Meditation And The "Monkey Mind" with Ajahn Brahm.

[LCarefortheworld]

This monk gives excellent talks

[Rxsiri]

He Rocks!!!!!!!!!!!!!!111111

[RENEDU2]

i love you long time..

[anulay]

Ha, I definitely find myself thinking "I'll meditate first before I do this and that..." and if I haven't done it at the beginning of the day I feel unqualified to be mindful. How silly is that? The mind is so full of hilarious bullshit.

Also, I like what Jon Kabat Zinn frequently mentions, which is that the real meditation is your life. (The formal meditation is just a foundation).

[alterconsultants]

Beautiful way of seeing it.

[DavidInSugarLand]

@ 9:05 - "Get meditation out of the way. Give it Pri-or-ri-ty..." :-)

[vdopower66]

excellent talk. thank you.