ankle bounces plyometric exercise
1:03
Added: 1 year ago
From: jumptrainee1
Views: 6,253
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  • does cause jumping rope get the same result? u bounce the same way but i do it you wil not bounce high

    koek345 9 months ago

  • Haha u can ankle jump higher than I can normally jump

    DawgFL 1 year ago 4

  • @DawgFL Is your name Yao Ming?

    DerEddingstift 1 week ago

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