Had I known you were going to take this opportunity to flex for the camera I probably would have skipped this video. Why not point out that they photo shop the "before and after" pictures? You're a douche.
LOL at the 'sixpackshortcuts' video advertised at the side, the pic is exactly what scot just demonstrated. Theres clearly no such things as a six pack shortcut, fucking douche!
@TheSutchylad I know right. And if you look at scooby's workshop videos he's another very awesome fitness guru in his website six-pack shortcuts are in the hall of shame.
Holy shit!. Don't take fat burners if you have tourette syndrome, i haven't slept for two days, i almost killed my dog with a jackhammer and my mom's teeth are starting to melt into kaleidoscopic breast milk
Holy shit!. Don't take fat burners if you have tourette syndrome, i haven't slept for two days, i almost killed my dog with a jackhammer and my mom's teeth are starting to melt into kaleidoscopic breast milk
Oh hello! Have you ever tried intellectus 424 diet (do a google search)? Ive heard some awesome things about it and my mate lost crazy amounts of weight with it.
Oh hey! Have you thought about the maximus muscle 247 workout (just google it)? Ive heard some extraordinary things about it and my sister gained crazy amounts of muscle with it.
Ephedra and Ephedrine diet pills are scientifically proven to melt fat and raise metabolism without diet or exercise.
Xenadrine RFA-1, Metabolife 356, Hydroxycut, Metabolift, and more.
HEAT ECA Stack will give you the strong stimulant effect of pharmaceutical grade diets. Contains also Cayenne Pepper, the secret ingredient Beyonce used for her role in "Dreamgirls." It is all natural and will not give you the side effects of the pharmaceutical ones. Click on my name below.
hey im joe im 14 years old looking to make some muscle and build up my core im pretty strong already but id like to burn of some fat i have small luv handles and suggstions.. im not looking for pills to help just like a different diet or something!!!
Sorry fatties, there are no legal shortcuts in attaining a great physique. Don't waste your money and time on fat burners. Put that cake down and do some HIIT.
I am currently getting into a new work out routine (thanks to your videos!), and im using myofusion protein. (also have a new very healthy diet)
but along side that im hoping these shreddabulls fat burners will help speed up the process because i dont have as much time to get in shape as i would like. im hoping they work but if not ill be stopping them :L
Everytime I try a fat burner, I feel like crap while I'm on them, and, the effects seem so placebo. I especially hate the ones that make you have a huge "crash", such a scary side effect. I've lost 140lbs in less than 2 yrs w/o any fat burners or supplements, and have kept the weight off for 15 yrs now! You look great, Scott..keep it going!
DO NOT use weight loss supplements. Most are full of large amounts of caffeine-like organic compounds (guarana, etc..) and vitamin B (Niacin) which exist to speed up your metabolism, raising your ability to process fats more effectively. The side effect of this method is that it consists almost exclusively of RAISING YOUR HEART RATE and your blood pressure, which can cause huge problems down the road, if you don't already have potential hereditary heart issues or high blood pressure.
THANK YOU THANK YOU THANK YOU, I cant say thank you enough for exposing this garbage. THANK YOU. BTW with my mass and no definition yet, I can do incredible before and after pictures. I can make it look like I have lost in the range of 30 pounds.
i like your voice like this.. it seems so raw rather than the high pitched voice you usually have in your work out vids scott... but I love your work!!
Im going to try throwing up after every meal I hear that makes you loose weight....just kidding. However all your video's have helped me push the platue effect out of my work outs. Thanks herman
Also a lot of the fitness models for those adds takes the "after" pictures before the "before" pictures and then just stop working out to make themselves look less cut. I hope that made sense lol
Scott can i take off the fat on my mid -section while im building up my body in other words i dont want to lose to much wieght while getting a nice waist-line? your help would be much appreciated...
Great Video mate. I tried the easy way out to loose weight (Fat Burning Pills), ended up in hospital with an irregularly heart beat. All good now once the toxins where flushed out of my body...... DON'T USE THEM!!! There is no substitute for exercise and a healthy diet!
