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Good form Buddy!!!! Nice vid! Paul
Ernaehrungsquatsch 2 months ago
@dreewr - way to be resourceful. Although you don't have the full capability of TRX at your disposal you have a nice, low-budget method to keep on track. A TRX however enables you to train just about anywhere...hotel room, outside, the gym, at home, parks, etc...so, perhaps you'll get one in the future or go in on one with a friend. TRX is great to work-in with others because there are no pins or plates to move around! Cheers and good luck with your fitness. Thanks for watching!
bighappyvb 7 months ago
I don't have the TRX, but actually i adapted a pullup bar that i use on my doorframe and use 2 towels. It woorks
dreewr 8 months ago
Good Stuff man I will be using them TONIGHT!!!
mattcuccaro 11 months ago
This has been flagged as spam show
Thanks! Love the setting and that's a nice demo of simple (but not easy) biceps builders. fyi, I shared your video on twitter @pick1thing, and on my Project: Pick One Thing blog on blogger (cuz this week we picked arms).
PickOneThing 1 year ago
Comment removed
PickOneThing 1 year ago
Thank you! I'll definitely try them today!
alby676 1 year ago
very good stuff.....will try tomorrow!!
samygre 1 year ago
@NiceGuyMike how about dips? or you can do a triceps kick, imagine like the biceps curl, you just lean forward, palms facing down and then you kick your hands forward...
LLuuuK 2 years ago
Good stuff. Any recommendations for the triceps? Thx.
NiceGuyMike590 2 years ago