when i was playing basketball, i preferred man to man. It was quite easy for me to track an opponents movement, whereas i hated zonal defense. I used to get into a habit of moving out of my zone, and it did cost baskets a few times.
This defense won't work how they want it to. 3-4 passes with help defense and someones gonna have a wide open shot. Just saying they were moving at half speed and I say plenty of opportunities. But the towel is a good defensive helper. Hand down man down.
Defenders think about guarding 1 1/2 players instead of just 1
Guard defenders slant body ( footwork ) to allow/encourage going baseline where there will be a help defender. This avoids top of key penetration where offense has more options.
If guards drive to the middle (top of key) both defenders sag to protect the middle.
When the ball is passed to the wings (sides), guard defenders sag back down and other defenders weak side defenders may have to rotate to help. TEAM !
I need to learn how to play man to man, i screwed up in my school's tryout and was dissed by some loser who thinks he's a bigshot. Can someone recommend me a video on youtube that will basically teach me this mainly on how to guard a person 2 heads taller man to man.
kobe is underated defender bu he has good defense.search kobe defending n watch closely how his stance is.but remember you always hav to be moving even if your guy is jus staying in 1 spot dribling or your guy is trying to get bal. search how to defend post and also if your defender is facing his back to you IMEDIATLY crowd him but don use your hands.use your body/chest to force him to travel.any thing with your hands will get you a foul but they cant call a foul if you push him with your body.
Yeah ok for defense u always wana see your man and where the ball is so u move so u can see both.. if the guy next to u has the ball deny... and if a taller guy is ur man ull most likely get fouled alot and theyll turn the ball over... make sure he doesnt get infront of you though cause then he can just jump and make the shot..
The towel keeps the defense from using their hands during the drill. This is a footwork and positioning drill.
I'll use towels on defense when working on offense plays to help them learn the moves against a defense that knows what is coming and cheats the play.
This is basic fundamental help defense. This will for sure help any team. This is about team defense. Regardless if a player beats you off the dribble the idea is for the defense to help and recover. Rotation is a key when you get beat down low. This is the first thing you learn when you start playing man defense. Team defense wins games!
when i was playing basketball, i preferred man to man. It was quite easy for me to track an opponents movement, whereas i hated zonal defense. I used to get into a habit of moving out of my zone, and it did cost baskets a few times.
weatherallc05 6 months ago
This defense won't work how they want it to. 3-4 passes with help defense and someones gonna have a wide open shot. Just saying they were moving at half speed and I say plenty of opportunities. But the towel is a good defensive helper. Hand down man down.
JavieG89 7 months ago
This has been flagged as spam show
anyone heard of that boingvert jump program? ??? is it as good as everyone says?
Moss22Patrick 7 months ago
Girl on girl just didn't have the same ring to it.....
HavingHair 7 months ago
WOMEN TO WOMEN- not man to man
Durantula34 10 months ago
@Durantula34 lol..how bout pussy to pussy
tedmosby5 9 months ago
more like heshe to heshe
ndrwplussine 10 months ago
Nice video.
Defenders think about guarding 1 1/2 players instead of just 1
Guard defenders slant body ( footwork ) to allow/encourage going baseline where there will be a help defender. This avoids top of key penetration where offense has more options.
If guards drive to the middle (top of key) both defenders sag to protect the middle.
When the ball is passed to the wings (sides), guard defenders sag back down and other defenders weak side defenders may have to rotate to help. TEAM !
getsmartpaul 11 months ago
All the gangster streetballers out there probably don't know what this video is about because they don't play defense.
Anyways, just saying.
DanPrinMan 11 months ago
@DanPrinMan what the fuck does being gangster have to do with playing defense?
ospina86 10 months ago
This has been flagged as spam show
i didnt know women could penatrate..
gunzrfun 1 year ago
"slow it down offense"
wth?
ytliang345 1 year ago
I used to have to do this it is so pointless!!!!!!
mnjgaming 1 year ago
shes a great coach
executionery4145 1 year ago
Great coaching
glawnas 1 year ago
i lke that
rikiriantosumanjaya 1 year ago
This sukz so bad Don't help at all watch college or NBA or high school DES kids need help
dellbtc123 1 year ago
wh r they out of he kitechen?
DRizZyDL 1 year ago 5
@DRizZyDL STUPID?
cMagicMac 1 year ago
It doesn't matter if they're woman or men, the fundamentals are the same.
princez3r0 1 year ago
Don't they say about paying attetnion on the chest? That's what I would do...
Luraj7 1 year ago
@Luraj7 no u look at the ball at all times.
sn1ffp33z 1 year ago
@sn1ffp33z not really ..u dont want to steal the ball its a better chance of a foul and the ball can move anywher so u should look at the chest
mrDS000 1 year ago
The girl on help side is suppossed to be able too see the ball too.
