@xaivariux : A goalkeaper with a bad flexibility will stop his improvement before than one with a good flexibility. This little summery of exercises are what I consider basics for a goalkeaper. There are more, but at least We should do these ones, or similar ones, in all sesions, about 10 minutes.
buen video
willerman456 6 months ago
QUE LINDO VIDEO
2QUEVEDO 1 year ago
Maybe someone can translate text in the begining to English? ;)
xaivariux 2 years ago
@xaivariux : A goalkeaper with a bad flexibility will stop his improvement before than one with a good flexibility. This little summery of exercises are what I consider basics for a goalkeaper. There are more, but at least We should do these ones, or similar ones, in all sesions, about 10 minutes.
Technics objetives: none
Tactics objetives: none
Phisical objetives: flexibility.
I hope not to be misunderstanding
calderabandama2 1 year ago
Hola soy portero Cadete de Segundo año.
Esta muy bien este bideo, e aprendido muxo
ibonz11 4 years ago
buen video gracias por subirlo
bellenyer 4 years ago