Double Board Drills for Vaulting - Mas Watanabe

[gymnasticslover1231]

I like how he say Tsukahara:)

[gymnast1351]

ive done that and im in level 5 =)

[TheGymPress]

I like this drill, its pretty effective. However for those who are first stating of let me just say that you its not as easy as it looks haha..

[ExcelGymnastics]

great drill, and for anyone watching...

this is obviously for higher level gymnast.

for lower levels as a supplement, use a wedge for timing into the pit. Softer, no focus on fear of landing incorrectly.

later on as they level up, introducing the double board will be easy.

Thanks!