Added: 3 years ago
From: MTBTrevor
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  • lol, I have 12 years and I raise 200 pounds and 175 pounds after a 3 series of 10

  • dude stop wiggling around and just bench the shit.

  • it took you around a minute just to lift it you puss

  • You didnt even go down with it, If you go down at least 5 inches, thats a rep, but you didnt do anything but lift the damn bar up

  • You didnt even get one rep!! The bar didnt even touch tour chest, in my book u cant do it

  • they have those style plates at our weight room, and the plastic covered weights all LOOK the same size except the 45s are thicker, and those look like 25s maybe 35s..so this might be 175

  • the like bar explays the weight the faggots had on dislike this shit please these readneks cant bench

  • did he fall asleep on the bench..?..

  • ONE REP? STUPID

  • @bobbybusha102 fagget. thats more than you can bench.

  • @barnbum6693 the title of this video says 14 year old benching 300. Benching is plural, so i figured he would do more than 1 rep. so yea, go fuck yourself dumbass

  • how much is it in KG?!

  • @MrBigMRTN

    136kg ish...

  • @cleverererererererer thanks man, omg thats nothing hahahahahhahahahahahahahahahah­ahahahhahahah

  • He really just wanted to lay down and blow air up the spotter's shirt judging by the time it took to get it off the rack

  • I bet he's failing all his classes, and somehow failing p.e

  • atleast the spotter did alot...

  • Skip to 1:00 so these retards don't waste your time

  • f dis i do sittups till i shit my pants

  • It's a light saber... oh no its just the dislike bar!

  • 0:46 the closest that spotter will ever get to a blow jay

  • @TalonZarling Very clever lol

  • Gay

  • Sooo 45x4 + 35x2 + 10x2 + 30lb bar right?

  • the fat guy behind him is jake from two and a half men :D

  • People are just hating... How can you tell if thats 300 or not... All I know is if it was then it was a good lift

  • it JAKE from two and a half man..........LOL

  • i knew this would be fak y did i click on it?

  • HAHAHA nerd trying to lift weight hjahahahahahah

  • @akaheman725 I got facebook?

  • dosent count you did touch your tits , i just messin with ya good lift

    

  • I'm 13 6"3 260 pounds I cant even do that shit.

  • @MrBUCKNASTY1000 Got proof?

  • @MrBUCKNASTY1000 I'm 14, Aussie, 6 ft2 can lift around 80 kg not sure how many pounds that is n last yer in grade 8 I attempted a 100kg lift and did 1 rep o idk if that counts as anything.

  • well im glad you chose a song other than, "Bodies" by drowning pool...

  • anybody can just do 1

  • @BuckFireball lets see it then.

  • bullshit ur at least 16

  • im in the army not saying what i do because its none of your bussiness but i weight lift with some pretty badass guys and yeah 300 isnt that hard to them but the guys in my unit it's our job is to be fit and ready to deploy at a moments anywere anytime thats what we do and we have some skinny guys that mabe cant lift that much but the point is a 8th grader benching 300 i dont want to mess your dreams up kid but lieing about lifting 300 isnt going to get you rly lifting 300 keep up the good work

  • my firiend can bench 400 and he is 17

  • @DONTgiveAshit121 dayum how long has he been working out?

  • boo shit

  • if he's 14 then i'm 9

  • @bcrawfordflushing as in what?!?!?

  • @bcrawfordflushing that's mean !!

  • rubbish

    u come train with me i sho you how to train

  • skip too 1:04 for the actual bench press

  • skip to 1:05 for the actual weight lifting, not breathing.

  • Gotta love the little hair flick at the end!

  • wow impressive in these ways:

    the low height of the rack actually makes it hard to unrack.

    the close rack makes it difficult to keep your hands/fingers getting squished.

  • You can drive a truck under that horrible form.

  • also to be able to bench it at 300 he has to do it 6 times not just once

    

  • i give him props but i dont think hes 14 i think he is lder like 17 or 18

  • Nice form

  • that spotter is easily the biggest piece of crap on youtube

  • counting the bar...lol

  • omg the spotter is the scariest guy i ever saw!!!!

  • ha i know a 14 year old that benched 420

    

  • I'm 13, 203lbs of solid, DRUG FREE STRENGTH and I push 430 RAW and STRICT!

    Check my channel, it's true. :P

  • I recently turned 15 this year and i can do my body weight for 20 reps. I only weigh 120 though (X

  • At the end he shakes with his head and means: Damn i`m so good"? XD

  • @bcrawfordflushing ur a fucking hater thats y i dont but weight lifting videos up because of bitchs like u.

  • Oh 1 rep big deal i can bench 250 and im 14 i can do more reps than that puny fagoot

  • guys , this is actually pretty good lol

  • thats 295 ...unless i been messing up in the gym o_O

    225+50+20

  • @SNaRF66666666 theres a 2 1/2 on each side too

  • @OneWingedZebra o ok i didnt see them :P

  • hmm the weights are rubber...liar

  • NO FAIR HES PART DWARF

  • ...wtf is this why did he seriously just sit there for a minute thinking about lifting it. I am 14 and I know I can lift more that this terriaki shit

  • @Nateboyee yeah sure you are 14 and can lift more than 300lbs sure...

