MY HARDCORE INTENSE FITNESS WORKOUT !!

[AntomTV]

daamn man that's HARD-CORE

[MaxFlared]

good song choice. LP is the best

[aRKeoLog34]

wawawowowow o.O

[ImmaR4peYoAszz]

0:38 holy shit

[kanarinakimou]

you are an inspiration...thank you for your video

[fitnesswithaaron]

thats pretty cool, checkout my channel

[stuart12001]

I wouldn't push in front of him to get on the swings

[xxxpsykxxx]

Respect ;)

[eddieflashfoot]

Lovely work

[JAHsoldier974]

O: MONSTER :O

[TheMolle1]

a do that everyday (puff...)

[margechapman]

Holy Crap!! I am impressed... that is awesome Good for you... this is proof that you do not need expensive equipment or even a gym membership to be ripped... How long did it take you to get to that level?

[calisthenicskingz]

@margechapman thanks, it took time, and this is nothing compared to what i do on my dvds, there are much moves amazing moves on my DVDS.

[bigskeeter505]

aww even after the devastation hurricane katrina inflicted they were still nice enough to put the gym back in tact

[rvds1289]

Very nice body, and very good strength too. Can i ask what your weight is ?

[gamevidz24]

i cant even do one pull up..........

[MyQwerqwerqwerqwerqw]

Are you from Krypton?..

[mannie1236987]

FREAK...Train me !!

[TheMetaltraining]

ooooooooooo megaaa strong

[wesamalsaadi]

0:40 OMFG, AWESOME

[MrBukkake111]

im wordless

[mhrce]

oh yeah let me just start doing this workout it seems good

i fucking wish

[ImJustEternity]

holy fuck. its like your arms are legs too... you were all like "Fuck you gravity..."

..I thought I was doing good with my pull up bar you put in the door as from "as seen on TV ."

[calisthenicskingz]

@recoveringangels you wish.

[ve3vpc]

Dude, I tip my hat. Awesome upper body strenght.

[CzechFitnessGirl]

OMG! This is really hardcore workout! Amazing!

[ZaRapper1]

what about your legs?????????

[jdmordie95]

pshh i do this shit in my sleep! haha yeah right im a fatty just starting out getting healthy

[waterballon38]

@jdmordie95 good luck wth that i started 1 year ago with getting healthy and it worked fine im happy with my life now dont give uP!

[WorkoutHardcore]

Awesome strengt and balance, i go with you!

[cubanninja1]

super swole black guy + linkin Park= hes rich brilliant!

[pepperinoroncino]

rispetto da bari.........

[Cornampoo]

I would definitely pick this up if I was in prison.

[hmad87]

amazing i love itttttt

[jjhaywood]

ok... nice! but what about your legs? Not hating, just a fair question. I see so many guys walking around like the tazmanian devil not understanding that those muscle imbalances will cause mega problems later in life.

[TjReach]

@jjhaywood he is lean or else he couldnt balance..his legs are good

[6ier]

this is crazy, but ur body only adapts to it very well is because ur black (not trying to make any racial comments)

an african american is born with more muscle in there body anyways. and there body adapts to it alot fast

[Emenon1]

That side-pole thing is my favorite. Thanks for adding me btw.

[KEEN69MANGUST]

nice job man

[egarrulo]

Dammit! ;-)

[JesusEffingChrist69]

Do you have to be black to do this?

[demelloharris]

its the gloves



[anthony123rsd]

Are you a human???? Men you look like a machine... damn.

[titankiller1993]

just crazy...awesome video

[Gen2pAc]

can you airflare???

[StormJB1]

Do you have to be black to be able to do these??

[TheAnnabellelovely]

yea i can't do that

[JacobCain86]

holy shit!!! where can i ourchase any routine and or workout instructional information from you? hell do you accept paypal in order to email me worded instructions?

[calisthenicskingz]

@JacobCain86 you can actually purchase, my instructional dvds that teach you all of this, all of my dvds teach you different things and you can get them from my website, and yes i do accept paypal, and I ship my products all over the world.

[nyclear]

@calisthenicskingz do the dvd's start from ground zero or do you have to be in shape already

[calisthenicskingz]

@nyclear They start from ground zero and show you how to progress.

[TheConnor2792]

39 seconds world human flag record. reacon you could beat it?

[RawHealingPatch]

i'm curious if your diet is on the high protein end, or ifyou are more into the carbs like doug graham and the 80/10/10 crew. see hardcore atheletes like durianriders and thefruitarian on youtube or foodnsport. they are good examples of low protein, high carb, and massive fitness. just curious what you resonate with. nice wokout. very inspiring!

[nos52]

YOU ROCKS DUDE O.o

[halo3hello]

doood your a freak. in the good way

[pjbk85]

thanks for hurting my feelings, now i have to step up my workout routine. lol. Good shit

[esca8652]

You should sign up for the Guinness book for your "human flag". That is seriously impressive.

[DixieBMXERS]

can white people do this?

