Power Juice Feast and Cleanse Day #19 - Ground Breaker Juice Recipe

[aparham48]

brother echo i swear me and you have the same story oh my gosh!!!! i dropped from 180 of muscle and creatine and animal proteins and man made vitamins and diary and zma and alllllllll that junk. IT WAS EGO....know i have been vegan for almost a year and i am about 150 pounds but vegan and part raw and i vibrate soooo much better.

[shnazit]

hey when doing a juice feast....du just juice as much vegg and fruit as you can? and whats the best way to come off of it?

[melissam0ss]

Good food! Love u.

[bobbybennington]

how many do you drink a day on the fast? If im not fasting yet, how many of these should I drink a day?

[RawSangha]

@bobbybennington I drink whenever I get hungry pretty much usually 3 mason jars of juice per day... maybe a tea at night too.

[melodic21]

Thx Brother Echo!! :)

[RawSangha]

@melodic21 YOU ARE SO VERY WELCOME! Thank you for tuning in!

[melodic21]

I want 2 juice feast but isn't it expensive?? How much do you spend a day? Perhaps i'll just do i 3 day feast 2 get my feet wet! :) Love ur videos...u make me want 2 get healthy! :)

[RawSangha]

@melodic21 It's not expensive it's worth every penny. Depending on where you live you need to hunt and find good bargains for organic produce. I live in California so I've got it relatively easy but money is no excuse... if you are worth it... and you are... you'll find a way to feed your body REAL FOOD. Starting out with a 3-day is a great idea... GETRDONE! :-)

[mcarbone4]

dont know about you all but the garlic and ginger are addicting for me...once i started adding them to my juicing i cant NOT put them in everyday!!!!!! I am sure i smell like garlic everyday but oh well ha ha. its good for me.

[RawSangha]

@mcarbone4 YES I have a garlic and ginger addiction too but in the way of addictions this isn't so bad eh!

[mcarbone4]

yea for asparagus. i have been adding it my juice and its soooo tasty. thanks for the tip. you look great by the way....dont let anyone tell u different. ;). SO are you still doing the weights now? what is your workout routine like these days? cardio?? Your energy is amazing. very inspiring.

[RawSangha]

@mcarbone4 I'm not doing any weights now and actually have only been out running like 2x's a week now if I'm lucky. So busy with all the Raw Sangha biz and videos but I'll change gears here in a few days and get my butt back outside for running. I like running and mountain biking along with light free weights and pushups!