  • The first minute could have easily been cut out....

  • That little fat cock smoker couldn't bench 300grams let alone 300lbs ,FUCKIN WANKER

  • What the fuck how long do u need to get grip on the bar n I hate when fucking kids say I bench 250 or what ever an only do one rep wat the fuck is that grow a fuckin pair.

  • it took this kid 1:06 seconds to even think about benching wtf smh

  • wat the fuck are those fisher price weights?

  • @ghillieman24 those are called rubber coated weights. actually quite expensive.

  • @ghillieman24 colour coded for kids, i dunno if they weigh 300 but i doubt it very much lol

  • LOL?

  • i want 1minute and 17seconds of my life back

  • doesn't matter his age, what matters is his weight...

  • ok hes like 40

  • Michigan sucks dick

  • no way in hell

  • hej its jack harper from 2 and a half man lol

  • @wollyhood69 haha now u say that i can stop laughing lol he does look like him

  • Hey dad, a lift off would be nice !! Dad, oh dad, dad are you with me?? Fck it I got it.......

  • thoughs are fome

  • hey guys i'm 12 and i cud bench 7000 with no spotter....is that goood???? i'm also 400 lbs of pure muscle. damn the spotter is one ugly muthafucka.

  • Don't listen to the naysayers. Benching is a full body exercise and all the power lifters actually have learned to use the legs to get to the big number. Don't bounce it and work on your control. Good lift! Stay with it.

  • Mann im weak im 13 years old weighing 134 pounds and only lifting 165

  • @cesarmolina2016 lol I just turned 14, I weigh 145 and I bench 200.

  • when you bench like that you must touch your chest or its not a real bench press technique

  • 1 i dont believe that thoughs are real weights, ive been working out my whole life im 6'2 and 225 pounds and i can only bench 255, 2 if your 14 and you can bench 300 pounds you broke a record for your state big guy, cause in NY the bench max for a 15 year old is 285, so congrats, and 3, that music sucked ass

  • @ssshanbad Thats the 148lb weight class that the record is in NY for 285. We were benching 225 for reps & some of us were maxing 250-260 back in the late 80s in NY at that age and we were no where close to any NY state record. I should also add that my trainer/coach was the assistant coach for The Jets. LOL about the music...

    Coach Murway

  • @ssshanbad lol iv never done weights in my life. Im 6'3 and 187lbs, was at the gym tonight, benched 5 reps of 250lbs, my first attempt at bench pressing, after riding 3 miles on a bike. But I agree, stupid kids are stupid when they make fake videos like these.

  • was he taking a crap so long?

  • Reason's why its not a bench. It didn't touch his chest and he arch'd his back. You suppose to let it flat buddy

  • good think my little sister has bigger biceps than you fag

  • Dad: No its okay take your time......................alri­ght this fucking ridiculous

  • thats like 185 pounds..

  • fake

    

  • That spotter just wants him to hurry up so he can get back to WoW.

  • @gmrat05 Wtf is wrong with WoW? -.-

  • @gmrat05 ROFL

  • doesnt know why he waited so long to lift it. i can bench 255 and im in 7th grade so next year im gonna challenge this pusscake.

  • @bladerman122 Haha..okay sure you can

  • skip to 1:04 when he actually does it

  • the guy in the back is a ugly mother fucker lol

  • good job man, impressive weight at your age

  • strong lift.

    

  • Yeah the shittiest bench press starts at 1:06

  • way to totally waste like a minute of my life to watch you nearly lift 300 lbs with colorful weights and see a spotter that could care less if you dropped it on yourself, he probably was more worried about what he was going to eat next..

  • one time i was benching 215 and wen i went to go put it back on the bars i pinched the skin on my hand against the metal pole and the pole standing up

  • you have to touch ur chest!

  • Hahahahaha

    

  • hey man good lift but the more you wait, the more you get closer to failure because your giving your brain all that time to think... next time just sit and in your head go 3 2 1 LIFT!!!! no thinking, it will help keep your concentration and another good tip is to not look at the bar as its coming down or going up, look at a spot on the ceiling and try to bring the bar to that spot.... if you cant picture yourself doing it then theres no way youll be able to do it in real life

  • paha what a tube

  • this is no joke at our school we have a player that can bench 315 in 8th grade another that can lift 270 and 6 others who lift 250 and 4 who lift 225

  • holy god way to take 5 days to remember what the fuck you were doing on the bench.... and is that guy like ur pet or something? he doesnt even say anything accept for gloat on the idea that your staring at his penis...

  • wow.......u almost caught your hand....your spotter looks like he has brain damage....shit you should of used a suicide grip ...spotter would of got it

  • @B1u3Dr4g0n1

    LOL spotter has brain damage.

  • is that igor behind the rack

  • Theres too many 13,14, and 15 year olds on youtube benching 300+ pounds

  • 8th grade my ass, dude even if u were 16 i wud say good lift, and now u get dislikes cuz u lieon ur status imma thumb this up cuz 300 is great at any age to do, but dont like and say 8th grade, u look like your 22

  • If his arms gave out the bar would fall on him before the spotter could react or break the fall. Why not watch with your hands and your eyes instead of just your eyes

  • 300 pounds or..?

