Dude with the red shirt. I don't wanna be annoying. But that's not the proper way to dead lift. Don't know if anyone ever told you, but look it up on youtube how to dead lift. I think a hernia isn't something anyone would wish for. Keep up the intense training!
Dude with the red shirt. I don't wanna be annoying. But that's not the proper way to dead lift. Don't know if anyone ever told you, but look it up on youtube how to dead lift. I think a hernia isn't something anyone would wish for. Keep up the intense training!
RobindeValkNL 7 months ago