Hatha Nauli krya Yoga Marcello - www.anandayoga.com.br

[espionaj008]

Someone explain to me what the purpose of this is from a yogic perspective. Tell me this isn't the kriya yoga I've been seeking...

[0The00Mojo00man0]

I don't think I will be able to sleep tonight

[ZingiberOfficinale]

if he was a girl he would have farted on 1:33

[AvaAvaneDawn]

Looks like an elephant giving a blow job. Cool though. :)

[machakio]

shakira shakira

[ser5ver]

hhahahahh xD i laughed my ass off on that last part xD

[TheLonelyGamer24]

i can press in my stomach to if its empty muahaha

[DieStylischeKartoffe]

I dont see any muskles there...

[ManosNY]

Shakira do it better :P

[callyboygid]

wierdo



[mrparnell61]

O.o

[beybladingbagel]

Camt anyone do that

[bbo511]

press 6 for the Stomach Monster xD

[sheabae113]

@bbo511 hey i can do tht! :) haha

[alexgalvan1]

well... thats one way of getting all the shit outa ur guts xD

[Lolracok2]

attention pennis body at 1;33

[AlefGotis]

Grazie Marcello. Cerco esercizi per elasticizzare il mio diaframma al fine di avere una espansione massimale per l'apnea :-)

[zhadizthabudz]

ka gaguhan....

[SuperOzmaster]

i can do that lol legit

[MrArsenal13579]

Bolony fudge and mustard, im on the weird part of youtube again. -_^

[killdeslm]

Big deal

[michalallen]

this shit is freaky

[IzzyIsou]

Watching this makes me want to eat a delicious steak, drink some fine bourbon and do some good drugs. Ah, nrivana!

[funkynutz146]

i can do all of that if i dont eat for 2 weeks

[NavstaHQ]

ahahah, this is how people relax.

[HelloMyNameIsGreg1]

i came to this vid from THIS IS WHY IAM FAT

[joffry1996]

@HelloMyNameIsGreg1 me to

[BlueXiaoSphere]

oh great. Im in the weird part of youtube again.

[ZeroCraft4000]

thats easy to do!

[monkey298]

i hate to burst your bubble Yoga Boy... but i can do that... its nothing special and i didn't need yoga to learn how to do it.

[greatthisagain]

I am sorry i could not resist.

Buddy: suck in your guy it looks unsightly.

You: how would you like me to do that... i can do it like this, or this, or this, or this...

Buddy: stop that you are making me nauseous.

Very good work i congratulate you on your achievement. I wish I could do the same.

[JansRox]

he's got the perfect body shape, and body hair distribution, such a handsome man

[WTFranky]

Wau.. How do you do that?!

[Furchtlosen4]

du arme siech hesch keii hobbys du schwuchtle ¨¨

[sborgello]

POTREI VOMITARE

[hartbreaker1011]

That looks painful o.o

[sastraseven]

Hello master marcello.About vertical motion, What is that? After inhale or exhale? I can do little bit that after exhale. Tokue from Japan. Thank you.

[5trpl0xer]

i can do everything u do :D my friends call me an alien cause i do that XD XD

[jjtheslayer69]

one of buddhas teachings was not to do that shit cause it was taking it to far

[Ferriejjj]

Omg get a life.. xD

[TheLea1ael]

OMG! I get scared!

[91Gamalex]

are there any health benefits from this ?

[MrZer000]

Did Buddha told him to learn that?

[TheFinero]

lol me too can do this thing

[xRAFxFTW]

this is graphics its so obvious....loook at the chair on his chest n focus

[samuelq1]

What are the benefits of being able to do that with your stomach?

[SoreThumbsBill]

Impressive! But real yoga masters can levitate in thin air and spit unholy flames to engalf their enemies.

[iamtheC00n]

i can make my abs pop out too when sucking in the best i can describe it is as suck in bend over and flex

[Norbi224466]

this what's happening when poeple starting to be bored

[Falcondick69]

@marcelloGamaa nothin against yoga but. what is the gain out of doing this? im just ignorant to any benefits of yoga

[bleach1249]

god im in the weird part of youtube again >:(

[ewanbell67]

i can do that and i only 11

[samster817]

AAAHH!!! SOMEBODY GET THE MAN A CHEESE BURGER!!!

[jazz2life]

Namaste, first of all thank you for posting. I would like to ask you for a suggestion please. I have digestive problems, straining, slow colon and liver. I've been going to a naturopath, doing lots of liver cleasing, changing diet etc.I got better but it's still very difficult to digest pulses and the straining woudn't go...Interesting enough, I can do all these exercises by myself, but I don´t know how to use them to improve my digestive system. Could you suggest me a sequence please? :)

[akqpars]

anandayoga zaaaaaaaaaaaaa

[iwanttofight69]

Weird, I do the same thing when I snort cocaine!

[1357Animallover]

How that hell is that yoga? its not very relaxing..

[hypertrophy44]

do you even lift?