@crestwood79 WOW then you suck bro.. I was 200 lb when I played vid. games and thats pretty fat when your just 5'11after I quit and got a life :D I started using fat burners I was down to 160 lb with 7% body fat and I did get injured a few times but how the fuck can fat burners effect your heart beat?
@theJollyDevil Good for you then [clapping] Everyones body is different. Even yours while you think just because you lost the weight, it's healthy for your body. Did you know that heart rate plays a major role in body weight, weather working out or not doing 2 licks of shit. His experience is TOO possible. For you to say that is kinda fucked up of you and reveals your lack of knowledge for this kinda shit. Read negative reviews on it and SEE how wrong you are!!
@TRUFMAJORtv1 lol that made me laugh bro. I honestly dont give a shit about health you come to life once and you just gotta enjoy it. Some people do w.e they want and some people just study every fucking single detail just like you and end up getting nothin. You just gota pull your useless head up your ass and look around "and SEE how wrong you are!!"
@theJollyDevil Lmao.....Ok......There is clearly no point of this conversation for one its ONLINE, two we both obviously have very different outlooks on life. There is no way I'll get through to you and it would be petty to try and vice versa. FUCK IT you got it bro lol smh
@TRUFMAJORtv1 right................. I have no idea what you're trying to say and vice versa? srsly? you know you could also say "and the other way around" stop that latin bullshit.. but dude srsly how funny would it be if a guy died using the fat burners? I mean people try to lose weight to live longer and this dude dies cause he was on fat burners to be on a ideal weight sooner lol DONT GO TO THE GYM IF YOU WANA LIVE LONGER lmao
some people swallow pils just to get muscle... and some of those people are like 17 years old. they want to get like hulk or some shit.. the thing is.. u must ur body grow naturaly... im 18 and im not using any kinde of shits to get muscle.. i must admit it.. im slim, not to muscly im like skiny slim.. and as long as i have strength im okay with that.. and every day i make my push ups and my swiming 30 minutes exercise..
oh & dont forget all the makeup & hairstyling they do with women. also, notice the crappy lighting in before pics (like you alluded to) with a harsh flash, washed out skin etc. I always laugh when I see before & after pics & in the after pic, someone is wearing fancy clothes, has a $200 haircut and professional makeup . you can workout for 1 hr INCLUDING cardio if you rest 1 min between sets and do the something like the pace method (high intensity interval cardio) for 15 min afterward.
most weight loss suplements that are legal contain green tea extract so why dont you save yourself the money and just buy green tea have one every morning with your breakfast
because one cup of green tea only gives you about 127 milligrams of catechins and only part of that is EGCG (the most potent compound in green tea for fat burning). by comparison, the NOW brands capsules that I have started taking have 400 mg in one capsule so you'd have to drink about 8 cups of green tea and most people will never do that. btw, there are plenty of good brands out there - I just like NOW cuz I trust 'em and its not pricey. but look around.
hey Scott, just started subscribing to your videos and this one was very informative..i just started back to working out, im a junior in college and in highschool i weighed 160 and was pretty much all muscle, but now i weigh 200lbs and i started taking the new Hydroxycut Hardcore to help shed about 20lbs so i can start focusing on muscle growth...i need a lot of advice as far as eating and stuff like that goes..please respond and keep up the good work
I just turned 15 i just started training my abs and got on fitness i have a bit abs natural but does it work when i train everey day but i dont have a meal plan ??
