Awesome vid. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
Should of had a spotter, for your own safety (nearly lost it on the last. But good work & doing 10+ @ 100kg is more beneficial than some1 lifting 140kg up & down once
@samoabull what does he need to touch up in his form? i see he's doing it 90-100% perfectly. In terms of doing it slower, it all depends on what training you are doing, power, eccentric, whatever. I think he doesnt need to touch up on anything, but im curious, you say he needs to tidy it up?
@samoabull perhaps you can tell me what was so awful about his form? You can harm your joints doing anything heavy in the gym and everybody is different.
@samoabull quit whining about form, anybody who can bench 100kg 15 reps with no spotter does not need to tidy up their form, strict form is silliness and to be honest the biggest guys are never in strict form.
@AndyMack95 lol oh :D then the bar must be 20kg and the other 4 must be 20kg each 5x20=100 sorry didnt know that my older brother just started taking me to the gym i could lift 120kg believe it or not ive been doing alot of sports my whole life if that has to do with anything
Great form 15 reps on 100kg is very good.You seem to have the perfect short armsa nd muscular forearms for the bench press. But i think with a bit more dynamic form (bouncing hard off the chest) and as full but faster reps which is how i train u could probably do 20. Seems that 15 was very easy for u despite what that tool said. Great stuff. Excellent work
my god ive only just been able to do this once haha! he is strong
MOZZWIGAN 1 day ago
16th rep neck gone!
JCampbell91x 1 week ago
Bravo!!
My weight is 71 kg and I was able to lift the same weight you lifted but only 3 or 4 reps, not more. Congrats man!
dremulokalfe 2 months ago
@dremulokalfe i weigh 62 and can do 5 no biggy
Kedrexx 4 weeks ago
great job handling that heavy weight!!
coolsideeric01 3 months ago
lol fk i thought that was gonna drop on your head at the end
alyxander 3 months ago
damn son use a spotter
SatansLollipop 5 months ago 4
what do you weigh
scousejimmy1 6 months ago
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Awesome vid. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
Livenderrr 7 months ago
good lift! Wish I could bench like that. My best is 100 X 2 because of my shoulder injuri , Soon will be alright ;)
mario0oiram 9 months ago
excellent m8, great strengh and form
bazbalboa 10 months ago
tres belle forme !!
ThomKiller 11 months ago
I bet loads of people went "Go on son!" on the last rep. I know I did lol
mutsnuts1989 11 months ago
Im proud of you boy!
bboyB3A5TLY 11 months ago
that doesn't look like an olympic bar. i think thats maybe a 10-15 kilo bar.
bigbobabc123 11 months ago
@bigbobabc123 ... better, you would not think.
walterkurda 10 months ago
Well done !
locolopelocolope 1 year ago
made it look easy man... nice work, good form.
86iceblue 1 year ago
Should of had a spotter, for your own safety (nearly lost it on the last. But good work & doing 10+ @ 100kg is more beneficial than some1 lifting 140kg up & down once
Moluaa 1 year ago
@Moluaa ... another great expert in strength-training.
walterkurda 10 months ago
those bars are 15kilos
TheTerminator18 1 year ago
Comment removed
CSPROSURFER 1 year ago
@TheTerminator18 ...wrong, mr. expert!
walterkurda 10 months ago
Really impressive! I was like "OMG" when you did the last one that imo wouldnt workout (which it didnt).
Form is great too. Strong!
wrvk82 1 year ago
really good mate
TheBoxer142 1 year ago
@31toottoot yes its a 20 kg bar
TheBoxer142 1 year ago
nice :)
PelikoneVideot 1 year ago
good clean press, i struggle on my 6th 1
BADMANWICKED 1 year ago
solid form im 16 i can bench that much but not as smoothly as this guy did, good job
BuzinSniper 1 year ago
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Really good form man :) and a very impressive press.
Powerofthecowboy 1 year ago
Really good form man :) and a very impressive press.
Powerofthecowboy 1 year ago
@31toottoot Bar is 20 kg, and 2 20 kgs on each side.
ScottWarley88 1 year ago
I like this song
miike12345 1 year ago
fuckin beast
antmastermarshall 1 year ago
@samoabull what does he need to touch up in his form? i see he's doing it 90-100% perfectly. In terms of doing it slower, it all depends on what training you are doing, power, eccentric, whatever. I think he doesnt need to touch up on anything, but im curious, you say he needs to tidy it up?
dtv4848 1 year ago
@samoabull perhaps you can tell me what was so awful about his form? You can harm your joints doing anything heavy in the gym and everybody is different.
laswap1 1 year ago
@samoabull quit whining about form, anybody who can bench 100kg 15 reps with no spotter does not need to tidy up their form, strict form is silliness and to be honest the biggest guys are never in strict form.
laswap1 1 year ago
They are nice lifts+ no spotter = your an animal :D
mattjones969 1 year ago
get ur self a spotter!
MainzxLivewire 1 year ago 2
@AndyMack95 lol oh :D then the bar must be 20kg and the other 4 must be 20kg each 5x20=100 sorry didnt know that my older brother just started taking me to the gym i could lift 120kg believe it or not ive been doing alot of sports my whole life if that has to do with anything
gilfoth 1 year ago
Nice man!
shootingman99 1 year ago
Really Nice lift.!
TheKidToddi 1 year ago
I can't understand these ''THAT'S NOT X KG'' - guys...
Bar (20kg) + 4x20kg = 100kg
Deadkira 1 year ago
@Deadkira 25kg each lols :) 4x25=100
gilfoth 1 year ago
@gilfoth what about the bar? DUH! 20kg bar, 4x20kg plates
tusculumboy33 1 year ago
@tusculumboy33 ;) that smirk is sexy anyways 50kg each side 4X20kg=80kg 2X10=20kg bar 20kg add 80kg+20k+20kg u got yourself 120kg
gilfoth 1 year ago
@gilfoth No I was talking about the video, not what you can do! silly you!
tusculumboy33 1 year ago
@tusculumboy33 dang :/ this face isnt as sexy as the other one but its still sexy ;)
gilfoth 1 year ago
@tusculumboy33 and one mroe thing i was talking about the faces forget what i can do GEE doesnt anyone in this world care about the faces D:
gilfoth 1 year ago
you shouldnt have done that last rep, almost killed yourself,
Ed0n 1 year ago
do shut up maxpaumen u internet warrior!
Great form 15 reps on 100kg is very good.You seem to have the perfect short armsa nd muscular forearms for the bench press. But i think with a bit more dynamic form (bouncing hard off the chest) and as full but faster reps which is how i train u could probably do 20. Seems that 15 was very easy for u despite what that tool said. Great stuff. Excellent work
sikhman100 1 year ago
How many times can you bounce it off your head?
jk, good set..
KmanMonkeyPig 1 year ago
whack
jamesablott 1 year ago
Good set that mate, well done
FinJeffin 2 years ago
Yh that's 100kg 4- 20 - 80 and the bar must be 20kg alone = 100kg very good :)
chuddy111 2 years ago
@chuddy111 yh olympic bars are 20kg
MMAengland 2 years ago
thats not 100kg tho
steroidsischeating 2 years ago
lol he almost put the bar on his neck after the last rep thats rly stupid
Maxpaumen 2 years ago
impressive
hawkfish88 2 years ago
Good work mate, Nicely done!!!!!!!!!!!!!!!
clarkgavinst 2 years ago
goooood man
you should make sure that you are safe next time
liwangbrock 2 years ago
???
TSBNT 2 years ago