Jumpstretch Flexband Good Mornings

[mudbud95]

this is not good for your neck

[jl92010]

GHR in your office... bitchin.

[nikolatesla08]

what do you think about the atp pro gear bands "iron woody stretch bands'

[horizontalvelocity]

great exercise. thanks for the post. if you have any other exercises I would love to see them

[YunTraining]

just check out my other videos for more exercises

[halogenC4]

what resistance should one start at? and what resistance did you use?

[YunTraining]

start depends on your strength level. the band in the vid is a strong band