i dont eat alot of fat things but still i dont know if it works than . please answer
@RobiinGeak no it will just like tire em out it will make it worse you cant train your abs every day they need a rest muscles only grow when their resting work on it rest 2 days and eat some protein i unno man abs you need more nutrition
@doilio couple tips. Cardio and proper eating. Best way to lose fat but mix up the cardio first so like run for 30 minutes twice a week then jump rope in intervals for 30 minutes the next time. Try doing cardio before you eat breakfast your gonna burn more calories that way. If you do a run before you eat you are gonna burn just calories cuz your body has no food in it to burn. Plus your metabolism will shoot up and help burn off other food
@doilio you can do cardio whenever to be honest but if you wanna lose weight faster do it when you wake up and it doesnt matter when you wake up whether you wake up at 5 in the morning your gonna burn the same calories if you woke at 9 in the morning and one more thing eat about 5-6 small meals a day so eat something about every 3 hours or so it doesnt have to be too small or too big if you have any more questions just message me
very true, lots of people think if they take a pill everyday in 6 weeks they are gonna be ripped. Doesnt work like that, after i gave up smoking i went up to 196 pounds and then got into a fitness regiem, i went down to 180 pretty quickly but stayed there. I used T5's and have shed that last 14 pounds that i wanted. I found jogging first thing in the morning on an empty stomoch very rewarding.
is it a six pack if youre flexed or unflexed
ToppaliniTube 3 weeks ago
Dude! That explained me everything about it! I always thought they don't have that bally, I thought they have the 6packs even when they sleep.
Thanks Scott/ Now is Gym Time:)
sheshaman 2 months ago
Im sure that he don't have shirts =D
jdagn 2 months ago
wtf? is he a robot?
tagousbagous 2 months ago
your defo on dem HGH
leviterande 3 months ago 3
Had I known you were going to take this opportunity to flex for the camera I probably would have skipped this video. Why not point out that they photo shop the "before and after" pictures? You're a douche.
Tcarz13 3 months ago
@Tcarz13 He was trying to show that pictures can be deceiving by showing it himself.
agrro97 4 weeks ago
LOL at the 'sixpackshortcuts' video advertised at the side, the pic is exactly what scot just demonstrated. Theres clearly no such things as a six pack shortcut, fucking douche!
TheSutchylad 3 months ago 2
@TheSutchylad I know right. And if you look at scooby's workshop videos he's another very awesome fitness guru in his website six-pack shortcuts are in the hall of shame.
agrro97 4 weeks ago
Oh, Fat burners ... I read Fat Boners "BUSTED" ^^
MusikFreak4141 3 months ago
Thank you...now I feel better. Actually we have a very similar body now that I see the way I can manipulate the image.
flenif2247 3 months ago
Wow I'm a girl and your the first guy who's body is so beautiful that I wish I was a man.
soulessENERGY 3 months ago
This has been flagged as spam show
i wanna be fat like him ...
dillou123 3 months ago
You have stomach muscles I didn't even know existed.
Bradley8787 3 months ago
This has been flagged as spam show
Holy shit!. Don't take fat burners if you have tourette syndrome, i haven't slept for two days, i almost killed my dog with a jackhammer and my mom's teeth are starting to melt into kaleidoscopic breast milk
tryx335 4 months ago
Holy shit!. Don't take fat burners if you have tourette syndrome, i haven't slept for two days, i almost killed my dog with a jackhammer and my mom's teeth are starting to melt into kaleidoscopic breast milk
tryx335 4 months ago 2
Oh hello! Have you ever tried intellectus 424 diet (do a google search)? Ive heard some awesome things about it and my mate lost crazy amounts of weight with it.
AsifRahmanTomal 4 months ago
This has been flagged as spam show
Oh hey! Have you thought about the maximus muscle 247 workout (just google it)? Ive heard some extraordinary things about it and my sister gained crazy amounts of muscle with it.
CyB3RcRiMiNaL 4 months ago
@MultiBoy1995 what?
rawrkikii 4 months ago
I can't hear anything he's saying!
alrenardo 4 months ago
hahaha. which one is supposed to be the before and which one is the "after"? Either way, I'll take it! :P
ktwstar21 4 months ago
This has been flagged as spam show
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13horrordotcom 4 months ago
This has been flagged as spam show
Ephedra and Ephedrine diet pills are scientifically proven to melt fat and raise metabolism without diet or exercise.
Xenadrine RFA-1, Metabolife 356, Hydroxycut, Metabolift, and more.