[joeelipo]

Congrats.

Remarkable video.

[Blackwish92]

its hurt to me

[Cooljoshua567]

lol at least u have pecs

[Vitruviux]

I bet this guy can digest any food like a champ

[kanikattu]

Absolutely Amazing!!! :-O

[yuppyguitar1]

Damn thats look tough! How many weeks/months of practice to reach this level?

[Phonologie]

I feel fat :D

[007carljhonson]

this is like the most pointless video i've ever seen

[mtvm]

a cosa dovrebbe servire?

[mastan2baba]

Well done my friend, you have great control and mastery, Namaste.

[Zarathustra06]

My jaw hit the floor. Amazing, dude.

[RkivUnderground]

Chuck Norris does this every morning, better than this guy can do.

[buntaboss25k]

eww that's fucking disgusting. 

[jfireball123]

erm....

[Calli39]

Very nicely done and mastered.

But wow, what a sexy hairy chest.

[WeNeedAnime]

i can do this too, is it normal? good or bad? what does it do for you? :S

[Heidiscope]

That's the weirdest thing i've ever seen a stomach do in my life...OMG!!

[adapaur1]

wow dick

[hobotechMASTER]

@pruteanuionut20 LIAR! HAHA

[Billionaire91VN]

OH SHIT

[Carbonsz]

lol? i could do that ever since i was a kid...

[actueneac]

After that you surely will need to go to WC .... loooool

[mclmatty]

oh for fuck sake, how do you do this!!?

[jbaroff]

I dont have idea this excercise has a name! I has do it for years since i was child as an exotic demostration! jaja! Moving ears is also a yoga excercise?

[Ocutoyucoto]

Is this what happens if I don't have a girlfriend when im 30?=(

[byroberto1]

=)))))))

[forajida81]

Increíble!

[premjitc]

how is that mvement beng done ... pls help

[soulwomen1997]

That's looking very funny :)

[YAKSRIGHT]

my dad can do that and he drinks 20 beers a day.

[Djdjin]

I didn't know what this is called. I can do this with my belly.

[brunobartu]

muito bom!

[SuperMrkiller1234]

no hobbys??

[augustas46]

fake and gay



[ludmilalloyd]

iS THIS THE BEST ACHEVEMNT IN HIS LIFE?!

[sdoieqwfjhweoiuhasdo]

what is this? O_O

[WyMaN224]

did his stomach just get laid?

[SytheClaw]

mmm time for some yoga

[5trpl0xer]

nice man i can do that but a little better :D

[Cadalsopoetico]

I needed some explanation, this is your stomach...

I mean...

[Broockle]

i found my tummy making a pillar shape like that recently while lying upside on my couch, it freaked me out xD

this loox cool i wanna practice it

[Joe93RG]

i like this, cool!!!

[cinnawaffls]

SHAKIRA SHAKIRA!

[drumevolution]

Roflmao. this is what nature made us for xD. sry can't stop laughing :D

[BeyondHumanLimits]

Omfg i can't stop laughing xD hahaha ,stop it ! hahaha

[KoslowHeadhunter]

OMG you are my new Idol O.O

Greatings from Chile :p not that far away from Brazil eh :)

BTW Iam german

[B3nz0LLe]

thats cool

[ashukumar989]

You are blessed, God bless you. Hari Om.

[Stickrazyinsane]

wtf

[Lukasvdb]

some people can really do this BUT this guy, this video is sooo ridiculous and fake incredible that some people seem to think it 's real!!!!! fake fake fake

[raj200919]

want to see come to india

[wyattpayne12]

i dont like watching old sag stomachs

[x1nicolas1x]

i guess i was a yoga master when i was a child cause i did all that on my own as a kid non yaga related

[n0ztic]

I can do that too, seriously. it's not hard

[eric1love]

Cool! Never knew there was a name for that exercise, :)

[xxxkmrxxx]

@marcelloGamaa  Thanks =)

[gycsamps]

i can do the saame xD (move the abdomen like ocean), never now that was yoga too xD

[chickenflu4]

perfect!

[zodathegreat]

nice tummy

[halavon]

Thank you for the video!

I'dlike to learn this and do it in the middle of a Shankprakshalan, it should be an effective cleansing. What do you think?

[marcelloGamaa]

@halavon

that's one very efective cleasing.

thank you

bless you

namaste

[luckyskystalker1]

thats just bad posing shit without any instruction. i think it doesnt fit the principles of krya yoga. it should not be used to pose in the internet. five thumbs down

[KeepOurFreedoms]

Very weird. Looks like he is very bruised, also look like he is going to vomit. What's the point?

[zodathegreat]

What gives the better massage, agnisara and nauli? Is this beneficial for a sore tummy caused by wind and constipation?

[marcelloGamaa]

@zodathegreat

nauli is more efective accorfing to swamis.

Namastê.

[xxxkmrxxx]

what is that? how can he do that ? =O

[marcelloGamaa]

@xxxkmrxxx .