Mickalla18 1 year ago
still called man to man retards lol
donaldsmith82 1 year ago
why would i wanna a see a couple of kids play bball really
TheShamith 1 year ago
Assistam e compre o dvd basquete ensinamentos basico e avançado, é bem barato e é muito bom.
esportista195 1 year ago
lol
Bady602 2 years ago
thats woman to woman d
NBAfan1993 2 years ago 31
lol
TheHazGod 2 years ago
I need to learn how to play man to man, i screwed up in my school's tryout and was dissed by some loser who thinks he's a bigshot. Can someone recommend me a video on youtube that will basically teach me this mainly on how to guard a person 2 heads taller man to man.
Haha1stAccount 2 years ago
kobe is underated defender bu he has good defense.search kobe defending n watch closely how his stance is.but remember you always hav to be moving even if your guy is jus staying in 1 spot dribling or your guy is trying to get bal. search how to defend post and also if your defender is facing his back to you IMEDIATLY crowd him but don use your hands.use your body/chest to force him to travel.any thing with your hands will get you a foul but they cant call a foul if you push him with your body.
tech2kn0w 2 years ago
Alright thanks man, I'll look up that vid.
Haha1stAccount 2 years ago
depends on how oyu use your body it shouldnt be malicious
bustazibit 2 years ago
thanx this really help~
HoustonRocket281 1 year ago
try out for a next sport
3arlyGrizzle 2 years ago
@Haha
Yeah ok for defense u always wana see your man and where the ball is so u move so u can see both.. if the guy next to u has the ball deny... and if a taller guy is ur man ull most likely get fouled alot and theyll turn the ball over... make sure he doesnt get infront of you though cause then he can just jump and make the shot..
Paradisewithchris 2 years ago
This is good defensive drill we run this
IsolationGame 2 years ago
WOW i alredy knew this crap
TSquadtre 2 years ago
Like everyone else has said, this is just a drill.
If the coach has 700 wins in her career and has been a coach for the US Olympic team, she must have done something right.
MakeABanana 2 years ago 2
This is a shell drill, against a 4out offensive set, and it looks like they just work on defensive positioning.
stefanswe 2 years ago
oh and also defensive rotations
stefanswe 2 years ago
For all the comments on this being a bad defense............Hello, it is a practice drill like jimn3bbwave said.
JPEZ0307 2 years ago
it's like a man with zone principals...it's weird cuz they close up like a zone even though you're on your on man...
Taydizzle22 2 years ago
How is this Man to Man its Woman to Woman.
TIEFMASTA 2 years ago
dat is lam
01thiem01 2 years ago
well ofcourse the offence wont just stand there like pogo sticks. this defence is good but not great.
chumpy209 3 years ago
how is this man to man??? its zone
greekmac7 3 years ago
I also agree with T0mmyPL.
this defensive stand is bad.
First, this is assuming the offense team is all standing outside without movement.
so basically some hard cuts will break it down.
second, if you have good dribbler it would be lay up or floater ( when the ball got to the girl on bottom right corner of the screen )
Third, this stand WILL NOT WORK because LOOK AT HOW MANY SECONDS THEY STAND IN THE PAINT.
justlucky18 3 years ago
pretty obvious what the towers are for.
I can tell that you dont play basketball.
justlucky18 3 years ago
DO u guys know wts the towel for ?
devilck328 3 years ago
The towel keeps the defense from using their hands during the drill. This is a footwork and positioning drill.
I'll use towels on defense when working on offense plays to help them learn the moves against a defense that knows what is coming and cheats the play.
jimn3bbwave 3 years ago
this is pretty good and easily understood. Im going to use this method when teaching 11-12 year olds this week.
schwantz037 3 years ago
This is basic fundamental help defense. This will for sure help any team. This is about team defense. Regardless if a player beats you off the dribble the idea is for the defense to help and recover. Rotation is a key when you get beat down low. This is the first thing you learn when you start playing man defense. Team defense wins games!
sickgm 3 years ago
can i have sucess with this defense with my youth team? players are around 16 to 19 years old.
PeteM80 3 years ago
i dont think that defense is too good... if one wing attacker will cut to the basket... booom its over
T0mmyPL 3 years ago
I have to say not even if its a wing, but if the ball handler is more skilled than the defender, then its pretty risky to use this as well
mrbunni1 3 years ago
why am i the only one posting a comment out of the 5000 people who watched this
WTFitsJimmy 3 years ago
here
Ballerageous 3 years ago
here
Ballerageous 3 years ago
lol
WTFitsJimmy 3 years ago
shall we say woman to woman defense?
hmad21 3 years ago 17