HEAT ECA Stack will give you the strong stimulant effect of pharmaceutical grade diets. Contains also Cayenne Pepper, the secret ingredient Beyonce used for her role in "Dreamgirls." It is all natural and will not give you the side effects of the pharmaceutical ones. Click on my name below.
ephedradiet 4 months ago
1:05 - 1:18 WOW!
pinguin12711 4 months ago
yummi.
raquelbazzar 4 months ago
I'm sorry.. kinda silly question.. do u ever wear a shirt dude ?
FerasDzZ 4 months ago
shit now i have to find crestwood79 's comment
sdurgefafd 4 months ago 9
holy shit nigga you jacked xD
AB1GB1ACKM4N 4 months ago
I love being fat.
TheOn3LeftBehind 4 months ago 2
um, that was stupid.
thedeetzes 5 months ago
Liver burner!!!
tkllluigi 5 months ago
Great video! Thanks for sharing!
echshe 5 months ago
Yeah, but can you vacuum? roid gut!
DoomSwitch 5 months ago
hey im joe im 14 years old looking to make some muscle and build up my core im pretty strong already but id like to burn of some fat i have small luv handles and suggstions.. im not looking for pills to help just like a different diet or something!!!
NoPainNoGame9 5 months ago
@NoPainNoGame9 lookin to build up your koi kid do 300 crunches and twists now move it faggot lol thats how
filthybarz 5 months ago
@filthybarz thanks man im doin that every day and i feel a little bit tighter
NoPainNoGame9 5 months ago
you're awesome scott but at 5% even if you distend your stomach it won't look like you lost any weight xD
I get the point though :)
piecharthosen 5 months ago
lol this was the guy from real world Brooklyn
JMProFitness 5 months ago
Look at his shadow 1:03 - 1:18
kevkevjr100 5 months ago 4
Sorry fatties, there are no legal shortcuts in attaining a great physique. Don't waste your money and time on fat burners. Put that cake down and do some HIIT.
OneGamblor 5 months ago
@bizzclub you jealous?
sswgaming 5 months ago
LOL HE CANT BE FAT IF HE TRYS TO LOL
Mrcasual100 6 months ago 44
HE JUST SHOWED US HOW ALL THE BOWLSHIT ON TV WORKS
joeymike21 6 months ago
holy shit its like transformers!
DualThunder 6 months ago 7
@DualThunder ROFLMAO!!
ZHLodhi 5 months ago
Buy a shirt dude and stay Gay !
Bizzclub 7 months ago
@Bizzclub Dont listen, stay shirtless
daANIMALIannone 6 months ago
This has been flagged as spam show
holy shit man!
TheDogRomeo 7 months ago
thanks scott I havent lifted weights for about a month and a half now but ive been eating healthy and still have a great physic!
AC130EMPYREAL 7 months ago
this just reminds me of sixpackshortcuts
omgaroflolz 7 months ago 2
@omgaroflolz sixpackshortcut was banned... i'm really dissapointed
tajulafham94 7 months ago
@tajulafham94 good i'm sick of seeing it absolutely everywhere, scott just proved his before and after pictures were BS
omgaroflolz 7 months ago
@tajulafham94 it's back now though :D
zwady 7 months ago
@zwady yeah!!!
tajulafham94 7 months ago
Was this just an excuse for you to flex your abs for a minute on camera
jake3189 7 months ago 4
I am currently getting into a new work out routine (thanks to your videos!), and im using myofusion protein. (also have a new very healthy diet)
but along side that im hoping these shreddabulls fat burners will help speed up the process because i dont have as much time to get in shape as i would like. im hoping they work but if not ill be stopping them :L
convictPKlol 7 months ago
i use efedrin here in the uk and l love it. its great if im doing cardio first thing in the morning. shame you guys in the US cant get it
timHYPERLITE 8 months ago
TRANSFORMERS. ripped guys in disguise:3
Jaecii96 8 months ago
WOW: funny how you look fat and rip...and -I'm sorry- it looks sexy too!
guyfrombarcelona 8 months ago
duck face when you push out lmao
nick888ph 8 months ago
LMAO! at before and after!
buster999121 8 months ago
does the right pec seem a bit bigger/lower than the other breast or is it just me?
