Dr. Victor Dolan's Quick-and-Easy Pain Relief Detox Green Smoothie

[rorermore]

This is the best green smoothie demo I have found so far. Very easy to follow. Takes away the mystery of how to make a smoothie. Shows both how to make a green smoothie that is nutritionally powerful and also tastes delicious. I tried it, and it was so good--and gave me so much energy--I had to come back to youtube and write this comment. Thank you for a video that will help everyone who watches it get healthier.

[naturalhealthdoctor]

@rorermore Thanks for the kind words. I wanted this video to make it easy for anyone to make a green smoothie that is both delicious and super healthy. Glad you liked it.

[2011Queenn]

So, how much i can lost on this diet?

[naturalhealthdoctor]

@2011Queenn Green Smoothies can be a powerful tool for a weight loss program because they have relatively few calories relative to the huge nutrient impact that they yield. So in combination with other lifestyle adjustments, this Green Smoothie is great for weight loss diets.

[m4ttybhoy17]

Hi, Thanks for the video... Going to start this today...

Could you tell me the best time to take this?

I was thinking of doing ti before I go to the gym and then finish with a protein shake after my workout (this is instead of dinner)...

Does this sound ok?

Thanks in advance.

[naturalhealthdoctor]

@m4ttybhoy17 Green Smoothies are really complete meals in themselves. I like mine for breakfast. I know some who have them for lunch. Some have two or even three Green Smoothies throughout their day. I think they would energize you before a workout, so that would be a good time to enjoy a nutrient-loaded Green Smoothie.  Glad you like the video.