Worlds Greatest Kickboxing Workout

[AlliB31]

This is just a new form or aerobics, it's not really kickboxing...

[TheTechnoKitteh]

Yeah im 13 do muay thai and I can tell you thisss is paaaaaethitic!!!

[gusfgwin]

This looks kind of silly...no offense intended..

[TheGoku1990]

hi

what type of gloves you got , which brand? and are they comfortable when you boxing ?

[mmhext]

YIKES!!

[Tarek0593]

Hi! Have you ever tried the maximus muscle 247 workout (google it)? Ive heard some unbelivable things about it and my sister gained lots of muscle with it.

[TheBusinessisgood]

i hate to be negative nancy here but i would like to let all of you gullible people here on youtube to know that this isnt remotely close to anything kickboxing.learning and training for hours in actual boxing or kicking boxing will result in burning 500-1000 calories (it takes proper training to achieve) but wasting your money on this "Worlds Greatest Kickboxing Workout" will only result in burning a minimum of 200 calories or less.You guys dont have to believe me,after all im just a boxer....

[buckminsterscape]

guard up boy!!!!!

[TSxBox]

i cant find any real kickboxing. all i can find is this shit

[cody555903]

This is gay

[iycgtptyarvg]

This isn't kickboxing, this is aerobics.

[clubenergizetv]

If you don't have a bag at home and want more toning technique and a faster pace go to Club Energize TV. And it has more of a real energetic workout class feel.

[VBH8888]

looks good for average joe workouts. but imma stick to clean combos and holding my breakfast down.

[AllTheCoolKidsHateMe]

How is this girly? Just because some women are doing it, kickboxing isn't exclusive to men:| And there is a guy doing it at one point in the video

[wevsy]

You want the Worlds Greatest Kickboxing Workout? Simple join ww .prokick.com!!

[TeamEspada]

lol is this serieus?

[andythestig]

they turned a great martial art into a girly piece of shit!! fuckin bitches...

[nsaravi1]

Just 8 minutes? or is this just an example

[mayuran3]

HAHA nice training for weaklings!

[wyzrajdanski]

7 years and you can't hit a bag ?! ;dd

[HatchetKillaBaby]

great foot work omg... so gotta learn this one!

[juanboschetti1]

You have to work out in the technic of the punches!!!

[dmoss010]

This is actually pretty damn good. I teach Fight Fitness in the DC/VA area and I must admit, good stuff! Not to mention the instructor is a HPOA :) . I'd like a bit more connecting with my participants but otherwise this works for me.

[Wollenschrank]

I know that girl in the front. Last week I came twice in her mouth. Not bad!

[Kinghercules]

I would like to see these MF in a real karate class!!

To hell with this pussy ass aerobic shit.

Do it for real if you gonna do it!!!!!

[slickbutt3r]

@Kinghercules dumbass, karate and kickboxing isnt the same

[VBH8888]

@slickbutt3r Just to test you knowlage what do you consider to be real martial arts? UFC? just asking cause alot of people dont know diffrence between real martial arts and Sport martial arts like that UFC shit.

[trombaraider]

Fuck yeah

Love Scooter

[Pantowski1999]

1:41: Who is that fuckin pussy in the right corner? What a wanker!

[psychomotor]

@Pantowski1999 hahahah

[rubidubidubi]

Bullshit, If they have been training for 6 or 7 years their form would be better, boring routine definetely for pussys.... Not the worlds best kickboxing video, what an exaggerated claim. Boring and not enough combinations.

[fuckingkimura]

@rubidubidubi you are probably right, but dude what forms are you talking about, there could be kickboxers that have real bad forms, it has nothing to with how many years you have trained

[rubidubidubi]

Bullshit training for 6 or 7 years and their form is lousy! Not the worlds best kickboxing video! Boring

[TheShapesrin]

She is awesome, and I never said that coming where am coming from:

Jose Fuentes/CSCS/CPT

[ramasssg60]

steps not moving!

and you need more work with left hand.



[ramasssg60]

steps not moving!

and you need more work with left hand.

