Athelite Football player 530 pound trapbar deadlift at 205

[GokuAUHunter]

your lower back will love you when your 30

[CoolColJ24]

all back....

[imokay96]

look at all the work your back did.....

[MOZZWIGAN]

WTF, HOW DID THAT NOT GO SNAP!

[RedDesert95]

There is more then 1deadlift that you can do he did strait leg deadlift

[BarryMcCokener]

@RedDesert95 No. If he were doing a straight leg deadlift, he would not have started with his legs bent. C'mon man.

[TheBrradsullivan]

this guys chiropracter must just love him 

[texasbmx246]

white girls in the background

[BigWyatt01]

I thought his back was going to snap in half but that's a moon cricket for ya lol

[croplaya]

dude you are going to rip every muscle in your back, where the hell is your coach

[Jahismysoul1]

His deadlift would go up 70 lbs if he would use his legs

[CeletenteFan223]

@Jahismysoul1 his dead lift woudl only be 70# if he used his legs.he has no legs. that's why he used his back.

[nelinels93]

that was the absolute shits...smh

[Evilmonkeymanjr]

The reason he stopped was becasue he had to have help putting in spine back into pelvis. Horrible form, I hope someone tells him before he paralyzes himself one day. 

[PleaseDoNotBanMe]

Well...at least he wore a belt

[SStupidCharged]

MORE BACK PLEASE.... -_____-

[TurtLePimpin]

damn, that was all lower back there. strong but dangerous

[TheToastyOtter]

I remember the first time I took my shirt off and tried lifting way too much weight once I realized that girls were watching...

[happygilmore749]

Way to kill your back

[XxMc1590xX]

530 with a trap bar is light even at 205

[MrDarthdew]

that was all bad

[BlakeProductions7]

530 @ 205lb? im 160lb and do thatwith that bar and not that bullshit, all legs, circle thing

[Cadbil]

@BlakeProductions7

I',m 30 pounds and I deadlift 4 tons using liquid soap on my hand.

[platanom3n]

LOL what a queer.

[swagstrama10]

why not just dead lift? or sumo

[NateFosterSR]

i see a doctor in your future

[1blackwed1]

son your back good?

[Mattimo777]

His back must of really hurt after that. I used to do Dead lifts like that, you have to make sure that you use your back muscles and not your arms to pull up the weight. He was trying to use his arms to pull it up a bit at the end.

[ksmartsc]

That was pretty bad my friend... After you recover from injury, kick the shit out of the guy who thinks he is a strength coach who coaches you...

[seremyjanders]

thats how ya fuck your shit up

[nahomey1]

mark my words, this guy gonna get injured if he keep engaging his lower back into this type of exercise the way he does.

[metaltera86]

"Lets just use my upper body and not my legs to lift it up"

[seattlehawkins]

PROLAPSED! 

[mdsc843]

looks painful!

[Enzminger28]

He'd probably be able to stop lifting like a bitch when he learns proper lifting technique.

[ryanblinkguy]

whats an athelite?

a light ahlete...



[plmoknist]

@ryanblinkguy the uploader obviously didnt realize the athlete was not in fact light, but dark.

[ryanblinkguy]

@plmoknist hahaha clearly

[Ntsawin]

he's going to snap some shit up man..

[AlGorge93]

fag. you know you wanted to smile when you walked off hahaha

[amazingballer77]

You might as well not were a belt because the belt is not helping you!!

[ehsfb20011]

Guys a stud but form is horrendous. Best I've seen at a high school meets is a 500 lb. deadlift at 148 lbs with a standard bar which has to be harder.

[Tryptaminedm]

Your vertebral column thanks you.

I did 515 trapbar at 17 years old my senior year of high school, weight was around 178. This isn't a significant lift at all. I certainly wasn't the strongest person in the gym either...

[91lilfrozone23]

0:11

Lucky he he was wearing a belt..

[ejdubbs]

Hernia waiting to happen

[gahrGoyl]

all you want to do is put it all in your back and groin.

take your legs COMPLETELY out of the exercise. :D

[webuyemwesellem]

This is a what you call a show off, the gym clown

[GranmaLovesHerKisses]

all he needed there was some jerking twisting motions and his form would have been perfect!

[brownscirocco]

trainer in the back, "i dont geev a sheet"

[trinigangsta2592]

and NOBODY corrected him. thats the saddest part. coaches and all...

[oldtruck07]

if those are 45 lbs weights, then this is only 450 lbs. I'm sure the bar doesnt weigh 80lbs. thoughts? corections?

[mafoublia123]

@oldtruck07 yeah haha it doesi have one at my rugby gym

[RandomStevie]

@oldtruck07 5 hundo. Trap bars come in 25, 45, and 50, depending on where the steel is cut at the bearings.

[oldtruck07]

@RandomStevie Cool. I didnt know that. I'm not really a gym person. lol. Thanks for the info.

[MrDarkLogix]

could have made that wayy more easy by using his legs more...

[iAteUrCookies]

1 way ticket to Snap City.

