Gymnastics Moves : Tips on Doing a Back Handspring

[Cheerfreaks123456789]

what if your scared to jumpo back?

[pamlovedance]

at first i thought she said okward gymnastics

[1AmASnake]

amnda looks like spongebob thumbs up if right !!

[YariLaLindaa]

@1AmASnake you just jealous cause your back handsprings look like sponge bob doin the dougie. THUMBS UP because IM RIGHT(:

[1AmASnake]

@YariLaLindaa i give u a Thumb Up cuz i laughed xD i am just kidding Girls Will Always Be Girls And Boys will still be Boys It Just Remembered Me Of Sponge Bob With Her Red Cheeks

[YariLaLindaa]

@1AmASnake okay...



[ladyvikescheer13]

i am sooo calling it a flip flop now!

[xoamandaxojenna]

i have my back walkover... no back handspring! i had it in second grade... but i broke my wrist & lost it! now im scared

[cassx24x]

pause at 2:03

[123ILOVEMISTY]

press 7 on 1:37 you will see that the lady is patting the mat and Amanda is looking back..... Hilarious

[TheMisalia]

2:00 show off! All u had to do was get onto the thing.

[awek8801]

this is so annoying to me but its only annoying to me because i already know how to do a back handspring

[adriane0071]

hold down your umber 3



[princess20129]

press 7 really fast

[MrGuybroman]

@princess20129 it sounds like a fap



[Lvrlps1]

poor Amanda, I Think They Cut Her Vocal Cords...... She Never Talks

[Redback1113]

@Lvrlps1

thats because in all the other videos, she'd whisper "Help meeee"

so now all she can do is smile

[KristinLPS]

@Lvrlps1 Maybe shes shy ;)

~Kristin

[pfcguzzo]

LOL press 7 repeatdly for a "bad mat"!

[fatcaty98]

The fuck with this this is gay it made no shitin sense

[asza12341]

i can

[dancediva91698]

press 9 over and over again for something dirty. look where amandas face is

[dancediva91698]

press 4 over and over again for some lesbo action lol

[wiglover11]

amandas smile is giving me the creeps..

[naturestinywonders]

virgina? LOOOOOOOOOl

[awesomeness1326]

yes i do recognise dat position

[twilightfan795]

She says ''it's really important'' alot...

[Evry1LuvsBrawnyyy]

During the video, press pause, then play, and then press 3 repeatedly for a greeting! xD

[fenisc]

@Evry1LuvsBrawnyyy i believe she didn't say hi

[09melinafan]

hey teacher person,i hav a question...when i do my backhandspring i can only do it with a spot and my hands land weird so thts y i cant flip over by myself...what should i do????

[singingdivas100]

How tall is she. i dont want to be weirde i just wanna know cuz im 5 '4 and i wondering if i could do this

[cool2b1231]

@singingdivas100 Im 5'4 and i can do it

[jojoloveme]

Why can't I do this it makes me so angry I want to be in gymnastics SO Bad! But... I cant even do a simple move RRRRRG

[SuperAxelL]

2:03 i wanna do her so bad

[starmie123456]

press 1  3 or 9 and laugh :)

[lilgymnast2011]

0:45 hahaa she said doodoo :)

[sakura1876]

im scard to jump back

[sakura1876]

this is hardd!!!!!!!!!!!!!

[Born2Cheer98]

@bustedassrapsongs thankss

:)

[germensa1]

TROLOLOLOLOLLOOLOLOOLOOOL LOL press 6.

[girlytiger98]

2:03 niceeee!

[kidrauhl176]

i think amanda isnt happy when she do it

[Born2Cheer98]

@bustedassrapsongs what do u mean by pressing 5?

[mzallstar1234567]

is she the only person on their gymnastics team lol cuz shes always in every video

[Benzeey]

@bustedassrapsongs she looks no more than 12, youre sick

[lovetocheergurl123]

press the number 9 over and over on your computer its sounds and looks rong

[JaZpInDeR]

Press 2 repeatedly to hear her beatbox.

[Vegluv091]

press 6 repeatedly

[JessieKaaayx3]

Amanda Has One Of Those Pedo-Smiles .

[Rawrrawrlikeadugeond]

111111111111111222222222223336­366

[MrDjw14]

press 6 over and over lmfao

[cookieluver111]

@MrDjw14 wat does it do

[alloutcheerleader]

why does the coach keep saying it's a flip flop! I dont think we are talking about shoes here....................

[bratzwer2020]

7 then 8 and finally 1

enjoy

[WaBuKiUki]

0:54

0:53

0:52

[WaBuKiUki]

0:54



[tiana9987]

where is this gym located?

[JC2Ruler]

Amanda I like when you falled down to the bump

[thezebrasarecool]

press 7 over and over again lol she's not a dog.

