2003 NPC Teen & Collegiate Bodybuilding Pump Room 1

[UkPR0]

0:38 wtf..

[joxepeletados]

the best abs in 0:28s

[Erwinenni]

0:28 xD great :D

[kaktustaggig]

lol freakin crazy abs lol

[daddiezgirls16]

WOW in a good way

[muscleRLC]

Hunks with beautifull muscles.

[robrancid]

HHAAHAHAHAHAHHAHAHAAHAHA

that was the best thing the belly moving

[sermerder]

definitely...awesome those abs look kind of unreal^^

[kiloman999]

the abs @ :28-30 are phenomanal, congrats if you read this ;)

[TommysCAT]

omg you guys need to see the second 00:27 its so funny

[miekka18]

Thats just freaky in 00:27

[goma3]

actually yoga guys specialize in that. It's called something like nali and involves moving your ab muscles independently. Requires some training, but it's supposed to be really healthy for you digestive tract and other stuff :P

[BetaStationX]

@goma3 i know one move is called the rope if im not mistaken which is the part where he pushes his abs out alone, the rest is the vacuum and idk what else. it's the real test to see how well developed your abs are, and the people that think they have the sickest abs can't do this lol