[AllAmericanLifter]

wat a puss, hex bar is for bitches

[wyz1]

his back will be done early in life if he keeps that up, the things men do to keep their egos strong godamn

[TheManInBlack2003]

yea.. that doesn't look healthy

[YaMoFucka]

His back is probably fucked now

[JpDanger]

really not that strong. and awful form. id be pumped to lift that weight too but damn dude... Snap, Crackle, Pop... thats ur back

[GoRaN6903]

1 way ticket to snap city

[masport685]

bad form his back should have been way lower

[nutsack666]

he doesnt look 205 to me

[nutsack666]

that looks like a lot of fun there

[stempy7777]

ya seriously way to use your back the whole time

[B4RDON71]

I wonder if he has back problems now

[ATribeCalledCake]

Complete faggot. Shit form. All shit and faggot everything

[fr3shascanb3]

@ATribeCalledCake so much anger. were you touched as a kid?

[marylandman12]

@ATribeCalledCake you just mad because you not strong enough.

[itchybo510]

When I was 206 I was doing that weight with a straight bar...

[paintyoursky]

i used to shoulder shrug that 20 reps with that same set up when i was 206...

[waxxxyduck8888]

he deadlifted 530 or 205

[Hotives]

SNAP CITY!!!!!!!!!

[mcinnesch]

Iplay for Sydenham High School in Sydenham Ontario Canada and there is a grade 9 line backer that can trap 515

[ABBQui]

That's the worst form I've seen..

[nightRanger0077]

lol, all that jibber jabber for only that, even my mum can do more than that bro!.

[gtrefghuk]

Chuck Norris called. He's going fishing and he wants his sinker weight back.

[Emmanuel5005]

His ''Battle Cry'' at the end...HAHAHAHHAHAHAHA!!

[CityFlashLights]

Its 495lbs, not 530...

[Sechatmon10]

all back but he got it up lol

[MrProHLG]

LOL you didn't even deadlift correctly, you used your arms and legs, and that doesnt even add up to 530 lb its 450 lb and the bar definitely doesnt weigh 80lb, plus your not even using a straight bar

[CityFlashLights]

@MrProHLG 495lbs

[MrJakeTheSnake04]

Haha wtf? Anyone else notice that was all back?

[Dayga]

Good job, dude. Way to stick with it.

[PbLover74]

Not impressive at all...I've seen 185 lb wrestlers rep this 5 times..

[64dank]

good job using your back u stupid fuck

[Copenhagen409]

count the plates that 5 on each thats 450 then the trap bar maybe ways bout 25 475 to maybe 495 no were close to 530 quit tryin to up your self bro and i bet you wouldnt even get 350 on a stright bar

[97devilpup]

haha be funny when he blows his back out because his shitty form...but if he had better form he would go alot higher

[bhizz55]

You Better Pray to Ronnie Coleman @ night that you don't kill Yourself Bro.

[CyborgDaPrince]

gotta keep that chest up and butt down man..

[NICKtheBAPTISTA]

his back will tell him how well he did the next morning.

[Apollon0817]

Retarded kid, his back's gonna be fucked up for the next week at least

[Filbob21]

looks like a monkey

[AVCT3]

stupid ass stands up like he's a bad MFer haha.. stupid N!@@#$

[hurleyhonda22]

What terrible form

[savrino3]

@hurleyhonda22 hes in highschool as you can tell by the cheerleaders in the back, and hes lifting 530, honestly form is important but honestly he nailed that shit....

[RandomStevie]

@savrino3 He's lifting 500 tops. The bar would have to be 70lbs for him to be lifting 530.

[AVCT3]

Stupid pussy... get an actual bar and grow a pair of testicles

[WifeBeaterShirt1]

Hurts my back just watching this.

[solomonA205]

His back is gonna be sore for a few days....

[gragounet]

nice but you but your going to destroy your back if you keep doing your dealift this way

[3otterpop]

lol thats funny i did like 6 45 on each side three times thats not that great dude

[colbyhoward23]

terrible form lol nuff said

[powe829]

hater

[BoxxOFFICIAL]

that belt is doing fuck all for you isn't it?

[sephirotharsy6]

he looks like he's 5"3

[LucasIsBig]

trapbar deadlifts for pussys

[darkknight17]

That was the shittest form I've ever seen. Lucky you didn't blow your back son, carry on that way and you will snap it like a dry twig.

[HeyPusa]

thats gonna SNAP YO SHIT UP

[joclance22]

Ouch! I

t's my disc.

[amusielski23]

that a good way to BREAK your back when u r stuck like that

[kROWN226]

bitches in the back instantly wanted to suck his dick.

[BoxxOFFICIAL]

@kROWN226 HAHAHA!!!

[tomyg65]

Good way to hurt yourself dipshit!

[FreeRoosterGR]

Why so many dislikes?

Oh! I get it! You are jealous of him....

[soulofone]

@FreeRoosterGR Not jealous of him concerned for him he was proud that weight and showing of, but in all seriousness he will get injured lifting like that there was no leg drive and he was leaning forward.

