Very impressive. I used to lift at the same gym you worked out at in Washington, PA (Work That Body) back in the day. Eons ago. I used to lift heavy, but finally realized that higher reps are much easier on my shoulders. I still do max effort on each set though and when I can do 3 sets of 15 reps, I increase the weight next time. Curious if you train specifically for max reps with 135?? Also, any idea what some of your other maxes on bench were at this bodyweight? Very inspirational.
Great job but may i ask what the purpose of doing so many reps is? Anything higher than 8-10 reps wont build muscle but only increase endurance. Just wondering. (sound didnt work for me)
yes!! pushups.....do full then do 3/4's to halfs.....I can do about 275 pushups ....first 100 pushups are solid form....last 175 are fast and 1/2 reps..let me know how it goes.
Very impressive. I used to lift at the same gym you worked out at in Washington, PA (Work That Body) back in the day. Eons ago. I used to lift heavy, but finally realized that higher reps are much easier on my shoulders. I still do max effort on each set though and when I can do 3 sets of 15 reps, I increase the weight next time. Curious if you train specifically for max reps with 135?? Also, any idea what some of your other maxes on bench were at this bodyweight? Very inspirational.
apacheman15 3 weeks ago
ehh bouncing it off your chest
secollins2149 3 months ago
good all the way up.
sosomrclean1 9 months ago
damn impressive. how much do you weigh?
mboyemanster 1 year ago
holy shit man, i do that only 30 times. u sure this is 135? lol jp
20musicfreak20 1 year ago
Nice dude I hope to get there someday check out my video people
MrJihad99 1 year ago
this guy makes me look like a wimp.
i can only lift 135lbs three times.. LOL
punkx52 1 year ago
@punkx52 theres always a guy who's lifting your 5RM for reps lol :P theres a video of a guy repping 315 like this :P
pumitaproductions 4 months ago
damn whats your max?
RunescapeMasters4000 1 year ago
isn't cheating when you let it bounce of your chest?
SuperSantee 1 year ago
i bet your one rep max is shockingly low.
COONEY3868 1 year ago
Great job but may i ask what the purpose of doing so many reps is? Anything higher than 8-10 reps wont build muscle but only increase endurance. Just wondering. (sound didnt work for me)
bodebldr2000 1 year ago
impressive!
juanmanuelsotoarg 2 years ago
ya feel the burn haha. thats good stuff
blaketoth 2 years ago
oh..im up to 85 now...goal is 100 with descent form!!!
minimoto425 2 years ago
yes!! pushups.....do full then do 3/4's to halfs.....I can do about 275 pushups ....first 100 pushups are solid form....last 175 are fast and 1/2 reps..let me know how it goes.
minimoto425 2 years ago
god damn fucking strong.. i wish i can bench 135 20 times.. any help?
allah12311 2 years ago
Just do like 115 as many as you can; do the bar as much as you can for stamina.
tank1000333 2 years ago
jesus christ you're a beast
rdugan9595 2 years ago