Fitness Training - Upper Body Exercise Video

[aaad917]

1:25 SUPER SEXY !!!

[SuperDrumsofDoom]

She's sweating cuz she's so friggin' hot!

[asmadelpiero]

OMG!! this girl is hoooot as hell, great body!!

[thunderpants10]

if this is wrong I don't wanna be right

[whyghamri]

love uuuuuuuuuu zuzana

[psumiz]

how much for u to become my personal trainer

[rollerboi032193]

0:27... DAYUm

[sabaton89]

who cares about the walk through im just watchin her!!

[ninjaknow]

i wonder how long she works out a day

[Staatssicherheit]

Probably not more than one hour of streinght training. You dont need more at all, it will overload ur bodies capacity to have any muscular gains.

But I guess shes been training streinght about 5 times a week, for atleast 2 years. And kept a good variable diet (not to variable and systematic, then shed get depressive, its ok with a McDonalds once a week).

If ur thin, its very easy to become good looking btw, it happends fast. U dont need no steroids or proteins. You need ur moms beefstake ;)

[virtualskies777]

And if you're not thin it takes FOREVER :(

[YodaTheMaster360]

i wonder what she looks like with out clothes! she's soo beautiful

[Matuuch]

WOW! u've got very very cool videos .D and nice body :D

[OHemGEEitsBambi]

This is exactly what I was looking for. You have such an amazing body. I don't think mine will ever come close to yours. But I can always try :)

[lupocephalic]

If the body is a temple... that would make you some sort of religious icon.

Wow.

[samiRoidz187]

this girl is goood ..

[Jasminola]

Hey Zuzana,

excellent work, and it shows in you physique. I just boght some 1.85 kilo dumbells, but what hand weights are you using for most vids?

Thx,

[gameswindows]

Charlie is Fitness 100% Kick Ass!

[FunkyX]

CharlieJames1975 i believe you are all natural woman it is very pretty, i know some girls that use androgens for leaner body (especially abs) but there is changing mood, angry like man it s very very bad!

You are truly an example of fitness

[tinypuppies3]

it actually pisses me off when your in a gym and someone ask you why your grunting or making noise while lifting weights,

some people make noise more than others get over it grrrrrrrrrrrrrrrrrrrr

excellent video

[AugustusLarch]

Gyms are for schills. Get a real job for yourself on the weekends. Hewing timbers is awesome. Shoveling gravel is also excellent. Running does wonders.

People go to gyms and screw around.

[lupocephalic]

Yeah... all those athletes who spend hours in gyms are silly.

[BuRtOink]

Sarcasm people

[WaddupYo]

very informing, thanks

[h3aveNsHaZe]

she doesn't want to show you every rep that we hope for anyways. she does do it and skips some parts so she can explain the next part.

anyways, the glamour on her skin looks 5x better on HD!!

[charliejames1975]

I actually do every rep, but the videos are edited down for time so that I can show people the basics in a shorter amount of time ;)

[misterRDF]

You should do a video about your nutrition. I'm truly amazed by you - to have such a great shape shows how determined a person you are.

[kittytoast]

There is one!

[FunkyX]

i got an answer from CharlieJames! i m so lucky ! :))))

[TinkerSparkle]

lucky!

[LINDSTROMTODD]

gotta love a fit sweaty woman!

[lucus025]

A powerful woman, the best thing on earth. 5 Stars.

[070469blueboy]

Very good and very beautiful!!! Like the belly button cross also! =)

[poppamonk]

Is this video lagging for anyone? They changed something in their posting, I do believe it's the HI-DEF camera. even when I watch the vid in normal mode it lags like crazy!

[uhdragon2]

Why do you breathe so heavily --fake--, your in enough shape, those are light as hell for you, what are they 10lbs at most!

[charliejames1975]

This is part 4 of an 8 part workout that I am doing back to back to back - and this is only showing a few of the reps in each set. Get off the couch and try it and if you live through the first set you will be gasping for air :) These workouts are real.

[uhdragon2]

Well ive actually used some of your techniques in some of your videos which i will take this opportunity to thank you, my point of it was that its coming off like your acting. And also I work out twice a day 5 times a week so no this will not phase me. keep up the good work but expect sometimes harsh criticism and are you free on friday?

[zakjamesmusic]

you are awesome :)

[Cutchswife]

If you had any sense you can see she is doing a whole workout you are seeing tiny stages. So before your criticise get your facts straight.

[Shokeybutsi]

she's canadian?

[evan6629]

Thanks again for another great video.

[ryanropers]

Looks great from just a few years ago!

[quincyonq]

you look just like the girl from Veronica mars

[dav231988]

Right on!

[TinkerSparkle]

I love love love your videos, i always try to practice some of the moves before i go to the gym, i love it! And your sooo pretty to! Thanks for sharing!

[idahokettlebells]

Perfect as usual!

[mgupta]

great body! what about...... stomach and lower back!?!?!?! i have flabby abby and ...tires lol ....what's your meal plan look like?

[ReishaX]

27? :P

i don't want to sound rude, but you've got the most amazing body I've ever seen.(the abs are a bit much for a girl but thats ok)

[neilbalanay]

she has the most perfect body i've ever seen..all girls should have that kind body right?

[cas398]

Zuzana is a fine example that a good abdominal region on a woman is attractive. Girls take notice.

[jdfox1]

Thank you so much...great video!

[oioi7oioi]

Thank you so much for great exercise videos. I really appreciate them.

Greeting from Japan.

[bk12bk32]

I love your body!

[charliejames1975]

27 :)

[Jahkillian]

Hottest chick on youtube.

[MyPinkTulip]

Thanks Zuzana!! u rule...ur like my dream body! ;D hehe

[WobblingHobGoblin]

I dub Thee... Iron Maiden!!!

Tis a fitting name :D

[kittybookitty]

Exactly what IS the purpose of a navel piercing? Just curious...

[JPthimmesch]

The same as every other type of piercing?

[EssedariusMaiestas]

I really love adidas.

-.-

[WakeUpDummies]

She is FINE. Eastern Block women rock!

[tonlo2006]

rock her body on Tv

[Colimus]

shes very hot but she sweats a bit too much for my likeing.

[WakeUpDummies]

you don't like em sweaty? I do!

[Mobius1ac]

yea i'm sure you're quite the catch yourself.

[tlatoani3]

of course that's what happens when you do exercise ,of course that a fat boy like you doesn't know what exercise is.

[SeriouslyPissedOff]

Obviously you've never had sex before.

[xxmonickkkkaxx]

are you retarded, you are supposed to sweat when you workout.

[Britny555]

Probably because she's exercising...

[quincyonq]

so sexy

[KINGT3AM]

thank you bb Zuz ..

[brensten32]

wow sexy great videos

[regalgs1997]

this chick is canadian and all this time i thought she was from europe she looks beautiful

[TheFlex21]

I think she's originally Czech

[supaxkawaii]

Time to workout !