its good - however it isnt a pushup - as the hard part is lowering yourself pausing and pressing again - not collapsing on the way down each time - however still good to do this
I actually find it more easier to pause and press again. The difficulty of this push up is getting off ground rather than doing reps, well for me it is.
my wrestling coach did 15 of these while laughing.... i hate how ripped he is
bakesman81 1 month ago
its good - however it isnt a pushup - as the hard part is lowering yourself pausing and pressing again - not collapsing on the way down each time - however still good to do this
jacque1337 4 months ago
@jacque1337
I actually find it more easier to pause and press again. The difficulty of this push up is getting off ground rather than doing reps, well for me it is.
Siojinettes 4 months ago
dude, thats crazy, i rate you for that
uzzie88 5 months ago
whoa!!
hmkiro 6 months ago