I would also agree that your knees are quite wide on the kick, the widest part of the "wip" part of the kick should be the feet with your knees ideally no more than 12 inches apart if you can go less, even better. When first switching over you notice a big decrease of power for each kick but continuing will increase your power
@jjonasimufaro Great feedback, thank you. We don't have any specialised workouts for the kick but we have completed some underwater filming recently so I hope those clips help when we post them to our channel soon!
Selling backstoke, breaststroke and else adidas swimwear on ebay :) Good prices!!!
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gear4athletes 1 month ago
Comment removed
lemon12010 1 month ago
I would also agree that your knees are quite wide on the kick, the widest part of the "wip" part of the kick should be the feet with your knees ideally no more than 12 inches apart if you can go less, even better. When first switching over you notice a big decrease of power for each kick but continuing will increase your power
ownedbystealth 1 month ago
I have looked at everything to try to learn this kick--this , I think, will help me the most. Thank you for your effort.
TheAncientswimmer 2 months ago
@graygray51 Thank you for watching and your feedback. I hope you start coming first very soon!
markdurnford 3 months ago
this is awesome thank you very much do you have specialised workouts for the breaststroke kick...
jjonasimufaro 3 months ago
@jjonasimufaro Great feedback, thank you. We don't have any specialised workouts for the kick but we have completed some underwater filming recently so I hope those clips help when we post them to our channel soon!
markdurnford 3 months ago
Great! Thank you for taking the time to feedback. It's really good to know these are helping many swimmers out there. Enjoy your swimming. Mark
markdurnford 6 months ago
Thanks much for the tips mate! Really getting my form in shape, all your videos helped alot.
sande086 6 months ago