Aeythvaenn 9 months ago
Comment removed
sikalldaysik 8 months ago
great video... m using fat burn tabs n they seem to be working very well...
djdevil009 9 months ago
Even when you TRY to act fat, YOU'RE STILL RIPPED!
mannnjot 10 months ago 82
@mannnjot ripped cant act fat like fat cant act ripped
javaleira 4 months ago
can you send me a message whith a list of what you are doing there???
I'm from germany and i cant understand it
TheNiclas1997 11 months ago
Everytime I try a fat burner, I feel like crap while I'm on them, and, the effects seem so placebo. I especially hate the ones that make you have a huge "crash", such a scary side effect. I've lost 140lbs in less than 2 yrs w/o any fat burners or supplements, and have kept the weight off for 15 yrs now! You look great, Scott..keep it going!
a5b9 11 months ago
DO NOT use weight loss supplements. Most are full of large amounts of caffeine-like organic compounds (guarana, etc..) and vitamin B (Niacin) which exist to speed up your metabolism, raising your ability to process fats more effectively. The side effect of this method is that it consists almost exclusively of RAISING YOUR HEART RATE and your blood pressure, which can cause huge problems down the road, if you don't already have potential hereditary heart issues or high blood pressure.
Pezdetz666 11 months ago
pregnancy
MrNickOnUTube 11 months ago
THANK YOU THANK YOU THANK YOU, I cant say thank you enough for exposing this garbage. THANK YOU. BTW with my mass and no definition yet, I can do incredible before and after pictures. I can make it look like I have lost in the range of 30 pounds.
samuils 11 months ago
u got a big diaphragm
amtheriver 1 year ago
hehe thats funny but true. also a lotta the models "after" pictures are really "befores". and vice versa. they get a lotta money to get "fat".
MrMatt5885 1 year ago
watching your stomach go back is funny (:
pknchich 1 year ago
dude you still look buff
561monstro 1 year ago
u look like cam gigandet !!!!!
Krayzfob18 1 year ago
pure genius!!! HAHAHAHA =D =D
ohorok2 1 year ago
so delicious ! Hello from Brasil , Scott!
ninagiovanni1 1 year ago
that is the sexiest thing ever!
AMPup47 1 year ago
@crestwood79 L0L irregular heart beat.......im glad your ok though XD
smileyb10 1 year ago
This has been flagged as spam show
BORING!!!.....Scott, get a real job.
crisgai1 1 year ago
bad example man
cause i can still see your abs lol
i get what you're saying tho
10Dante4 1 year ago
1:07 is hilarious LOLOL
whyaminoob 1 year ago 2
scott you are very very sexy :D
raki157 1 year ago
Great video Scott!
Mrpervizaj 1 year ago
GAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAYYY!
Lacqueras 1 year ago
you jus gave me a boner whaching this. and i am a girl...
rawrkikii 1 year ago 40
@rawrkikii Why aren't you in the kitchen?
devond123 1 year ago 3
@devond123 hahahaha
mrmkowals2 1 year ago
@rawrkikii HA! lmfao Love it.
ZaakTheMenace 4 months ago
@rawrkikii Cool story, sis.
darksoul2288 4 months ago
@rawrkikii LOL *o*
glo5lima 4 months ago
@rawrkikii HAHAHAHAHAHAHAHAHA that shit made my day
littlejay1994 3 months ago
i see u know that breathing all your air out makes your muscles on your core look way more sick
fffaaabian 1 year ago
i like your voice like this.. it seems so raw rather than the high pitched voice you usually have in your work out vids scott... but I love your work!!
heysalovesyah 1 year ago
even when he sticks out his belly it looks like a 8pack...GRRRR!!!!
