Its a relay-race. Usually a team consists of seven people, The relay-races are done with regular jerks or long cycle C&Js. Every member lifts for 3 minutes.
Nobody does over 200 reps LC with 32s and finishes at that speed...
And it is done after the main competition, so yes those 3 minute sprints are hard!
That's just crazy!!! But in a good way!
kettlebellstrength 7 months ago
Friends it is relay race, and Sergey acted at last stage. 6 stages for 3 minutes.
Now spend 5 stages.
KruVit100 1 year ago
como no se dieron cuenta que se desmayo, mas encima se le lanzan encima.
rbtfcf 1 year ago
Its a relay-race. Usually a team consists of seven people, The relay-races are done with regular jerks or long cycle C&Js. Every member lifts for 3 minutes.
Nobody does over 200 reps LC with 32s and finishes at that speed...
And it is done after the main competition, so yes those 3 minute sprints are hard!
kettlebellDenmark 2 years ago
That is AWESOME!!!
I am definitely inspired. Long Cycle all the way baby!! :)
-Bob Garon
alwaysbelieve1 2 years ago
That's the spirit. Lifting to the end!
hunashaman 2 years ago
what do you mean squat? is this not LC vid? if so holly shit thats a lot of reps with 32's!!! was this unlimited time?
buffalokettlebell 2 years ago
The time limit is 10 minutes.
alwaysbelieve1 2 years ago
Normally yes, but i don't think there was a time limit in this special case. 21 rpm is impossible in lc ;)
jingangquan 2 years ago
LOL... ur absolutely right. I guess I need to do math too. :-)
alwaysbelieve1 2 years ago