Cheerleading; How to do a full up

[amyandconnor22]

i done that but there was no-one behinde me

[13skillet13]

Whenever my team attempts this stunt, we always have trouble getting the flyer completely turned - does she use her hips, her shoulders, her head..?

The second base also has trouble catching her foot.. any ideas?

[makeupbygeena]

@13skillet13 Tell her to ride it to the top like a show-and-go, then go with her hips, not her shoulders!! And tell the flyer to keep all her weight on the main base until the side/second base is locked out and has her foot :)

[wonderstruckable]

@seh1135 Why dont you pitch out of your stunts? Just curious. Loved the video(:

[Blacklady1995]

We do that differently

[lizzy0009sexy]

shes a good flyer



[jordiesarah76]

that was the flyer's fault.

[cheerlove2017]

THE ''TOP GIRL'' IS CALLED A FLYER!!!

[13skillet13]

@cheerlove2017

Not everyone has the same name for everything so chill out..

[xGLCxJMBx]

thank you sooo much! this viedo was extremely helpful! especially for the 360 grips!!

[chelsearenee2012]

my group has been trying to do a regular full up to extension, not lib, but it usually goes forward or left...any tips?

[lovetocheerkatie]

@chelsearenee2012 that's the flyers fault.. she isnt standing up fully before she turns. tell her to stand up until she feels like she isnt going to be able to spin and then right at the veeeeeery top, spin using you hips and head

[heeheeproductions2]

Im scared to try out for cheer because im a singer........ will tha really effect my voice because i dont want to cause vocal abuse..

[ilovecheer2021]

@heeheeproductions2 no

[seh1135]

Thanks everyone! I leave this weekend to begin another great summer as a UCA staff instructor, so if I get some time to squeeze in a new video, I will do a video on different types of dismounts and cradles!

[laurnlove]

@seh1135 can you do a video how to do a good cradle. lk no spins or anything

[seh1135]

Thanks everyone! I leave this weekend to begin another great summer as a UCA staff instructor, so I get some time to squeeze in a new video, I will do a video on different types of dismounts and cradles!

[nutmeg408]

thanks for the help, i was wondering if you could do another video that shows a full with a cradle? or just how to do a cradle, my squad is trying new ideas on how to stunt. Thanks!

[seh1135]

@nutmeg408 You are very welcome - I Leave this weekend to begin another great summer as a UCA staff instructor, so if I get some time to squeeze in a new video, I will do a video on different types of dismounts and cradles!

[kdj6420]

Thank u

[lilazncutie29]

what would a front spot do for the full lib?? you guys are really good btw..:D your flyer is amazing

[Carmelita5678w]

@seh1135 Thank you sooooo much for this video!!!!! We are trying to learn the full up lib. Do you have any other tips/tricks/cheats for this skill? We can't seem to get it. If you could give more specifics and help for the main base that would be great! I'm thinking maybe she is not strong enough to do it. We can do a great solid regular straight lib but for some reason when we add the full up it goes haywire. Please help if you can!

[marcelorcardoso]

Congrats!! This is an excellent explanation!! Thank you a lot!! From Brazil!!

[seh1135]

actually doing the skills in the air is the only way to learn and properly execute them!

Find a safe stunt group that's willing to work with you as a top girl - Try not to "balance" in the air, just stay tight with your shoulders back to prevent from learning over!

[RideDatwave973]

@seh1135 you mean leaning over any ways thanks for the tips

[starburstmeganx3]

goooood . [: - i want to be a flyyerr but ttheey say i cannt do it bc i alwayss leaan f o r w a r d whenn im in the ayerr . tips to be a goood flyerr ?