Tricep Exercises

[RZEEJOKERRS1000]

:)

[boons32]

Ok Elektra next video needs to focus on your Glutes and pectoral muscles.. ;-)

[ElektraKnight]

@boons32 , I'm going to make a video on both pretty soon. :-) Thanks for watching.

[carlosestevez]

wow your much prettier then charlie james :)

[ElektraKnight]

@carlosestevez , Well, I don't believe I know this person but I thank you for the compliment. :-)

[NatePinkyVideos]

OUCH - I just did it and it hurt - who do I sue?

[ElektraKnight]

@NatePinkyVideos , Hey, that's not fair Mr. How about I take care of you till it gets better. :-)

[NatePinkyVideos]

@ElektraKnight or.......we can do THAT!

[ElektraKnight]

@NatePinkyVideos . Thanks. ;-)

[1971chrismiller]

It would be so cool if YOU could be my personal trainer.

[ElektraKnight]

@1971chrismiller , Aw, thanks. I'll be putting up exerise videos every Wednesday, unless something happens as it did this week. :-) Have a great weekend.

[ConceptGalaxy]

Yay! You did tricep video! I'm totally adding these to my routine now! Thaaaannkk yooouuu. <3<3<3

[ElektraKnight]

@ConceptGalaxy , I'm glad you found it useful. If you want to see anything else, send me a pm. :-) Thanks for watching.

[hensolo10]

lol i just did tri's tonight 

[ElektraKnight]

@hensolo10 , Very cool. :-)

[carlosreyes11]

Nice demonstration. I do not even to be in the Gym to try those. I just need to check around for even weights or buy a set of dumbbells ;) xo

[ElektraKnight]

@carlosreyes11 , Correct Carlos. These exercises can be done anywhere and you can use anything for weights if you want.

[vincentcrow]

Thanks for the workout tips Elektra. =)

[ElektraKnight]

@vincentcrow , You're very welcome. Thanks for watching. :-)