[FishyMoe]

Inspirational sir. Where do you start? Should I do as much core, pull ups and push ups as i can for now? Like how do you build a basic foundation to start this sort of stuff?

[flooer669]

How about a workout the average human being can do. wtf.

[Infidel350]

Thats intense. Do you workout with cross-fit or any other type of intense training?

[calisthenicskingz]

@Infidel350 yes i've worked out with cross fit, i've also designed an awesome at home program that will be coming out on dvds soon, it will get yo in amazing shape in 40 days.

[Infidel350]

@calisthenicskingz I would be very interesting in something like that. Is it similar to P90X?

[calisthenicskingz]

@Infidel350 mines is BETTER, it works in just 40 days and you don't have to use NO EQUIPMENT at all. actually I have a current KILLER ABS DVD that was just released, that people actually love more then the abs disc that comes with the p90x program.

[kou12]

Damn who needs to go to the gym when you can go to the playground and save yourself $. how do i get started?

[calisthenicskingz]

@kou12 i have dvds that teach you ever thing you need to know from beginner to advance, just visit my website for the dvds.

[CraftLulz]

i wish i had balance

[calisthenicskingz]

@CraftLulz  you can learn just like I did

[w3bslinger1987]

due you are fucking awesome!!!!

[Lauramariesongs]

Holy crap! Damn, you are ripped! 

[TheKaKaROoToGT]

Dude!! wtf was that ?!?! NICEEEEEEEE! can you be my sensei ? :D

[youssef2131187]

u break the law of gravity

[sirquinsy]

I was sweating just watching this.

[milesrulezz]

how long till i could look like you? lol im serious.

[arkbernardog73]

HOLY SHIT man wheres the Fucking EPIC button

[ktoys14]

this is so soft if you want to see a real work out check my vids out

[KushKingTV]

WAT IN THE FUK.....is that even possible to achieve? :O

[elitesniperface]

serious strength and balance, love it, keep em comin

[sufyan88]

Awesome shit lol

[Meerediith]

He must be god. Or a ninja . Maybe both.

[87Alexios]

Damn son, yo that was some beast mode shit your doing...thats wassup though!!!

[dontdropthatshit]

dude you are beast. how are you on cardio though. it seems like your upper body is outstanding. great work and thanks for the tips

[RaShIdZaDeH]

nice but i dont think theres many more that can do this so... gl selling your gloves, no seriously lol gl

[sushieboi]

20 people who couldnt do this and failed dislike this

[calisthenicskingz]

@sushieboi lol. probably so. thanks please subscribe. and be on the lookout for my calisthenics gloves coming out.

[ShaolinSlo]

@calisthenicskingz

0:30+ does blood rush into your head and it feels like its going to explode? cos thats what happens to me... prevents me from doing handstand for longer period of time.

oh and, RESPECT! +1 ;) keep it up.

[missjayjay2323]

You are amazing! :))

[BlueAugustsky]

oh snap... I cant even do proper push ups -.-'

[atariforever]

YOU MUTHER FU##ER!!!! HOW DARE YOU BE THAT GODDAMN AWESOME!!!!! I SAY UNTO THEE.... YOU ROCK!!!!! AND... SHOULD BE A SUPERHERO!!!! I have spoken!!!

[L3AV3R2000]

Lol dog that was intense but ya need to get off the playground, for real tho that shit is impressive

[calisthenicskingz]

@L3AV3R2000 thanks for watching please subscribe.

[themreerste]

You are so stable when doing those handstands -.-.

[calisthenicskingz]

@themreerste thanks, please SUBSCRIBE, AND I'LL DO THE SAME.

[FerociousAmbrosis]

THAT WAS BADASS

[calisthenicskingz]

@FerociousAmbrosis thanks, please SUBSCRIBE.

[helloshayan]

@calisthenicskingz  hey, nice work out, now thats what you call pound for pound strength:)

btw can you tell me what kind of food you eat after workout, thats my main problem, after a goodwork out it takes me about 4-5+ days to fully recover. ie i dont take protien shakes like others do. any opinion would be nice thanks.

[calisthenicskingz]

@helloshayan thanks, my dieting regimen along with sample diets can be found on my instructional dvd which can be found on my website. thanks for watching & please subscribe.

[bozakesh]

y.w i do man.. where can i found your dvds ?

[calisthenicskingz]

@bozakesh the website link is on my youtube channel page in my about section

[bozakesh]

great workout keep it up man

[calisthenicskingz]

@bozakesh thanks, please SUBSCRIBE.

[bozakesh]

where can i found your fitness dvds

[calisthenicskingz]

@bozakesh ON my website, the website link is on my youtube channel page

[EtchASketchOfDeath]

@calisthenicskingz i have a few questions. im pretty out of shape and so workouts are pretty painful for me but i need to get past the pain how did you ?, where were you at when you started and how did you just randomly strat these work outs? you also seem like you do alot of uper body workouts more than lower, anything you'd suggest?

