How to punch better. How to fight a taller opponent Vertical Lunge Throw

[janjans143]

he's using vibram five fingers

[hwajuhwarang]

This is obviously for the muscle train for the reverse punch or 'cross'! I guess you could hang that sandbag on a rope, about shoulder high when in the down position, then push the bag on a rising angle to get a more focused exercise!

[Darkwarrior702]

nice! Don't have a sand bag. But I think I can use my Medicine ball till I get one

[Crixus3]

I hope looker768 is a girl lol

[looker768]

The man exercising is cuuuuuuuuuuuuute! I love his complexion too! yummy!

[iwanttofight69]

nice exercise, this would be good for throwing uppercuts, nice, i like your exercises that transfer over to mma, do you have any good exercises you can do for wresling

[tdparisi]

interesting exercise. I'll have to give it a try and see how it works.

[jabmalassie]

I think this is a good exercise. Not sure if it is the way to fights someone with a longer reach. Think Joe Frazier or Mike Tyson. Bob and weave and get on in the inside.

[Elasticsteel]

@jabmalassie

This is not how you would fight. Definitely not lol. This develop the body, not the skills. You won't try to throw a sand bag at your opponent either. :)

[Associazione]

@Elasticsteel Can you make a video or offer advice for breaking the defence of  taller opponents, expecially defensive counter attacking fighters who sit back and use their reach, for competition sake (no hook punching or leg kicks), Thanks.

[jabmalassie]

lol just the title of the video

[650sFinnest]

@Elasticsteel XD