Zipemova1 1 year ago 8
Im going to try throwing up after every meal I hear that makes you loose weight....just kidding. However all your video's have helped me push the platue effect out of my work outs. Thanks herman
koopooda 1 year ago
I think you are a cannabissmoker, yes you are
muddie3500 1 year ago
Also a lot of the fitness models for those adds takes the "after" pictures before the "before" pictures and then just stop working out to make themselves look less cut. I hope that made sense lol
14Heron 1 year ago
This has been flagged as spam show
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chalithadananjali 1 year ago
love your chest : o
aghhrXD 1 year ago
Grow up Scott.
michel7773 1 year ago
This has been flagged as spam show
I can meet naughty women tonight **mworld5.info**
ValeriaWenda 1 year ago
that was sick, and also that helps alot, HEALTHY EATING AND EXERCISE ALL DAH WAY
SakandarMega 1 year ago
people have a time for stupit things like this
oscarampudia 1 year ago
how do you do that o.o;? is there a vid of how u take a breath in?
Bankhiet 1 year ago
well said. 2.thumbs up...! d ^_^ b
MierTOMASOY 1 year ago
@Bonaqua yes it is there are some protein powder what contain creatine and it gives you good results
christiaaanC7 1 year ago
You're so damn sexy! OMG
xChocolateDreams 1 year ago
wow man you're my fucking inspirement !
eltijuanero92 1 year ago
how long did it take to get to where you are now? I understand it may take years, but just wondering.
WolvesFootball24 1 year ago
daymn 1:08-1:16 is crazyyy man:):)love it
AKcib 1 year ago
I take Adderall and run everyday. Lost 40 lbs. in 2 months!
NATHAN329 1 year ago
Is it good to take creatine?
Bonaqua1337 1 year ago
In the adverts to the right it says 'fat loss supplememnts. Free P&P'
HAHAHA! Youtube fail.
SkuntFak 1 year ago
Buy shirt Т_т
Fenosens 1 year ago
Jeez!! Hey Scott, any magic pills available that wud convert my body into something like yer's?!???.....without years of hard work n determination!!
meherzadadilboomla85 1 year ago
OMG :O u 're fuckiing hot!
nathy0906 1 year ago
Scott can i take off the fat on my mid -section while im building up my body in other words i dont want to lose to much wieght while getting a nice waist-line? your help would be much appreciated...
satch5555 1 year ago
Scott if you're ever in Calif (San Francisco) area... drinks on me (think PROTEIN SHAKE here).
Good ups . Thanks bro.
Neilram2001 1 year ago
thumbs up for THE MASS!
Thehoodzy 1 year ago
so damn sexy. lol
dnlboswell 1 year ago
your beyond hot !! .. you could be fat and still look good.
Laurenx03100 1 year ago
Im getting into fitness and thx for the video
recklesschild 1 year ago
im so skinny if i sucked my belly in id look dead.... and it hurts... lol
bloodfalcon7722 1 year ago
Great Video mate. I tried the easy way out to loose weight (Fat Burning Pills), ended up in hospital with an irregularly heart beat. All good now once the toxins where flushed out of my body...... DON'T USE THEM!!! There is no substitute for exercise and a healthy diet!
crestwood79 1 year ago 137
@crestwood79 ohhh no!!! glad you are ok!! :)
ScottHermanFitness 1 year ago 113
@crestwood79 are you fat?
laflagar 11 months ago
@laflagar my BMI was in the overweight category. I'm 180cm tall and I was 90kg, i've now dropped that down to 70kg
crestwood79 11 months ago
@crestwood79 thats why....
laflagar 11 months ago
@crestwood79 WOW then you suck bro.. I was 200 lb when I played vid. games and thats pretty fat when your just 5'11after I quit and got a life :D I started using fat burners I was down to 160 lb with 7% body fat and I did get injured a few times but how the fuck can fat burners effect your heart beat?
theJollyDevil 9 months ago
@theJollyDevil Good for you then [clapping] Everyones body is different. Even yours while you think just because you lost the weight, it's healthy for your body. Did you know that heart rate plays a major role in body weight, weather working out or not doing 2 licks of shit. His experience is TOO possible. For you to say that is kinda fucked up of you and reveals your lack of knowledge for this kinda shit. Read negative reviews on it and SEE how wrong you are!!
