S A D (Seasonal Affective Disorder) There is hope and help

[jlzach]

Thanks, Harold , for this very informative video about winter blues/ seasonal affective disorder. I agree wholeheartedly with your comments that awareness that you might have this problem is vitally important. Then, you can stop worrying and feeling helpless and hopeless, and realize that you can take action to help yourself.

[thesunboxcompany]

I hate dark gloom days! Yea, SAD will wear the smile off your face. Now with the time change in the Fall. It gets dark too early. I have been using a SunBox for many years for 20 minutes in the morning and I feel great! No more SAD! Great Product!

[wickedgalpeek08]

harold you are so sweet i wanna marry you haha

[Aloxic]

I wonder why all people during the winter don't suffer from the disorder if its from a result of lack of sun?

[sharepositive]

same reason one person gets a cold and the other doesn't,.....one has a particular allergy one doesn't.......

[davidemoss24]

Its a strange condition, but in all honesty it makes perfect sense for humans to be stimulated by sunlight, it evokes the feeling of life!!I'm a firm believer that this disorder is a silent creeper, you just don't realise its affecting you!!

[justherewatching]

i enjoy listening to your messages.thanks harold.when sad i turn to God and he always helps me another thing is singing to him.peace,love,mary