[RevolutionIsComing20]

99999999999999999's for erotic lesbian scene xD

[Mega12Something]

press 2 over and over again

[EventerSarah]

i CAN freaking do ALL these, i just CANT do the acually back hand spring! omfg, it pisses me off so much that im so damn afraid to jump backwards

[cuppycakegumdrop6137]

@EventerSarah same here

[rachelley7114]

@EventerSarah ohmygosh, i know! i'm the same way except i don't like going upside down AT ALL.especially without having my arms to support me, no back tucks for me!

[ilovereborns456]

@EventerSarah right i am so close to doing it

[ilovereborns456]

like the actuall backhandspring



[BabyGurlSince1994]

mee too. i'm to scared to jump back. it sucks bc it frustraights mee..

[hamstesrlover12]

@BabyGurlSince1994 Ikr , i Be Scared So I Just Get Upset : /

[moneyfreak15]

@EventerSarah same here



[prntscrnd]

@EventerSarah back flip into a pool, so reduced all the scaryness by about 95%

[BieberAndCheer]

@EventerSarah me too im scared of breakin my arm or someting :O

[ffsah1]

@EventerSarah

exactly! I've been doing bridges and stuff for like years...! i can do this if I'm jumping into a swimming pool but not on the ground cuz I'm scared, but i can if i have a spotter..!! it pisses me off sooo much

[goofy12310]

@EventerSarah have u tried it on a trampoline, cause i tought myself how to do it on tramp with my friend spotting me. just keep working, you'll get it :)

[loveyouallxx]

@EventerSarah ME TOO!! its so innoying!!

[Maranda8556YoutubLOL]

@EventerSarah :( I just got he jumping part and about to finish it -boom-I fall on my head..And yes i WASENT ON A VERY THICK MAT MORE LIKE A GYMNASTICS cartwheel mat...ow

[ilovethefallen99]

@Maranda8556YoutubLOL Heyyyy sarah.. Its ur bigggg sisy here!!! lol... Dont let ur hopes get down.. YOU'LL GET THERERERERR!!!!! ♥ U!!

[Maranda8556YoutubLOL]

@ilovethefallen99 Hey ashleigh!:) thanks!

[ashlyntheblonde]

by the time your hands hit the ground you should be in a handstand position..

[MakaylaLuvsdance]

OH NO. her knees are not supposed to be over or past your feet it has to be behind cauyse if u do it over or past it then it will just mess you up if u do it not over your feet it will make you well it will make you how it makes u fall

[parkour23noobs]

Flip flop? -_-' I thought it was a backhandspring.

[gymnasticGIRLS1011]

what if

[gymnasticGIRLS1011]

what if

[gymnasticGIRLS1011]

what is your skerd to jump you dont wont to brake your arme how do you know your arme is strong enuf

[CHEERamazing11]

Hello my name is vagina! lol

[krissykristen01]

Keep pressing 3,4,5,6,8 and 9 :P

[emmythrasher]

when we DODO our back handspring?!?!?

[caligirlalwayz]

@emmythrasher haha i was gonna say that

[penelopelove1234]

Amanda's smile is so seductive or like shes gonna come and like shank you..

[cullumbus22]

every time i try the ending part my legs seperate! HELP!!!

[cullumbus22]

every time i try this my legs come apart!! HELP!!!

[catangF5]

i wonder why does she smile every time she lands i mean shes not in a contest lol

i wish i could do that :D

[WaterSports1011]

Yeah!

[GymnasticsFreaksML]

Your videos are very good!! They have helped Me alot!! If you could watch my video Of Maddi and I and give us some tips on how to do gymnastics videos! Thanks So Much! Lexi <3

[jossiepossie1228]

her smile looks weird

[UltimateCheerTube]

these are some very good tips becuz they go through all of the steps of the back handspring <3

[mscutiepie561]

why do u guys always use Amanda? wat up wit tht?

[tomaytotoematoe]

i hate ads!!!!!!!!!!!!!

[jazzkk9690]

I am a beginner at this it is really hard I hope this help 's

[thethug89]

The stomach muscles? really lol

[stella12ish]

Im really having trouble doing this

;/

[ambersocialbutterfly]

HAHAHA! @ 0:45 ! SHE SAID DOO DOO!!

[stella12ish]

@ambersocialbutterfly xD

[ambersocialbutterfly]

@stella12ish i know rite!

[thegympup]

pretty good still needs a little work(:

[leexobby]

all i got is rock hard floor, what can i do bout that?

[DulceJaja]

thank you, this was very informative.

[haleylogan1]

that helps

[haleylogan1]

that helps i tryed that and got my backhandspring within about 3 weeks

[TheStringray2]

thumbs up if you saw amanda spaz at the begining

[Chloz0]

Thats good

[mndnny5]

Is it just me or in like every video the girl seems like she doesnt want to be there?

[rndomprtyr0916]

her smile looks soooo forced...

[ttylomglolcrazee]

@rndomprtyr0916 rather fake looking

[qtbeauty95]

i was always too scared to try it.... now its too late im not flexible anymore =(

[sabzgott123]

@cocokaa2 same

[sabzgott123]

@cocokaa2 exactly

[AbbieAlexisRocks]

This Help me alot now I can do my backhandspring

[DragoonDixon]

Are you stupid those are your quadriceps not your hamstrings?!?!?! You coach people sports now that is scary. Learn you muscles before you teach other people about them or how to use and work them out.

