US doesnt want other countries gaining from it"

    WTF are you talking about?! ME learn the facts?! Haha....you are funny, strange funny tho.

    Ok, you run with that theory if it makes you feel good.

  • Comment removed

  • @chadley6916

    than why are they illegal? where are the hundreds of thousands of bodybuilders that are dying every year? where are the piles of bodies that are just dropping like flies because i dont know if you have noticed but baseball players, football players, even cyclists take them (although it could just be the "bad meat"). Even lance armstrong has been linked to them but he's not a bodybuilder so he is still an "icon" and everyone forgot about that already