[W33dFestizio]

haha they key is to lift with your back take you legs completely out of it wow thats some bad form

[soulofone]

@W33dFestizio Agreed that was really bad he should use his glutes that looked really bad hopefully he does not continue with that form.

[W33dFestizio]

@soulofone yea i learned that lesson the hard way deadlifting like that i slipped two discs several years ago and my back hasn't been right since

[XxPUR3HAVOCxX]

Try that with a straight bar and see what happens

[JacobNicholls1]

@XxPUR3HAVOCxX Dude, you obviously don't lift weights. That's an official type of dead lifting bar.

[XxPUR3HAVOCxX]

@JacobNicholls1 I played football all throughout high school and played 2 years of college ball. I think I lifted a few weights. So apparently your dumbass hasn't, because if you had that form on a straight bar that shits not getting off the ground without you shiting out your hemroids

[southboogie225]

bet his back hurt like hell the next morning

[fallen4251]

Come on man...the reasoning for using a trap bar is to take the back out of it and use more leg drive/ make it much easier. Use your legs first then your back/glutes to lock it out.

[srbforlife]

umm... that's not how you spell "athlete"

[xxfrosty2xx]

1 rep set isnt much to be proud of

[krillin876]

one word hernia

[DeliciousPoop]

i cringed....... i hope he can walk tomorrow

[ThEvOiCeOfReAsOn1100]

@godimhideous I actually weigh 160 pounds, just for clarification

[smith5o7]

well he wont be able to walk the next day

[calipm2482]

And now, the 530lb trap bar back lift.

[cyclonickitten]

kiss his back goodbye.

[ViolentObesity]

nice belt and EXCELLENT form.....bitch cake

[wristrider27]

wow...Iv never seen a dorsal raise done with that much weight!!

[goofy710]

Wow...you're orthopod doc is gonna have a hay-day with you!!

[Elseba0287]

BEND THEM BLOOD CLOT KNEES BOY!!!!!!!!

[90servo]

pirla ti rovini la schiena . . .

[muscleman4204]

ninja just muscled up 530, stop hatin, his back will do that for him

[rdcvgr88]

What was the point in that??

[1cutlerfan]

@MrDanielfication

One rep with bad form on anything can injure anyone at any time. Trying to lift this amount of weight with pretty much just your lower back can seriously snap your shit up! 

[eldiablo68]

@1cutlerfan OMG,dangerously executed. The lift began with the knees bent just fine then went all low back. This man is going to blow a disk or worse. More severely, facet joints can fracture allowing vertebrae to shift endangering the spinal cord=paralysis. Proper lifting technique has to be known for anything over 100lbs.,I don't care who/how strong you are. Good weight but the trap bar is too restrictive. Done properly this guy could probably exceed 550+. This method is going to hurt him badly

[MrDanielfication]

One rep with bad form ain't gunna hurt the guy. New PRs are usually made with shit form anyway.

[jhaul21]

i think he pooped his pants a little

[Thrashvel]

Where is the trainer or the coach to smack some sense into this nigger.

[britvroman]

lol look at the legs shaking, hilarious

[BurninPacalolo]

Lmao his form was so bad I don't even think he used his legs.

[themansong14]

the trapbar at my school is 75lbs. and is he a freshman in this vid?

[JACKALOW4LIFE]

haha this is nothing larry allen did 692 pounds 24x

[princeofbk]

He Dont Like his Back i See cool

[3632012g]

he gone kills his back

[ButteryAssAbel]

rahhgggg SNAP!

[DjDoolan01]

ITS ALRIGHT HE HAS A BELT!!!

[MrSilencedRager]

The only good thing about this is Disturbed in the background! :D

[inswinger22]

for 205, u r pretty skinny

[SuperBeastsoul]

you r not half my sides n u lilfting twice my weight AND i play football

[starscreaming92]

who thinks this guy only did that for the girls in the back ground?

[starscreaming92]

ayy those hex bars help out soo much, but not when ur as shitty as this guy

[XxDeuce28xX]

I'm in 8th grade I weigh 130lbs and i can do 300 on a trapbar so easy bro

[ricardozs1983]

asshole

[specie44]

god i hate this guy

[RichyRoo832]

Snapping all yo shit up, doing a 1 rep max does nothing for your body, just your ego.

[AryanBulgar]

@RichyRoo832 It does, it gives raw strenght, but strenght has also endurance, explosiveness.

[Econ1260MetZRoberto]

@RichyRoo832 100000% true

[HintonburgRep]

THATS PROB A CB TOO

[skimtheathlete]

EVERYBODY EVERYBODY its okay.... he was wearing a belt

[Mr808Michael]

man you have a strong...back.

[eja642]

Looks like 495 to me.

[AntManIAm]

trap bar does NOT weigh 80 pounds

[okretro]

surprised he wasnt puking his bloody guts out, haha

[krehbiel44]

How do I get as cool as that dude?!