Thee best way to learn is finding a good yoga instructor.

God bless u.

[LightSweet]

As a former student of belly dance, I saw some familiar moves here that my teachers have done. How similar the two disciplines are! Had I realized that if I'd only studied this medium, I'd have succeeded in belly dance!

Anyway, I expected him to do the stomach flutter, but it's the one thing he DIDN'T do!

[gladiatorV1]

freak

[jbulger82]

cool..cant do it with a beer gut though... i tried lol :)

[matt22luke]

what hindu nonsense is this? what a cock sucker.

[cerebral200]

@matt22luke u just are trying to pick a fight, aren't you? You don't seriously believe this is nonsense.

[krzahyves]

Holy shit

[xfrailaspaper]

I've been able to do all this since I was a young child...and I've never done a minute of yoga.

[Heavencracker]

i can do this too and i am 14.

[furiogt1]

BRAVISSIMO SEI UN GRAND MAESTRO

[leonardpoutine]

thats excellent! really good demonstration of uddhiyana and nauli. Well done!

[manchusa]

caramba!!!!!muito bom!!!!quanto tempo demorou para conseguir isso?

parabens!!

[marcelloGamaa]

a sucção foi imediata, o segundo em 3 dias comecei a ter controle e a rotação completa em 5 dias. Namastê

[sabplana]

That takes so much control! I am trying.

[superterrifichappy]

aw man so jealous ! it's going to take me years to be able to do that ... looked like a nice stretch tho.

[diandrasie]

wow ....

[annalieseawsome]

Oh god that's nasty!!!

[GermanyJumpstyler]

i can do that too

[ortalpelleg]

Wow... this is inspiring for sure.

[TehLiquid]

whats ir called when you can bring ur stomach in really far then make it go our like at around 1:55 cos i can do that, and im 15 if that makes a diffrence

[marcelloGamaa]

that's the preparation for the Nauli.

Namaste

[lightangel92]

chissà cosa sai fare col cazzo!! mi ti farei...

[satiro91]

existe um documentário de vale tudo onde rickson gracie realiza esse exercício no japão, o nome do documentário é choke. muito bom exercício, pena eu não saber faze-lo.

[sisiello]

ma come fa? e soprattutto a che serve?

[readyformagic]

This technique is best for colon cleansing if anyone can master it. I bet whoever does this will never have colon cancer.

[downspiritz]

holy crap, that is pretty impressive

[B3St94]

lol come muovi gli addominali O.o

[DaBeesht]

erm u look like u have alien in ur stomach.

[readyformagic]

You are doing it perfectly man. I have seen too many yogis doing that but haven't seen the perfect rythm like you.

[marcelloGamaa]

Thank's.

God bless you with good health and hapiness

[natahloka]

Que legal....amei esse exercicio...e eu consigo fazer quase tudo...so o ultimo nao..mas vou tentar ;D

Me da algumas indicaçoes...

[mustazzoni]

Grandeeee!!!

[willdargon9]

lol body wave body wave...

[stretch4859]

Rickson Gracie can do nauli

[stretch4859]

Rickson Gracie can do nauli

[irmar]

Actually this movement is common in yoga and bellydance. It is very beneficial as a massage of the internal organs and also of course for energizing the very important energy centres of that region

[figliodellastanza]

caspita... lui é un mago

[suziesmoothie]

I am just learning to do this! And I hope to be able to do all these different variations sooooon....Thank you & Namaste(:

[marcelloGamaa]

God bless you

[1moreshoot]

Incredibile, ma il controllo degli addominali e dovuta alla pratica dello yoga??

[ermenegildo31]

si,la pratica yoga, negli adepti porta a conoscere e governare il proprio corpo sin nei minimi muscoli,organi,ecc..Compliment­i,

[hwiseman]

Is this a "breathing exercise" Anybody do Bodyflex? It seems similar, holding in the stomach tight and releasing to force the air deep into the lungs. Interesting.

[19215467346]

whats the point of that?

[sampit999]

It cleans up your stomach, removing waste and toxic residue, preventing diseases. Yogic people believe that most disease start from stomach. So flushing you stomach organs clean like that keeps you disease free.

[daniva]

better breathing and inner organ movement, to remove acumulated energy and blod

[mal1pr1nc]

@ 19215467346 >

abdominal organ massage, although there are many benefits

[EduardoBrasil10000]

Pergunta: no que isso vai contribuir com a minha felicidade?

[fReNci091]

Grande!

[shaolindude1]

how he don't have any 6 pack abs with that skills?

[shoozey]

Because power is both strength and flexibility. 

That is why yogis do not have much definition.

[funk192]

@shaolindude1 Because having six pack abs has nothing to do with how big, or how good you can control it. It's all about low body fat. The term have six pack abs is a common misconception, every one has six pack abs, you just need to lose the fat to show them lol.

[imshingo]

wow

[MrGiuliano1974]

ci riesco anche io

[cowgiirlmarie]

Weird... XD