[calisthenicskingz]

@EtchASketchOfDeath i have dvds that teach and answer all these questions including dieting & nutrition along with sample diets for healthier eating. visit my website for the dvds

[calisthenicskingz]

@AEJTAR103109 i don't do weight for chest i do different vairiations of push-ups which can be found on my fitness dvds. you can find my dvds on my website

[calisthenicskingz]

@AEJTAR103109 i don't do weight for chest i do different vairiations of push-ups which can be found on my fitness dvds.

[staunchy136]

that's true strength!!!!!

[calisthenicskingz]

@staunchy136 thanks if u like this you'll love my fitness dvds.

[greenjive82]

fuckin unreal mate

[calisthenicskingz]

@greenjive82 thanks, you like this then you'll really be amazed at what you see on my fitness dvds, there's even much more amazing things on my dvds

[MrJswans]

bet the ladies love you in bed..no homo

[rozzalenda123]

Nice!

[Hakodan]

awsome workout,

how long have you being doing this?

[ChrisWuvCheese]

what that move call in 39-46 seconds? pls tell me.

[eleonora1730]

UNIQUE. I LOVE IT!!

[tonicmass]

Unreal man, that is some serious strength. Functional strength!

[IndyCovaHart]

He shall be called The Black Scorpion. lol 

[gragounet]

better than me

[calisthenicskingz]

@gragounet you can be just as good, I have dvds that teach you how to do all this, visit my website for the dvds.

[Pjano09]

Got my respect dude

[lucylonggrasser]

haha thats way chill. but i bet he learnt all that when he was in jail

[JFREEDOML]

Hey everyone, I'm starting a fitness blog on my channel JFREEDOML, called "workout with judah." I just posted my second ep "workout with judah blog 2." Check it out! I'm sure it'll pick up more views as the weekly blogs continue.

[christian07skate]

haha one of the kids at the playground is probably like "billy wtf is ur dad doing..."

[apkts]

do you do parkour by any chance?

[vivagoessniva]

wow crazy man

[DaBestLeftAlive]

dam i would like to smoke a blunt with this guy and go hit up my local gym ahahahah

[GoldenXen]

wow i want to do that!!!

[AdvancedCricket1]

0:42 was one of the best parts. Must take so much strength to pull that off. Great work!

[anumber12]

can you do a blackflip? just wondering

[FnFNRG]

Wow, awesome video!

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[nathan29ify]

Is it bad do work out everyday?

[CalientexDrummer]

@nathan29ify not at all

[robotroid]

@nathan29ify no, from my experience

[yokokurama43]

crazy shit

[Stan1455]

you should run the navy .

[911motherfucker]

you soud be in the navy.

[gymnast79tinkerbell]

did you guys do gymnastics

[ninzyneko]

0:45 how the hell can you do that?? xDD

[Emergingpker]

jesus nice man

[kameldine]

very nice

[calisthenicskingz]

@kameldine thanks.

[fudgtale]

dude insane workout im gettin there im only 12 but i bench 160 sooo my friends call me superman ahaaha goodluck and wish me some too thnx

[biiidazzlee]

you're an animal! props man

[jadenjak]

man thats crazy

[halfadread22]

DAMMMMMM son !!! wats your name, would love to train with you someday

[garofalof]

wow, just wow...I'm working on some of this stuff, but it's too bloody frustrating to to see how easy it seems for you! great job

[TheRealTingAling]

how did you train to become like that?

[utukk]

I'm no PT but you will look like him, or better just doing weights. doing pressups makes you better at doing pressups. It simply won't make you huge, or ripped.

[mountainbika91023]

@utukk you dont know what your talking this will most definately make some huge or ripped

[RoyalCaoCao]

On the starting part when you rised and leaped over. It if was me, my face would be directly on the ground.

[GenerationBeatz]

is he a breakdancer ?

[vascoenmexico]

no mames we!!

[Funktool]

......holy shit

[poozier245]

whollleee shittt

[oswaldo710]

eres un tremendo tanque de musculo ..........bravo por ti

[iTooGodly]

your a tank!

[Natrix1903]

u wanna kill smb?^^

[TheWaldorock]

16 fat guys watched this

[horusmagnus]

I'm one of those fat guys LMAO.

Anyway, amazing work out

[kubay953]

20 now

[100000zombies]

lots of balense to

[darkassyr]

the new bruce lee is born ... !!

;:D

[akihary2]

damn ive never seen somebody workout like that!!!! youre the man!!!!!!! impressive!!!

[Ghostburn70]

OH shit bro! that park you are in is in the Bronx! right off the bridge !! dont live far from there. Ive always seen that park but never took the time to go for a work out

[appleczech5]

damn you have a nice body.

[torysbom]

no start break dancing !

[Coops931]

is that hit richards? soo mad

[rutgersfootball88]

how did u start gettin into this..as far as balance goes

[deaddragon1]

DAMn Oo i wanna be strong like him Oo

[RaHarachte]

Fcking Beast! :D