TRUFMAJORtv1 8 months ago
@TRUFMAJORtv1 lol that made me laugh bro. I honestly dont give a shit about health you come to life once and you just gotta enjoy it. Some people do w.e they want and some people just study every fucking single detail just like you and end up getting nothin. You just gota pull your useless head up your ass and look around "and SEE how wrong you are!!"
theJollyDevil 8 months ago
@theJollyDevil Lmao.....Ok......There is clearly no point of this conversation for one its ONLINE, two we both obviously have very different outlooks on life. There is no way I'll get through to you and it would be petty to try and vice versa. FUCK IT you got it bro lol smh
TRUFMAJORtv1 8 months ago
@TRUFMAJORtv1 right................. I have no idea what you're trying to say and vice versa? srsly? you know you could also say "and the other way around" stop that latin bullshit.. but dude srsly how funny would it be if a guy died using the fat burners? I mean people try to lose weight to live longer and this dude dies cause he was on fat burners to be on a ideal weight sooner lol DONT GO TO THE GYM IF YOU WANA LIVE LONGER lmao
theJollyDevil 8 months ago
Sexxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Airdilly 1 year ago
some people swallow pils just to get muscle... and some of those people are like 17 years old. they want to get like hulk or some shit.. the thing is.. u must ur body grow naturaly... im 18 and im not using any kinde of shits to get muscle.. i must admit it.. im slim, not to muscly im like skiny slim.. and as long as i have strength im okay with that.. and every day i make my push ups and my swiming 30 minutes exercise..
taste4love 1 year ago
Btw Bio-Engineered Supplements want there sponsorship money back lmao!
Oliva515 1 year ago 2
Wow good recommendation 'don't use supplements, there not the answer'
Oliva515 1 year ago
guys i wanna look like him when i´m grown up...
teddasj 1 year ago 2
oh & dont forget all the makeup & hairstyling they do with women. also, notice the crappy lighting in before pics (like you alluded to) with a harsh flash, washed out skin etc. I always laugh when I see before & after pics & in the after pic, someone is wearing fancy clothes, has a $200 haircut and professional makeup . you can workout for 1 hr INCLUDING cardio if you rest 1 min between sets and do the something like the pace method (high intensity interval cardio) for 15 min afterward.
Coppulor 1 year ago
This has been flagged as spam show
How can a man be THIS handsome, THIS well-built, THIS well-spoken, and THIS nice ? I love you Scott !!!
jeffdarga100 1 year ago
This has been flagged as spam show
How can a man be THIS handsome, THIS well-built, THIS well-spoken, and THIS nice ? I love you Scott !!!
jeffdarga100 1 year ago
OMG! He's a shape shifting reptillian! Don't belive this! He will take over your body!
"jk"
145575 1 year ago 2
i like pushing my belly out and be like im ripped then have somone say your FAT and then show my abs its so funny
zamorachristian1 1 year ago
You took something to look like this?
If so tell me please
tiventura 1 year ago
hahaha awesome!!!
RManzo509 1 year ago
most weight loss suplements that are legal contain green tea extract so why dont you save yourself the money and just buy green tea have one every morning with your breakfast
jake22nd 1 year ago
@jake22nd
because one cup of green tea only gives you about 127 milligrams of catechins and only part of that is EGCG (the most potent compound in green tea for fat burning). by comparison, the NOW brands capsules that I have started taking have 400 mg in one capsule so you'd have to drink about 8 cups of green tea and most people will never do that. btw, there are plenty of good brands out there - I just like NOW cuz I trust 'em and its not pricey. but look around.
Coppulor 1 year ago
it looked so funny when you stuck out your stomach lol.
SquishyCandyftw 1 year ago
Ur mad fit!!!