[TheConditioningcoach]

I love this workout and would like to get info to purchase the DVD

Thanks

dnm@look.ca

[fobos9]

very stupid))))))))))))

[HumanConsuption]

Great video!! Keep em coming!

[darkwatcher3453]

this is not kickboxing, nor a WORKOUT ! it's for pussys ! lool

[joshuajames20]

why is this video all fucked up! i wanna see it, man, que pinche aquite!!!!

[jago1877]

It's an areobic workout im sure it's quite good but I don't buy the "world's best claim" infact somewhere i work i was never comfortable with "the ultimate fitness centre" quote that i was left with down there as quite simply it isn't.

[WarriorFo]

Sry when i am say this is not Kickboxing -.- this is Body workout because NOT KICKBOXING -.- the punch is very bad and the Punch fall down ??? this is a blamage -.-

[dave1989teh]

its good enough for females and gays i would say....

[VeraVicious1105]

yeah looks good but.... i dont have a havybag!

[grooverc]

yeah, i train in the art of Muay Thai, this workout looks good but you definatly cannot call it worlds best kickboxing workout

[powwow23]

oppps i mean were Liu kang and katana fight smoke and the ninjas haha.

[powwow23]

LMAO thats the song from Mortal combat 2 were sonya and jax fight those ninjas and cyrax.

[Bonat2]

man u are NOOBS this video is awfull u don't know a shit about kickboxing! 1stly the left foot and arm shoud be in fromt unless u are all left handed, which i can see u are not by the left hand's power compared to right, and wtf kickboxing is all about kicking some ass and self defence u should be doing push ups and body muscle gymnastics to make a six-pack instead of aerobics. omg

[danielshawps6]

yeh good

[iLuvHardStyle]

lol the song suits perfectly the workout! :D

[Latinclassics]

And how about turning the heel and hip whith the jab and cross ?

[Latinclassics]

How long is one "session" ? 1 h ?

[TheNoraness]

yeah she mostly worked out her right arm and the skinny chick in the front sucked she looked all awkward n she sucked lol

[loucarjr]

i agree drunkenpoeic thisand btw if u r going to call your work out the worlds best you better look at other places cause by far there are better kick boxing work outs ie; La Boxing where I teach real Kick Boxing

[DrunkenPoetic]

Anyone know of any videos similiar to this one but more for men? I'm sure this one tones you up and stuff but it prob don't make you that strong. I can't imagine Anderson Silva doing this shit.

I can't handle bad techno either.

[StevenPrettysMMA]

lol one guy in the back corner getting a good view of the toned asses in front of him.

[apriln84]

I'm sure that this is a good workout, but if I am going to take a kickboxing excercise class I want to learn how to move on a bag, not do the same repetitive movements. I would rather mix the combinations up.

[LarsdeHaas]

ofcourse is hitting a bag a good workout but why should this be the greatest.. come on...

[Rawwhhh]

They'd burn a lot more than 1000 calories if they kept their guard on their face and not the chest.

[madmoovz]

Instructor moves are so damn sexy!

[DYE9]

Wow this is a pretty intense workout lol

Nice i like!

[kirillgalenko]

A fun video to watch, an extra thank you for Scoooter.

[Apokalypso09]

The only usefull video for cardio kickboxing here on youtube !!!

[ryuhyubusa]

looks like alot of fun. i'm a guy but man i could really enjoy this.

[Hayacafrita]

@ryuhyubusa You don't have to be a girl to do this...

[pcigroot]

@ryuhyubusa it doesnt matter if your a guy. take a heavy bag, and apply the same concept. just hit harder and as the bag swings around move with it and do kick punch combos.

[ryuhyubusa]

@pcigroot sounds good. i will put that in my routine. my kicking combo with the bag swinging is what i need to work on. hand work is ok just need to work on the rest. thanks...

[stephanieIrving]

Great Vid!!!!

[BillKipp]

Great stuff. Much better than the usual cardio kickboxing / aerobics crap out there.

[AnimeNoMagic]

the girl with the curley hair and pink shirt and talked last with her arm around the other girl is my aunt!!!!!!!!!!!!!!!!!!!!!!!!!!