    

  • damn, i though he was trying to push it off the whole time, Pft waste time.

  • This kid will fuck his ligaments if he is not careful lift shit you can handle i can do prob about 6 reps on that weight and maybe its just me because i have weak wrists and fucked ligaments in my arm but i always let my spotter help it off until it's directly over me and that way all my energy is on the lift 

  • pretty shit form, but good weight and rom

  • U look like a junior

  • couldve been a shorter video i know it showed his psyche up but im high and i started to think he was smelling his spotters balls hardcore cus their gay passionate love makes their WOW relationship stronger. Awesome lift though!!!!!

  • @mattplasse88 most fucked up comment on YouTube

  • boastful

  • i just commented on another 14 year old benching around the same

    and again im very impressed

    I think haters and trolls have to realise that when your 14 you are by no means finished growing. And You can probably outlift them or at least outlift what they could do when they were 14.

    im a big weightlifting enthusiast been lifting 3 years since i was 13 (16 now)

    and before that i did athletics

    so yeah brilliant stuff will we be seeing more? i can bench 100-120 kg ;) good luck :)

  • Sexy spotter.

  • nice fake you pussy

  • bad!!

  • who is giving this kid pointers? he is benching 300 ibs! at 14! then you have the those are not real weights!?! hey you ever seen any olympic or weight lifting comp. videos? they are rubber coated weights made for power lifters to bounce when they hit the ground for deads and cleans. and so what if he is not ripped. he is not a fatty. you ever saw power lifters? they are not skinny either, but they could out lift you doubters and trolls any day and this kid can too.

  • i am guessing the people here that are commenting are 12 and have never lifted more than a sandwich or are just trolls and clearly mentally retarded. that was a good lift. it is 300 lbs. he did go all the way down and clearly they are real weights. 

  • @jcotyj I know and people criticize him? Benching 300lbs is very hard and impressive, if done clean, even if with crappy form and butt off the bench.

    Point is he unracked it, lowered it all the way down and managed to get it all the way back up again.

    That's it. Keep it simple, form nazis. :P

  • no way in hell is that 300lbs. Ur just a fatty

  • @walskidy92 Stronger than you. Give him some credit... Benching 300lbs is extremely hard.

  • @walskidy92 I mean I can do 430lbs myself, but I am considerate of others who work hard as well, if natural.

  • i hit 335 when i was in 8th grade, and im in 10th and doing 500 now. so keep working man. youll get there. gain some weight, that might help. im 290

  • that wasnt even 300 lol

  • @DarraghC1 2.5, 10, 25, 45, 45, 45, 45, 45, 25, 10, 2.5

    add those together.

  • @xBiGxKiNGx how the hell is there 5 of 45's on that bar?

  • @koolkevinc 2 on each side, and the bar weighs 45. right side 2. left side 2. bar 1. 2+2+1=5

    your math teacher must be proud

  • @xBiGxKiNGx my bad i just consider the bar implied weight

  • @koolkevinc haha its all good.

  • Crazy shit but why do u arch ur back does it help ??

  • rubber weights.

    bounces too much to be legit weights at the end.

  • TBW92, u need to learn your shit b 4 u go tell ppl stuff u dont know, b.c its all about your lats, not your triceps when u bench.

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  • take it clear to your chest you idiot, that doens't count.

  • dnt go all they way down lol

  • i usually bench a truck or my car but today i felt powerfull and benched my whole house :)

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  • Respectable lift man people here don't realize how much strength it takes to lift that bar an inch let alone off there chest GOOD JOB BRO! very impressive, especially for Your age.

  • FAKE

  • Keep your butt on the bench get some real weights drink some milk eat some meat and definitely get a better looking spotter

  • @aceyy9 He can most definitely bench more than you(not me)but you. :P

    Fatty. XD

  • @aceyy9 yeah man, your spotter's not a hot girl in a bikini.

    what WERE you thinking?!

  • @aceyy9 wtf?? your gay! you want to see a good looking spotter lmao! and the bench press was good, watch Dave Tate's So You Think You Can Bench video and 5 biggest bench mistakes!

  • haha wow your body probably looks like shit. benching proves nothing

  • @NOLIFEGAMEING lmfao! says the one who has "nolifegameing" as their account name....

    have u ever even benched before?

  • my twin brother is 15 145 he benched 180 he has huge bicepts not from steroids he just works out alot he's my personal body guard and this kid here in the vid sucks im like just lift the fucking thing already your loser!

  • dude keep ur back straight u will end up with a slipped vertebrate i lift everyday and im 14 i know i dont max out much out benching but i am 145 lbs and bench 175 once

  • 300? bull shit, i weigh about the 172 and i max 205.

  • whats this.toy weights?

  • yo deadass i hate internet tough guys. shut the fuck up. it doesnt matter what the kid looks like. 300 pounds, 295 pounds, who gives a fuck. its a decent amount of weight. hes a strong dude. i do agree though the spotter did look droopy as fuck lol. stop hating on the lift though, he got it up.