Beatlesfan815 1 year ago
i wish I had a flat stomach like him but the big tits I wouldn't want
inkey2 1 year ago
hey Scott, just started subscribing to your videos and this one was very informative..i just started back to working out, im a junior in college and in highschool i weighed 160 and was pretty much all muscle, but now i weigh 200lbs and i started taking the new Hydroxycut Hardcore to help shed about 20lbs so i can start focusing on muscle growth...i need a lot of advice as far as eating and stuff like that goes..please respond and keep up the good work
cpeezy27 1 year ago
really hot! at 1:16 - is it a bulge?
nickdamon 1 year ago
ure good...u drive the point straight into our abs :D
Sai
tatapudi 1 year ago
I HAVE A QUESTION.
I just turned 15 i just started training my abs and got on fitness i have a bit abs natural but does it work when i train everey day but i dont have a meal plan ??
i dont eat alot of fat things but still i dont know if it works than . please answer
RobiinGeak 1 year ago
@RobiinGeak no it will just like tire em out it will make it worse you cant train your abs every day they need a rest muscles only grow when their resting work on it rest 2 days and eat some protein i unno man abs you need more nutrition
fesuma 1 year ago
What fat burner supplements do you recommend. Just subscribed to your videos. Would really appreciate a response.
askchrishetrades 1 year ago
Please make a video about shaving your armpits!!!!!!!
laus56 1 year ago
how long did it take you from a flat stomach to 6 pack abs =D
heatman95 1 year ago 2
this guy is cool and funny...he was actually flexing here :))
Miloshactor 1 year ago
Make a vidieo about shaving you armpits!
laus56 1 year ago
whats the proper diet plan to have an abs like yours?
paranaque1700 1 year ago
does straight out cardio help lose weight quicker than lifting?
MrManBurrito 1 year ago
take oxyelite pro it is amazing.. i lost 5 pounds in one week
mindfreak396 1 year ago
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z e n s e c r e t . t k
Check it out now!
JapProd 1 year ago
Your abs are so ripped that even your before pics look good.
sthrnmuscle 1 year ago
omgg..lol freaky..but hot
cokeMAXX 1 year ago
cool transform on the 1:08 to 1:18 ...that my dream to have abs..
lolbriansaldanalol 1 year ago
your stomach looked like it expanded did you eat at any time before you made the vid?
kg12345678911 1 year ago
wow thats impressive
nkavmail 1 year ago
this was an eye opener
imdadism 1 year ago
WTF man u have the voolest abs ever. i can only feel myne i cant see them. how can i remove the fat in my belly??? pls help
doilio 1 year ago
@doilio couple tips. Cardio and proper eating. Best way to lose fat but mix up the cardio first so like run for 30 minutes twice a week then jump rope in intervals for 30 minutes the next time. Try doing cardio before you eat breakfast your gonna burn more calories that way. If you do a run before you eat you are gonna burn just calories cuz your body has no food in it to burn. Plus your metabolism will shoot up and help burn off other food
luluvibritania 1 year ago
@luluvibritania THANKS 4 the tip . i hope it helps me.
doilio 1 year ago
@luluvibritania at what time should i do cardio? is it ok if i do it everyday when i wake up?
doilio 1 year ago
@doilio you can do cardio whenever to be honest but if you wanna lose weight faster do it when you wake up and it doesnt matter when you wake up whether you wake up at 5 in the morning your gonna burn the same calories if you woke at 9 in the morning and one more thing eat about 5-6 small meals a day so eat something about every 3 hours or so it doesnt have to be too small or too big if you have any more questions just message me
luluvibritania 1 year ago
omg youre hideous
tkandme3 1 year ago
good job scott... i like ur videos.. those r usufuel... keep going..
brezeex 1 year ago
very true, lots of people think if they take a pill everyday in 6 weeks they are gonna be ripped. Doesnt work like that, after i gave up smoking i went up to 196 pounds and then got into a fitness regiem, i went down to 180 pretty quickly but stayed there. I used T5's and have shed that last 14 pounds that i wanted. I found jogging first thing in the morning on an empty stomoch very rewarding.
Good luck guys!
Nice Vid bro, theres no substitute for sweat!!
ClayDavisSE19 1 year ago