Butterfly Chest Workout - Killer Results!

[tritratrullala100]

That is so funny!I can't think of too many worse ways to execute this exercise. :-)

[mlucasone]

the clicking sound is awesome when he lowers the weights completely

[rockstr56]

just do dumbbell flyes...

[ducati0000]

LOL...this is not the guy you should taking tips from...

[ApokalypseN0W]

I think its round about 130 kg

[akbar232323]

looooooooooool why u guys making fun of his body hahahhahhaha

[bigdee3408]

the "butterfly machine" like any other machine is only as effective as the user. this guy posts another video illustrating poor lifting technique. when doing the fly the should be concentrated and contracted at the nipple height, where as this guy does not.

[giovachan]

??????????????  idiot gay

[MrTBaggings]

Haha, while the butterfly is a very effective workout, I wouldn't take it from this guy...He's got no size or definition!

[soyouwantoskate]

@MrTBaggings but he did lift the whole thing o.0

[ItchyGoomie]

Killer Results? Not for the guy in the video

[34psi]

this dude has the body of a 15 year old.

[wwedirector13]

look how much he is lifting

[34psi]

like 80lb lol

[wwedirector13]

thats more than 80 pounds

[gunnargunponwr]

hmmmm..wtf. would have expected more. doesn't look like you got killer results lol.

[JoshPrinceSora]

i luv your videos! My brother has man boobs (lol) if he does this techniqe will it make his chest flatter?

[stylerkidpro]

if his tits are fat they will get flatter

if his tits are muscles they will get bigger !

[PaulJohn204]

No you can't target fat loss. You must lower overall body fat % through cardio and correct diet. Doing this exercise will only increase his muscle (which you can't see if he has moobs).

[Jippsx]

He should do benching to I used to have some tittys and I started benching and they're pecks now

[capitancapitanfififu]

Baaa nothing interesting.

[gossy16]

Love this

[mistyrusty]

I enjoy your videos!! I am lost when it comes to working out!!

[jeenylim]

Cant believe the result i am seeing right now with the tips your sharing keep up the go work..

[falloutgirl1923]

Another great tip, thank you for sharing your expertise with us!

[AlabamaBookWorm]

Looks like you do get good results from this!