Brooks Kubik - Sandbag Press 90kg (200lb) DRUG FREE

[stevenwilhelm]

nice nice balance

[dlemanczyk]

The range of motion is very short when the overhead press is done this way. In addition, this is a very poor example of teaching how to perform this lift. The sandbag should be pressed from in front of the body not behind the head. He places his entire cervical region in danger.

[jgreystoke]

@dlemanczyk Post your own vid of how to put a 200lb sandbag over your head.

[dlemanczyk]

@jgreystoke I just did. You can visit my page to see how its done. It will entitled "200 pound sandbag overhead press".

[martpast1]

@dlemanczyk i cant find it. its only 177 pounds i found. and--this one is awkward bag --yours is neat. why do u criticize a good man? u are strong but still not a world strongman.

[37wes37]

@dlemanczyk clueless cocksucker. I'll beat your gay ass!

[ledzeppelinstoh]

jesus dude!....

[baozytools]

omgg he coulda killed his neck!

sand bag training is awesome (:

[mrsoncho]

good stuff.

[MikeDunn]

Holy crap. That's the dinosaur man himself?