[jazzybluegal]

WHY DOESNT AMANDA EVER TALK

[mulinanr]

That's not how I learned it

[rossskate2k9]

the girl is hot

[theLordoftheBoard2]

@rossskate2k9

not realy, no!

[rossskate2k9]

@theLordoftheBoard2 not the old 1 the 1 thats like 15

[theLordoftheBoard2]

I mean her!

[TheDsk85607]

nice thong!!!!! XD

[MrsDrJiggles]

whatws with amanda!!! shes just soooo..... uhhhh....

[ShakyiaMounts101]

i can do the splits, round off into a backflip a back handspring into a double arabian do u think it's too late to go to the olympics i'm 12

[ninpunzal]

@emotzki ummm your sick!

[emotzki]

@ninpunzal uhmm yea ik i get that alot! thanks! :)

[pimpcheeseit1]

amanda could hollow back on my bed lmao

[KAYLIEISAWESOME]

that looks fun oh ya and i do moves like that off my bed,couch,and chairs !!!!

[KalexCullen]

I wish I were a gymnast! that is so pretty!

[GacktLove101]

Amanda was cheesing after she finished her bakc handspring...ahaha whatta showoff.

[AllstarTumbling]

@GacktLove101 thats what u have to do shes prob used to it becAUSE OF COMPETITONS

srry for caps lol

[Catleya5]

it looks so weird when she bends her body 

[gottogetoverjbieber]

i bet i can do ANYTHING if i had stuff like the matress and the soft wall and that stuff!!!

[sr1997]

amanda smile is kind of strange

[EmilioMtzx]

@sr1997 But, amandaa is sooo sexyy(;

[supergymdiva]

wow that helped me inprove my back flip alot!!!

[ijkbridge]

Amanda needs to stop going for distance and more for jump.

[AllstarTumbling]

@ijkbridge no because if she did that she would hurt her back and wrist because shed have to arch more and its a further distances from her hands to the floor resulting in injury

[shay362]

you are really good and i need help on my back hand spring so if you know any body ; you can just message me on youtube. Thank You

[idontgiveacare3333]

@SGSoccer305 i know im a cheerleader and a dancer i wasnt tryin to be mean just thot i point that out there sorry :)

[edgarge]

Amanda is very sweet.

[idontgiveacare3333]

she keeps smileing ugh it knda anoying

[20canary]

@czierke22 thank you!

[emotzki]

again i want to say this! thanks to all who called me "your sick.." yes thank you i appreciate it! im dont really get mad at one person! i dont care if u hate me! lol

[TheTeamEdward97]

she looks like a combination of a robot and rag doll

[emotzki]

THANKS TO ALL WHO CALLED ME A SICK PERSON!! bahaha! I luv all my hater!! lmao

[czierke22]

@20canarie I just use my mattress off of my bed :)

[20canary]

What if ppl don't have mats? Like perhaps ME

[mukkimmajjomm]

@20canary you are forced to try it on ground... so, keep growing balls.

[MoniqueShantelSongz]

@emotzki yoou're sick. -__-

[Rhiannonbabaz]

i am learning how to do that, but i have like two or one coach on the side of me and then they hold on to my waist and i jump backwards and flip over and land :) xx woah your really good at gymantics ;] i cant wait till gymfest if am better than :) x

[TrioAdagio]

Sorry but look the tips of ''The Gymnastic Minute'' if you want to learn properly!

[MrHoyat]

This is unnecessarily complex!

when i learned how to do it it was just do like this and then i did it!!

simple as that :P

[narutodamp]

@xmissfabxrach well than... that becouse your afraid of doing a backflip... thats all when your afraid you will try to look at the floor as fast as possible

[ryev2]

ye how old is she



[flashninja248]

i wanna know hold old amanda is

[cherrinkim]

@xmissfabxrach me too! idk how to stop it :c

[Codekidd]

amanda's got a nice butt

[livyyrox]

ok soo im already in competitive cheerleading and i want to no if gymnastics is the right thing to join cause i want to be more flexible but i dont know if its the right thing to do????!!!

[narutodamp]

@livyyrox join gymnastics... you train to learn right? keep training in gymnastics and you will get flexible... i dont do gymnastics. kung fu is more like it... and dont train for the first time yourself... you need partner to help you...

[misscindapooh]

yeah

[dreamsburning]

Did this girl do all of these videos in one day?

[TheSoccerstar45ify]

who cares who does it if your not a gymnast you shouldnt even be watching this

[MizzGoldstarx]

Why is Amanda always inn the videos

[itouchmyipod1]

look how she jumps on the mat the second time at 02:03

[kaboombooms]

is amanda your gymnastics slave or something? give her a break.

[abditown06]

wow, her backbone was a 2 degrees away from SNAPPING!!