Great vid, really needed it. Im a 190 pounder in the light-heavy weight devision.. apparently there are people 6'0 there.. Im 5'8... so I need to be faster than them... I find it hard to believe but there is no way Im dropping down to 160.. I'd look like a damn skeleton. By the way... your floor looks very comfortable.. 10x better than the plastic concrete we have in my gym.
@belovedGhost777 footwork is the first thing you should learn(stance and motion).However,these drills are useless for doing it,you just practise them without any equipment needed and in respomse to visual cues from your parntner.The speed ladders and cones only get you better at doing them,not footwork in sparring.
dude sounds like Sean Connery
ctfootball51 6 months ago in playlist footwork
Great vid, really needed it. Im a 190 pounder in the light-heavy weight devision.. apparently there are people 6'0 there.. Im 5'8... so I need to be faster than them... I find it hard to believe but there is no way Im dropping down to 160.. I'd look like a damn skeleton. By the way... your floor looks very comfortable.. 10x better than the plastic concrete we have in my gym.
DjCroatia1993 11 months ago
Is he wearing a mask? Informative clip
Mrunge83 1 year ago
are you arnold swarzzenergar??? before i train im gonna scream '' GET TO THE CHOPPAH !!!'' lol
Compadect123 1 year ago
One of the "Main" keys to improving in Muay Thai is footwork. You guys should apreciate Vids like this.
belovedGhost777 1 year ago
@belovedGhost777 footwork is the first thing you should learn(stance and motion).However,these drills are useless for doing it,you just practise them without any equipment needed and in respomse to visual cues from your parntner.The speed ladders and cones only get you better at doing them,not footwork in sparring.
scarred10 9 months ago
Oh no! I made an error, s**t I'm not perfect, that's why I still train. How about taking the value from the drill rather than criticising...
valhallabjj 1 year ago 17
@valhallabjj people swear other's arent allowed to make mistakes. great vid man.
cardiacthapoet 1 year ago
He crosses hes feet at 2:34 and the ladder drill is for not crossing lol
Adrian1310 1 year ago
he sounds like arnold
loxspliff1 1 year ago
i didn´t knew that David Hasselhoff knows `bout Muay Thai ;)
Great class bro , thanx for the vid
77elguero 1 year ago
@77elguero haha. i thought the same thing. he looks like david hasselhoff.
toyakz312 1 year ago
can these techniques be applied to the dance floor?
scar504 2 years ago
2:34 crossed your feet! haha its all good nice video, thx
BBonell 2 years ago 3
Cool supplemental training method!
1ToNJaB 2 years ago
good vid bro
iwanttofight69 2 years ago