haha that's hilarious at the end she's like 'am I ever gonna get married or not, it's like, i'm tired of being a girlfriend, we've been dating for so long...'
I gave you the rating you deserve bro, nice work. Gotta set u and bastionhead in my sights now... I'm presently 255lbs, best lifts of 429lbs X5 reps followed by 319lbs X 15 reps in the squat, 484lbs X 10 reps in the deadlift (yeah a little bit of bar bounce but the agro really helps make it thru the set), 561 lbs max DL and 8 reps with the 110lbers on incline DB bench. So yeah that's me. Nice to see others out there, good inspiration. Keep lifting!!!
I'll be honest with you. Negative and Positive! First positive: Your effort was top notch! Top rating! I also liked your attitude, and the talk in the beginning of the video. Negative: Depth sucked. Towel on the bar? Christ, drop the towel, be a man! I've done bigger weight myself with 20-rep squats, and I use no belt, no spotters, no music and no drugs. So, lower your squats, and drop the towel, and you will earn more respect. Good job brother! Stick to it! Better than 99% of other trainees!
Thanks a lot man... 'Mental Rehearsal' goes a long way! Currently working on mastering 385x10, and then I'll post antoehr 20-repper set... or maybe try to make the jump to 405... time will tell.
Holy sht thats the sht keep it up
Makavelisolja 2 years ago
Nice weight, but just not deep enough.
dragns 2 years ago
bad ass
huthut91 2 years ago
haha that's hilarious at the end she's like 'am I ever gonna get married or not, it's like, i'm tired of being a girlfriend, we've been dating for so long...'
sigh.
Awesome stuff though dude, thoroughly impressed.
ronahan 2 years ago 2
I don't think that's a Romanian deadlift. The plates appear to be touching the floor after each rep.
amarone1956 2 years ago
nah, you can reset after each weight with the RDL
Shokeybutsi 2 years ago
i need musle like that
DarthAbyk 2 years ago
When it started I was like" Glasses....is this guy like a geek?" I was wrong, hes superman!
RobRIPDG 2 years ago
Good job, youre a big dude.
bushido814 2 years ago
Plates are about 20kg, total is about 165kg.
GrapeSuperChill 2 years ago
its not quite as epic as u made it sound in the begining lol, but still good shit lol
hornetzdl19 2 years ago
That is just darn nice basic drug-free and GUTSY lifting. Thanks--i go train NOW! LOL
ttraynor1 2 years ago
20 rep breathing squat? Serious respect - I'd have made it halfway and collapsed lol
HITpadawan 2 years ago
Great job!
steroidsR4losers 2 years ago
damn dude nice squatting
WesMantO0th 2 years ago
check my profile for ronnie colemans real cycle
Ubercow000 2 years ago
I thought that was a great video. 20 rep squats are SICK!! Congrats bro.
gayle220 3 years ago
great video!
LesFayes 3 years ago
I gave you the rating you deserve bro, nice work. Gotta set u and bastionhead in my sights now... I'm presently 255lbs, best lifts of 429lbs X5 reps followed by 319lbs X 15 reps in the squat, 484lbs X 10 reps in the deadlift (yeah a little bit of bar bounce but the agro really helps make it thru the set), 561 lbs max DL and 8 reps with the 110lbers on incline DB bench. So yeah that's me. Nice to see others out there, good inspiration. Keep lifting!!!
ozstrongman 3 years ago
I like it, espically the whole talk thing. It's different from most videos and really good form on the RDLs.
Chingophia 3 years ago
u should've straighten your back instead of bending it I almost got back disc pop-out cause of that ... but still good
yh99dkyu 3 years ago
I'll be honest with you. Negative and Positive! First positive: Your effort was top notch! Top rating! I also liked your attitude, and the talk in the beginning of the video. Negative: Depth sucked. Towel on the bar? Christ, drop the towel, be a man! I've done bigger weight myself with 20-rep squats, and I use no belt, no spotters, no music and no drugs. So, lower your squats, and drop the towel, and you will earn more respect. Good job brother! Stick to it! Better than 99% of other trainees!
kraftsportNO 3 years ago
Comment removed
MikeDunn 3 years ago
You are incredible with your strength, power & determination.
spiceboyuk18 3 years ago
Gotta respect anyone who can do the 20 rep squat
Thats tons of mental toughness!
Nice and low in the squats too! Keep it up your an inspiration.
RyanMuscleGainer 3 years ago
Thanks a lot man... 'Mental Rehearsal' goes a long way! Currently working on mastering 385x10, and then I'll post antoehr 20-repper set... or maybe try to make the jump to 405... time will tell.
ronastrahan 3 years ago
this IS superman
ketogenesis 3 years ago 3
That's a lot of weight. Great job!
makingachangefl 3 years ago
YOu do look like clark kent, and now you look like superman lifting all that weight. Way to go thats a ton of freaking weight.
newforce3 3 years ago
You look like Clark Kent... Way to crank 'em out Superman!
bytemis 3 years ago 2
Totally!! :D
Xtian913 3 years ago